| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:57:00 | 12:15:22 | 18:33:44 | 12h 36m 44s |
| 2026-Apr-02, Thursday | 05:55:31 | 12:15:04 | 18:34:38 | 12h 39m 7s |
| 2026-Apr-03, Friday | 05:54:02 | 12:14:47 | 18:35:31 | 12h 41m 29s |
| 2026-Apr-04, Saturday | 05:52:34 | 12:14:29 | 18:36:25 | 12h 43m 51s |
| 2026-Apr-05, Sunday | 05:51:06 | 12:14:12 | 18:37:18 | 12h 46m 12s |
| 2026-Apr-06, Monday | 05:49:38 | 12:13:55 | 18:38:12 | 12h 48m 34s |
| 2026-Apr-07, Tuesday | 05:48:11 | 12:13:38 | 18:39:05 | 12h 50m 54s |
| 2026-Apr-08, Wednesday | 05:46:44 | 12:13:21 | 18:39:59 | 12h 53m 15s |
| 2026-Apr-09, Thursday | 05:45:18 | 12:13:05 | 18:40:52 | 12h 55m 34s |
| 2026-Apr-10, Friday | 05:43:52 | 12:12:49 | 18:41:46 | 12h 57m 54s |
| 2026-Apr-11, Saturday | 05:42:26 | 12:12:33 | 18:42:40 | 13h 0m 14s |
| 2026-Apr-12, Sunday | 05:41:01 | 12:12:17 | 18:43:33 | 13h 2m 32s |
| 2026-Apr-13, Monday | 05:39:37 | 12:12:02 | 18:44:27 | 13h 4m 50s |
| 2026-Apr-14, Tuesday | 05:38:13 | 12:11:47 | 18:45:21 | 13h 7m 8s |
| 2026-Apr-15, Wednesday | 05:36:50 | 12:11:32 | 18:46:14 | 13h 9m 24s |
| 2026-Apr-16, Thursday | 05:35:28 | 12:11:18 | 18:47:08 | 13h 11m 40s |
| 2026-Apr-17, Friday | 05:34:06 | 12:11:04 | 18:48:02 | 13h 13m 56s |
| 2026-Apr-18, Saturday | 05:32:45 | 12:10:51 | 18:48:56 | 13h 16m 11s |
| 2026-Apr-19, Sunday | 05:31:25 | 12:10:38 | 18:49:50 | 13h 18m 25s |
| 2026-Apr-20, Monday | 05:30:06 | 12:10:25 | 18:50:44 | 13h 20m 38s |
| 2026-Apr-21, Tuesday | 05:28:47 | 12:10:13 | 18:51:38 | 13h 22m 51s |
| 2026-Apr-22, Wednesday | 05:27:29 | 12:10:01 | 18:52:32 | 13h 25m 3s |
| 2026-Apr-23, Thursday | 05:26:12 | 12:09:49 | 18:53:26 | 13h 27m 14s |
| 2026-Apr-24, Friday | 05:24:56 | 12:09:38 | 18:54:20 | 13h 29m 24s |
| 2026-Apr-25, Saturday | 05:23:41 | 12:09:28 | 18:55:15 | 13h 31m 34s |
| 2026-Apr-26, Sunday | 05:22:27 | 12:09:18 | 18:56:09 | 13h 33m 42s |
| 2026-Apr-27, Monday | 05:21:14 | 12:09:08 | 18:57:03 | 13h 35m 49s |
| 2026-Apr-28, Tuesday | 05:20:02 | 12:08:59 | 18:57:57 | 13h 37m 55s |
| 2026-Apr-29, Wednesday | 05:18:51 | 12:08:51 | 18:58:51 | 13h 40m 0s |
| 2026-Apr-30, Thursday | 05:17:41 | 12:08:43 | 18:59:45 | 13h 42m 4s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks