| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:12:55 | 11:27:58 | 17:43:02 | 12h 30m 7s |
| 2026-Apr-02, Thursday | 05:11:41 | 11:27:41 | 17:43:40 | 12h 31m 59s |
| 2026-Apr-03, Friday | 05:10:27 | 11:27:23 | 17:44:19 | 12h 33m 52s |
| 2026-Apr-04, Saturday | 05:09:14 | 11:27:06 | 17:44:57 | 12h 35m 43s |
| 2026-Apr-05, Sunday | 05:08:01 | 11:26:48 | 17:45:36 | 12h 37m 35s |
| 2026-Apr-06, Monday | 05:06:48 | 11:26:31 | 17:46:14 | 12h 39m 26s |
| 2026-Apr-07, Tuesday | 05:05:36 | 11:26:14 | 17:46:53 | 12h 41m 17s |
| 2026-Apr-08, Wednesday | 05:04:24 | 11:25:58 | 17:47:32 | 12h 43m 8s |
| 2026-Apr-09, Thursday | 05:03:12 | 11:25:41 | 17:48:10 | 12h 44m 58s |
| 2026-Apr-10, Friday | 05:02:01 | 11:25:25 | 17:48:49 | 12h 46m 48s |
| 2026-Apr-11, Saturday | 05:00:50 | 11:25:09 | 17:49:28 | 12h 48m 38s |
| 2026-Apr-12, Sunday | 04:59:40 | 11:24:53 | 17:50:07 | 12h 50m 27s |
| 2026-Apr-13, Monday | 04:58:30 | 11:24:38 | 17:50:46 | 12h 52m 16s |
| 2026-Apr-14, Tuesday | 04:57:21 | 11:24:23 | 17:51:25 | 12h 54m 4s |
| 2026-Apr-15, Wednesday | 04:56:13 | 11:24:09 | 17:52:04 | 12h 55m 51s |
| 2026-Apr-16, Thursday | 04:55:05 | 11:23:54 | 17:52:44 | 12h 57m 39s |
| 2026-Apr-17, Friday | 04:53:58 | 11:23:40 | 17:53:23 | 12h 59m 25s |
| 2026-Apr-18, Saturday | 04:52:51 | 11:23:27 | 17:54:03 | 13h 1m 12s |
| 2026-Apr-19, Sunday | 04:51:45 | 11:23:14 | 17:54:42 | 13h 2m 57s |
| 2026-Apr-20, Monday | 04:50:40 | 11:23:01 | 17:55:22 | 13h 4m 42s |
| 2026-Apr-21, Tuesday | 04:49:36 | 11:22:49 | 17:56:02 | 13h 6m 26s |
| 2026-Apr-22, Wednesday | 04:48:32 | 11:22:37 | 17:56:42 | 13h 8m 10s |
| 2026-Apr-23, Thursday | 04:47:29 | 11:22:25 | 17:57:22 | 13h 9m 53s |
| 2026-Apr-24, Friday | 04:46:27 | 11:22:14 | 17:58:02 | 13h 11m 35s |
| 2026-Apr-25, Saturday | 04:45:26 | 11:22:04 | 17:58:42 | 13h 13m 16s |
| 2026-Apr-26, Sunday | 04:44:25 | 11:21:54 | 17:59:22 | 13h 14m 57s |
| 2026-Apr-27, Monday | 04:43:26 | 11:21:44 | 18:00:03 | 13h 16m 37s |
| 2026-Apr-28, Tuesday | 04:42:28 | 11:21:35 | 18:00:43 | 13h 18m 15s |
| 2026-Apr-29, Wednesday | 04:41:30 | 11:21:27 | 18:01:24 | 13h 19m 54s |
| 2026-Apr-30, Thursday | 04:40:33 | 11:21:19 | 18:02:04 | 13h 21m 31s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks