Sunrise and Sunset times in Rasht, Iran 
Rasht
Gīlān
Time zone: Asia/Tehran, UTC 3.5 h.
Latitude: 37.3, Longitude: 49.63
594 590 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 04:54:45 | 12:15:24 | 19:36:03 | 14h 41m 18s |
| 2025-Jul-02, Wednesday | 04:55:13 | 12:15:35 | 19:35:58 | 14h 40m 45s |
| 2025-Jul-03, Thursday | 04:55:43 | 12:15:46 | 19:35:50 | 14h 40m 7s |
| 2025-Jul-04, Friday | 04:56:14 | 12:15:57 | 19:35:41 | 14h 39m 27s |
| 2025-Jul-05, Saturday | 04:56:46 | 12:16:08 | 19:35:30 | 14h 38m 44s |
| 2025-Jul-06, Sunday | 04:57:19 | 12:16:18 | 19:35:17 | 14h 37m 58s |
| 2025-Jul-07, Monday | 04:57:53 | 12:16:27 | 19:35:02 | 14h 37m 9s |
| 2025-Jul-08, Tuesday | 04:58:28 | 12:16:37 | 19:34:45 | 14h 36m 17s |
| 2025-Jul-09, Wednesday | 04:59:04 | 12:16:46 | 19:34:27 | 14h 35m 23s |
| 2025-Jul-10, Thursday | 04:59:42 | 12:16:54 | 19:34:07 | 14h 34m 25s |
| 2025-Jul-11, Friday | 05:00:20 | 12:17:02 | 19:33:45 | 14h 33m 25s |
| 2025-Jul-12, Saturday | 05:00:59 | 12:17:10 | 19:33:21 | 14h 32m 22s |
| 2025-Jul-13, Sunday | 05:01:39 | 12:17:17 | 19:32:55 | 14h 31m 16s |
| 2025-Jul-14, Monday | 05:02:20 | 12:17:24 | 19:32:28 | 14h 30m 8s |
| 2025-Jul-15, Tuesday | 05:03:01 | 12:17:30 | 19:31:59 | 14h 28m 58s |
| 2025-Jul-16, Wednesday | 05:03:43 | 12:17:36 | 19:31:28 | 14h 27m 45s |
| 2025-Jul-17, Thursday | 05:04:26 | 12:17:41 | 19:30:55 | 14h 26m 29s |
| 2025-Jul-18, Friday | 05:05:10 | 12:17:45 | 19:30:21 | 14h 25m 11s |
| 2025-Jul-19, Saturday | 05:05:54 | 12:17:49 | 19:29:45 | 14h 23m 51s |
| 2025-Jul-20, Sunday | 05:06:39 | 12:17:53 | 19:29:07 | 14h 22m 28s |
| 2025-Jul-21, Monday | 05:07:25 | 12:17:56 | 19:28:27 | 14h 21m 2s |
| 2025-Jul-22, Tuesday | 05:08:11 | 12:17:58 | 19:27:46 | 14h 19m 35s |
| 2025-Jul-23, Wednesday | 05:08:57 | 12:18:00 | 19:27:03 | 14h 18m 6s |
| 2025-Jul-24, Thursday | 05:09:44 | 12:18:01 | 19:26:19 | 14h 16m 35s |
| 2025-Jul-25, Friday | 05:10:31 | 12:18:02 | 19:25:33 | 14h 15m 2s |
| 2025-Jul-26, Saturday | 05:11:19 | 12:18:02 | 19:24:45 | 14h 13m 26s |
| 2025-Jul-27, Sunday | 05:12:07 | 12:18:01 | 19:23:56 | 14h 11m 49s |
| 2025-Jul-28, Monday | 05:12:56 | 12:18:00 | 19:23:05 | 14h 10m 9s |
| 2025-Jul-29, Tuesday | 05:13:44 | 12:17:59 | 19:22:13 | 14h 8m 29s |
| 2025-Jul-30, Wednesday | 05:14:33 | 12:17:56 | 19:21:19 | 14h 6m 46s |
| 2025-Jul-31, Thursday | 05:15:23 | 12:17:53 | 19:20:24 | 14h 5m 1s |
Rasht on Iran map:
Cities in the same time zone Asia/Tehran
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Largest Populated Areas in Iran
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks