| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:53:11 | 12:10:05 | 18:27:00 | 12h 33m 49s |
| 2026-Apr-02, Thursday | 05:51:48 | 12:09:48 | 18:27:47 | 12h 35m 59s |
| 2026-Apr-03, Friday | 05:50:26 | 12:09:30 | 18:28:34 | 12h 38m 8s |
| 2026-Apr-04, Saturday | 05:49:04 | 12:09:13 | 18:29:21 | 12h 40m 17s |
| 2026-Apr-05, Sunday | 05:47:43 | 12:08:55 | 18:30:08 | 12h 42m 25s |
| 2026-Apr-06, Monday | 05:46:22 | 12:08:38 | 18:30:55 | 12h 44m 33s |
| 2026-Apr-07, Tuesday | 05:45:01 | 12:08:21 | 18:31:42 | 12h 46m 41s |
| 2026-Apr-08, Wednesday | 05:43:41 | 12:08:05 | 18:32:29 | 12h 48m 48s |
| 2026-Apr-09, Thursday | 05:42:21 | 12:07:48 | 18:33:16 | 12h 50m 55s |
| 2026-Apr-10, Friday | 05:41:02 | 12:07:32 | 18:34:03 | 12h 53m 1s |
| 2026-Apr-11, Saturday | 05:39:43 | 12:07:16 | 18:34:50 | 12h 55m 7s |
| 2026-Apr-12, Sunday | 05:38:24 | 12:07:01 | 18:35:37 | 12h 57m 13s |
| 2026-Apr-13, Monday | 05:37:06 | 12:06:45 | 18:36:24 | 12h 59m 18s |
| 2026-Apr-14, Tuesday | 05:35:49 | 12:06:30 | 18:37:11 | 13h 1m 22s |
| 2026-Apr-15, Wednesday | 05:34:33 | 12:06:16 | 18:37:59 | 13h 3m 26s |
| 2026-Apr-16, Thursday | 05:33:17 | 12:06:01 | 18:38:46 | 13h 5m 29s |
| 2026-Apr-17, Friday | 05:32:01 | 12:05:47 | 18:39:34 | 13h 7m 33s |
| 2026-Apr-18, Saturday | 05:30:47 | 12:05:34 | 18:40:21 | 13h 9m 34s |
| 2026-Apr-19, Sunday | 05:29:33 | 12:05:21 | 18:41:09 | 13h 11m 36s |
| 2026-Apr-20, Monday | 05:28:20 | 12:05:08 | 18:41:56 | 13h 13m 36s |
| 2026-Apr-21, Tuesday | 05:27:07 | 12:04:56 | 18:42:44 | 13h 15m 37s |
| 2026-Apr-22, Wednesday | 05:25:56 | 12:04:44 | 18:43:32 | 13h 17m 36s |
| 2026-Apr-23, Thursday | 05:24:45 | 12:04:33 | 18:44:20 | 13h 19m 35s |
| 2026-Apr-24, Friday | 05:23:35 | 12:04:22 | 18:45:08 | 13h 21m 33s |
| 2026-Apr-25, Saturday | 05:22:26 | 12:04:11 | 18:45:56 | 13h 23m 30s |
| 2026-Apr-26, Sunday | 05:21:18 | 12:04:01 | 18:46:44 | 13h 25m 26s |
| 2026-Apr-27, Monday | 05:20:11 | 12:03:52 | 18:47:32 | 13h 27m 21s |
| 2026-Apr-28, Tuesday | 05:19:05 | 12:03:43 | 18:48:20 | 13h 29m 15s |
| 2026-Apr-29, Wednesday | 05:18:00 | 12:03:34 | 18:49:08 | 13h 31m 8s |
| 2026-Apr-30, Thursday | 05:16:56 | 12:03:26 | 18:49:56 | 13h 33m 0s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks