| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:40:54 | 11:56:25 | 18:11:56 | 12h 31m 2s |
| 2026-Apr-02, Thursday | 05:39:38 | 11:56:07 | 18:12:36 | 12h 32m 58s |
| 2026-Apr-03, Friday | 05:38:22 | 11:55:49 | 18:13:17 | 12h 34m 55s |
| 2026-Apr-04, Saturday | 05:37:07 | 11:55:32 | 18:13:57 | 12h 36m 50s |
| 2026-Apr-05, Sunday | 05:35:52 | 11:55:15 | 18:14:38 | 12h 38m 46s |
| 2026-Apr-06, Monday | 05:34:37 | 11:54:58 | 18:15:18 | 12h 40m 41s |
| 2026-Apr-07, Tuesday | 05:33:23 | 11:54:41 | 18:15:59 | 12h 42m 36s |
| 2026-Apr-08, Wednesday | 05:32:09 | 11:54:24 | 18:16:40 | 12h 44m 31s |
| 2026-Apr-09, Thursday | 05:30:55 | 11:54:08 | 18:17:20 | 12h 46m 25s |
| 2026-Apr-10, Friday | 05:29:42 | 11:53:51 | 18:18:01 | 12h 48m 19s |
| 2026-Apr-11, Saturday | 05:28:29 | 11:53:36 | 18:18:42 | 12h 50m 13s |
| 2026-Apr-12, Sunday | 05:27:17 | 11:53:20 | 18:19:23 | 12h 52m 6s |
| 2026-Apr-13, Monday | 05:26:06 | 11:53:05 | 18:20:04 | 12h 53m 58s |
| 2026-Apr-14, Tuesday | 05:24:55 | 11:52:50 | 18:20:45 | 12h 55m 50s |
| 2026-Apr-15, Wednesday | 05:23:44 | 11:52:35 | 18:21:26 | 12h 57m 42s |
| 2026-Apr-16, Thursday | 05:22:34 | 11:52:21 | 18:22:07 | 12h 59m 33s |
| 2026-Apr-17, Friday | 05:21:25 | 11:52:07 | 18:22:48 | 13h 1m 23s |
| 2026-Apr-18, Saturday | 05:20:17 | 11:51:53 | 18:23:30 | 13h 3m 13s |
| 2026-Apr-19, Sunday | 05:19:09 | 11:51:40 | 18:24:11 | 13h 5m 2s |
| 2026-Apr-20, Monday | 05:18:02 | 11:51:27 | 18:24:53 | 13h 6m 51s |
| 2026-Apr-21, Tuesday | 05:16:55 | 11:51:15 | 18:25:35 | 13h 8m 40s |
| 2026-Apr-22, Wednesday | 05:15:50 | 11:51:03 | 18:26:17 | 13h 10m 27s |
| 2026-Apr-23, Thursday | 05:14:45 | 11:50:52 | 18:26:58 | 13h 12m 13s |
| 2026-Apr-24, Friday | 05:13:41 | 11:50:41 | 18:27:40 | 13h 13m 59s |
| 2026-Apr-25, Saturday | 05:12:38 | 11:50:30 | 18:28:23 | 13h 15m 45s |
| 2026-Apr-26, Sunday | 05:11:36 | 11:50:20 | 18:29:05 | 13h 17m 29s |
| 2026-Apr-27, Monday | 05:10:35 | 11:50:11 | 18:29:47 | 13h 19m 12s |
| 2026-Apr-28, Tuesday | 05:09:35 | 11:50:02 | 18:30:29 | 13h 20m 54s |
| 2026-Apr-29, Wednesday | 05:08:35 | 11:49:53 | 18:31:12 | 13h 22m 37s |
| 2026-Apr-30, Thursday | 05:07:37 | 11:49:45 | 18:31:54 | 13h 24m 17s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks