Today:
Sunrise: 06:08:15
|
Sunset: 18:18:22
|
Day Length: 12h 10m 7s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 35.8004, Longitude: 50.97
Alborz, Iran 
1 423 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:36:04 | 12:18:27 | 18:00:50 | 11h 24m 46s |
| 2026-Mar-02, Monday | 06:34:45 | 12:18:15 | 18:01:45 | 11h 27m 0s |
| 2026-Mar-03, Tuesday | 06:33:25 | 12:18:02 | 18:02:40 | 11h 29m 15s |
| 2026-Mar-04, Wednesday | 06:32:05 | 12:17:50 | 18:03:34 | 11h 31m 29s |
| 2026-Mar-05, Thursday | 06:30:44 | 12:17:36 | 18:04:29 | 11h 33m 45s |
| 2026-Mar-06, Friday | 06:29:23 | 12:17:23 | 18:05:22 | 11h 35m 59s |
| 2026-Mar-07, Saturday | 06:28:01 | 12:17:08 | 18:06:16 | 11h 38m 15s |
| 2026-Mar-08, Sunday | 06:26:38 | 12:16:54 | 18:07:09 | 11h 40m 31s |
| 2026-Mar-09, Monday | 06:25:16 | 12:16:39 | 18:08:03 | 11h 42m 47s |
| 2026-Mar-10, Tuesday | 06:23:52 | 12:16:24 | 18:08:55 | 11h 45m 3s |
| 2026-Mar-11, Wednesday | 06:22:29 | 12:16:08 | 18:09:48 | 11h 47m 19s |
| 2026-Mar-12, Thursday | 06:21:05 | 12:15:52 | 18:10:40 | 11h 49m 35s |
| 2026-Mar-13, Friday | 06:19:40 | 12:15:36 | 18:11:32 | 11h 51m 52s |
| 2026-Mar-14, Saturday | 06:18:15 | 12:15:20 | 18:12:24 | 11h 54m 9s |
| 2026-Mar-15, Sunday | 06:16:50 | 12:15:03 | 18:13:16 | 11h 56m 26s |
| 2026-Mar-16, Monday | 06:15:25 | 12:14:46 | 18:14:07 | 11h 58m 42s |
| 2026-Mar-17, Tuesday | 06:13:59 | 12:14:29 | 18:14:59 | 12h 1m 0s |
| 2026-Mar-18, Wednesday | 06:12:34 | 12:14:12 | 18:15:50 | 12h 3m 16s |
| 2026-Mar-19, Thursday | 06:11:08 | 12:13:54 | 18:16:41 | 12h 5m 33s |
| 2026-Mar-20, Friday | 06:09:42 | 12:13:37 | 18:17:31 | 12h 7m 49s |
| 2026-Mar-21, Saturday | 06:08:15 | 12:13:19 | 18:18:22 | 12h 10m 7s |
| 2026-Mar-22, Sunday | 06:06:49 | 12:13:01 | 18:19:13 | 12h 12m 24s |
| 2026-Mar-23, Monday | 06:05:23 | 12:12:43 | 18:20:03 | 12h 14m 40s |
| 2026-Mar-24, Tuesday | 06:03:57 | 12:12:25 | 18:20:53 | 12h 16m 56s |
| 2026-Mar-25, Wednesday | 06:02:30 | 12:12:07 | 18:21:43 | 12h 19m 13s |
| 2026-Mar-26, Thursday | 06:01:04 | 12:11:49 | 18:22:33 | 12h 21m 29s |
| 2026-Mar-27, Friday | 05:59:38 | 12:11:31 | 18:23:23 | 12h 23m 45s |
| 2026-Mar-28, Saturday | 05:58:12 | 12:11:13 | 18:24:13 | 12h 26m 1s |
| 2026-Mar-29, Sunday | 05:56:46 | 12:10:54 | 18:25:03 | 12h 28m 17s |
| 2026-Mar-30, Monday | 05:55:20 | 12:10:36 | 18:25:53 | 12h 30m 33s |
| 2026-Mar-31, Tuesday | 05:53:54 | 12:10:19 | 18:26:43 | 12h 32m 49s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks