| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:15:22 | 12:33:53 | 18:52:24 | 12h 37m 2s |
| 2026-Apr-02, Thursday | 06:13:53 | 12:33:35 | 18:53:18 | 12h 39m 25s |
| 2026-Apr-03, Friday | 06:12:23 | 12:33:18 | 18:54:12 | 12h 41m 49s |
| 2026-Apr-04, Saturday | 06:10:54 | 12:33:00 | 18:55:06 | 12h 44m 12s |
| 2026-Apr-05, Sunday | 06:09:26 | 12:32:43 | 18:56:00 | 12h 46m 34s |
| 2026-Apr-06, Monday | 06:07:57 | 12:32:26 | 18:56:54 | 12h 48m 57s |
| 2026-Apr-07, Tuesday | 06:06:30 | 12:32:09 | 18:57:49 | 12h 51m 19s |
| 2026-Apr-08, Wednesday | 06:05:02 | 12:31:52 | 18:58:43 | 12h 53m 41s |
| 2026-Apr-09, Thursday | 06:03:35 | 12:31:36 | 18:59:37 | 12h 56m 2s |
| 2026-Apr-10, Friday | 06:02:09 | 12:31:20 | 19:00:31 | 12h 58m 22s |
| 2026-Apr-11, Saturday | 06:00:43 | 12:31:04 | 19:01:25 | 13h 0m 42s |
| 2026-Apr-12, Sunday | 05:59:17 | 12:30:48 | 19:02:20 | 13h 3m 3s |
| 2026-Apr-13, Monday | 05:57:52 | 12:30:33 | 19:03:14 | 13h 5m 22s |
| 2026-Apr-14, Tuesday | 05:56:28 | 12:30:18 | 19:04:08 | 13h 7m 40s |
| 2026-Apr-15, Wednesday | 05:55:04 | 12:30:03 | 19:05:02 | 13h 9m 58s |
| 2026-Apr-16, Thursday | 05:53:41 | 12:29:49 | 19:05:57 | 13h 12m 16s |
| 2026-Apr-17, Friday | 05:52:19 | 12:29:35 | 19:06:51 | 13h 14m 32s |
| 2026-Apr-18, Saturday | 05:50:58 | 12:29:22 | 19:07:46 | 13h 16m 48s |
| 2026-Apr-19, Sunday | 05:49:37 | 12:29:09 | 19:08:40 | 13h 19m 3s |
| 2026-Apr-20, Monday | 05:48:17 | 12:28:56 | 19:09:35 | 13h 21m 18s |
| 2026-Apr-21, Tuesday | 05:46:58 | 12:28:44 | 19:10:30 | 13h 23m 32s |
| 2026-Apr-22, Wednesday | 05:45:39 | 12:28:32 | 19:11:24 | 13h 25m 45s |
| 2026-Apr-23, Thursday | 05:44:22 | 12:28:20 | 19:12:19 | 13h 27m 57s |
| 2026-Apr-24, Friday | 05:43:05 | 12:28:09 | 19:13:14 | 13h 30m 9s |
| 2026-Apr-25, Saturday | 05:41:50 | 12:27:59 | 19:14:08 | 13h 32m 18s |
| 2026-Apr-26, Sunday | 05:40:35 | 12:27:49 | 19:15:03 | 13h 34m 28s |
| 2026-Apr-27, Monday | 05:39:21 | 12:27:39 | 19:15:58 | 13h 36m 37s |
| 2026-Apr-28, Tuesday | 05:38:09 | 12:27:30 | 19:16:52 | 13h 38m 43s |
| 2026-Apr-29, Wednesday | 05:36:57 | 12:27:22 | 19:17:47 | 13h 40m 50s |
| 2026-Apr-30, Thursday | 05:35:47 | 12:27:14 | 19:18:42 | 13h 42m 55s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks