| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:52:06 | 12:08:01 | 18:23:55 | 12h 31m 49s |
| 2026-Apr-02, Thursday | 05:50:48 | 12:07:43 | 18:24:38 | 12h 33m 50s |
| 2026-Apr-03, Friday | 05:49:31 | 12:07:25 | 18:25:20 | 12h 35m 49s |
| 2026-Apr-04, Saturday | 05:48:14 | 12:07:08 | 18:26:02 | 12h 37m 48s |
| 2026-Apr-05, Sunday | 05:46:57 | 12:06:51 | 18:26:44 | 12h 39m 47s |
| 2026-Apr-06, Monday | 05:45:40 | 12:06:33 | 18:27:27 | 12h 41m 47s |
| 2026-Apr-07, Tuesday | 05:44:24 | 12:06:17 | 18:28:09 | 12h 43m 45s |
| 2026-Apr-08, Wednesday | 05:43:08 | 12:06:00 | 18:28:52 | 12h 45m 44s |
| 2026-Apr-09, Thursday | 05:41:53 | 12:05:43 | 18:29:34 | 12h 47m 41s |
| 2026-Apr-10, Friday | 05:40:38 | 12:05:27 | 18:30:17 | 12h 49m 39s |
| 2026-Apr-11, Saturday | 05:39:24 | 12:05:11 | 18:30:59 | 12h 51m 35s |
| 2026-Apr-12, Sunday | 05:38:10 | 12:04:56 | 18:31:42 | 12h 53m 32s |
| 2026-Apr-13, Monday | 05:36:57 | 12:04:40 | 18:32:24 | 12h 55m 27s |
| 2026-Apr-14, Tuesday | 05:35:44 | 12:04:26 | 18:33:07 | 12h 57m 23s |
| 2026-Apr-15, Wednesday | 05:34:32 | 12:04:11 | 18:33:50 | 12h 59m 18s |
| 2026-Apr-16, Thursday | 05:33:20 | 12:03:57 | 18:34:33 | 13h 1m 13s |
| 2026-Apr-17, Friday | 05:32:09 | 12:03:43 | 18:35:16 | 13h 3m 7s |
| 2026-Apr-18, Saturday | 05:30:59 | 12:03:29 | 18:35:59 | 13h 5m 0s |
| 2026-Apr-19, Sunday | 05:29:50 | 12:03:16 | 18:36:43 | 13h 6m 53s |
| 2026-Apr-20, Monday | 05:28:41 | 12:03:03 | 18:37:26 | 13h 8m 45s |
| 2026-Apr-21, Tuesday | 05:27:33 | 12:02:51 | 18:38:09 | 13h 10m 36s |
| 2026-Apr-22, Wednesday | 05:26:26 | 12:02:39 | 18:38:53 | 13h 12m 27s |
| 2026-Apr-23, Thursday | 05:25:19 | 12:02:28 | 18:39:36 | 13h 14m 17s |
| 2026-Apr-24, Friday | 05:24:14 | 12:02:17 | 18:40:20 | 13h 16m 6s |
| 2026-Apr-25, Saturday | 05:23:09 | 12:02:06 | 18:41:04 | 13h 17m 55s |
| 2026-Apr-26, Sunday | 05:22:05 | 12:01:56 | 18:41:47 | 13h 19m 42s |
| 2026-Apr-27, Monday | 05:21:02 | 12:01:47 | 18:42:31 | 13h 21m 29s |
| 2026-Apr-28, Tuesday | 05:20:01 | 12:01:38 | 18:43:15 | 13h 23m 14s |
| 2026-Apr-29, Wednesday | 05:19:00 | 12:01:29 | 18:43:59 | 13h 24m 59s |
| 2026-Apr-30, Thursday | 05:18:00 | 12:01:21 | 18:44:43 | 13h 26m 43s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks