| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:09:51 | 12:28:41 | 18:47:31 | 12h 37m 40s |
| 2026-Apr-02, Thursday | 06:08:20 | 12:28:23 | 18:48:26 | 12h 40m 6s |
| 2026-Apr-03, Friday | 06:06:49 | 12:28:06 | 18:49:22 | 12h 42m 33s |
| 2026-Apr-04, Saturday | 06:05:19 | 12:27:48 | 18:50:17 | 12h 44m 58s |
| 2026-Apr-05, Sunday | 06:03:49 | 12:27:31 | 18:51:13 | 12h 47m 24s |
| 2026-Apr-06, Monday | 06:02:19 | 12:27:14 | 18:52:09 | 12h 49m 50s |
| 2026-Apr-07, Tuesday | 06:00:50 | 12:26:57 | 18:53:04 | 12h 52m 14s |
| 2026-Apr-08, Wednesday | 05:59:21 | 12:26:40 | 18:54:00 | 12h 54m 39s |
| 2026-Apr-09, Thursday | 05:57:52 | 12:26:24 | 18:54:55 | 12h 57m 3s |
| 2026-Apr-10, Friday | 05:56:24 | 12:26:08 | 18:55:51 | 12h 59m 27s |
| 2026-Apr-11, Saturday | 05:54:57 | 12:25:52 | 18:56:47 | 13h 1m 50s |
| 2026-Apr-12, Sunday | 05:53:30 | 12:25:36 | 18:57:42 | 13h 4m 12s |
| 2026-Apr-13, Monday | 05:52:04 | 12:25:21 | 18:58:38 | 13h 6m 34s |
| 2026-Apr-14, Tuesday | 05:50:38 | 12:25:06 | 18:59:34 | 13h 8m 56s |
| 2026-Apr-15, Wednesday | 05:49:13 | 12:24:51 | 19:00:30 | 13h 11m 17s |
| 2026-Apr-16, Thursday | 05:47:48 | 12:24:37 | 19:01:25 | 13h 13m 37s |
| 2026-Apr-17, Friday | 05:46:25 | 12:24:23 | 19:02:21 | 13h 15m 56s |
| 2026-Apr-18, Saturday | 05:45:02 | 12:24:09 | 19:03:17 | 13h 18m 15s |
| 2026-Apr-19, Sunday | 05:43:40 | 12:23:56 | 19:04:13 | 13h 20m 33s |
| 2026-Apr-20, Monday | 05:42:18 | 12:23:44 | 19:05:09 | 13h 22m 51s |
| 2026-Apr-21, Tuesday | 05:40:58 | 12:23:31 | 19:06:05 | 13h 25m 7s |
| 2026-Apr-22, Wednesday | 05:39:38 | 12:23:19 | 19:07:01 | 13h 27m 23s |
| 2026-Apr-23, Thursday | 05:38:19 | 12:23:08 | 19:07:57 | 13h 29m 38s |
| 2026-Apr-24, Friday | 05:37:01 | 12:22:57 | 19:08:53 | 13h 31m 52s |
| 2026-Apr-25, Saturday | 05:35:44 | 12:22:47 | 19:09:49 | 13h 34m 5s |
| 2026-Apr-26, Sunday | 05:34:28 | 12:22:37 | 19:10:45 | 13h 36m 17s |
| 2026-Apr-27, Monday | 05:33:13 | 12:22:27 | 19:11:41 | 13h 38m 28s |
| 2026-Apr-28, Tuesday | 05:31:59 | 12:22:18 | 19:12:37 | 13h 40m 38s |
| 2026-Apr-29, Wednesday | 05:30:46 | 12:22:10 | 19:13:33 | 13h 42m 47s |
| 2026-Apr-30, Thursday | 05:29:34 | 12:22:02 | 19:14:29 | 13h 44m 55s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks