| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:04:11 | 12:20:29 | 18:36:48 | 12h 32m 37s |
| 2026-Apr-02, Thursday | 06:02:51 | 12:20:12 | 18:37:32 | 12h 34m 41s |
| 2026-Apr-03, Friday | 06:01:32 | 12:19:54 | 18:38:16 | 12h 36m 44s |
| 2026-Apr-04, Saturday | 06:00:13 | 12:19:37 | 18:39:00 | 12h 38m 47s |
| 2026-Apr-05, Sunday | 05:58:54 | 12:19:19 | 18:39:45 | 12h 40m 51s |
| 2026-Apr-06, Monday | 05:57:36 | 12:19:02 | 18:40:29 | 12h 42m 53s |
| 2026-Apr-07, Tuesday | 05:56:18 | 12:18:45 | 18:41:13 | 12h 44m 55s |
| 2026-Apr-08, Wednesday | 05:55:00 | 12:18:29 | 18:41:57 | 12h 46m 57s |
| 2026-Apr-09, Thursday | 05:53:43 | 12:18:12 | 18:42:41 | 12h 48m 58s |
| 2026-Apr-10, Friday | 05:52:26 | 12:17:56 | 18:43:26 | 12h 51m 0s |
| 2026-Apr-11, Saturday | 05:51:10 | 12:17:40 | 18:44:10 | 12h 53m 0s |
| 2026-Apr-12, Sunday | 05:49:55 | 12:17:24 | 18:44:54 | 12h 54m 59s |
| 2026-Apr-13, Monday | 05:48:39 | 12:17:09 | 18:45:39 | 12h 57m 0s |
| 2026-Apr-14, Tuesday | 05:47:25 | 12:16:54 | 18:46:23 | 12h 58m 58s |
| 2026-Apr-15, Wednesday | 05:46:11 | 12:16:40 | 18:47:08 | 13h 0m 57s |
| 2026-Apr-16, Thursday | 05:44:58 | 12:16:25 | 18:47:53 | 13h 2m 55s |
| 2026-Apr-17, Friday | 05:43:45 | 12:16:11 | 18:48:38 | 13h 4m 53s |
| 2026-Apr-18, Saturday | 05:42:33 | 12:15:58 | 18:49:23 | 13h 6m 50s |
| 2026-Apr-19, Sunday | 05:41:22 | 12:15:45 | 18:50:07 | 13h 8m 45s |
| 2026-Apr-20, Monday | 05:40:11 | 12:15:32 | 18:50:52 | 13h 10m 41s |
| 2026-Apr-21, Tuesday | 05:39:02 | 12:15:20 | 18:51:38 | 13h 12m 36s |
| 2026-Apr-22, Wednesday | 05:37:53 | 12:15:08 | 18:52:23 | 13h 14m 30s |
| 2026-Apr-23, Thursday | 05:36:45 | 12:14:56 | 18:53:08 | 13h 16m 23s |
| 2026-Apr-24, Friday | 05:35:38 | 12:14:45 | 18:53:53 | 13h 18m 15s |
| 2026-Apr-25, Saturday | 05:34:31 | 12:14:35 | 18:54:39 | 13h 20m 8s |
| 2026-Apr-26, Sunday | 05:33:26 | 12:14:25 | 18:55:24 | 13h 21m 58s |
| 2026-Apr-27, Monday | 05:32:21 | 12:14:16 | 18:56:10 | 13h 23m 49s |
| 2026-Apr-28, Tuesday | 05:31:18 | 12:14:07 | 18:56:55 | 13h 25m 37s |
| 2026-Apr-29, Wednesday | 05:30:15 | 12:13:58 | 18:57:41 | 13h 27m 26s |
| 2026-Apr-30, Thursday | 05:29:14 | 12:13:50 | 18:58:26 | 13h 29m 12s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks