Today:
Sunrise: 06:13:28
|
Sunset: 18:23:19
|
Day Length: 12h 9m 51s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 34.0804, Longitude: 49.7
Markazī, Iran 
503 647 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:39:52 | 12:23:31 | 18:07:11 | 11h 27m 19s |
| 2026-Mar-02, Monday | 06:38:37 | 12:23:20 | 18:08:02 | 11h 29m 25s |
| 2026-Mar-03, Tuesday | 06:37:22 | 12:23:07 | 18:08:53 | 11h 31m 31s |
| 2026-Mar-04, Wednesday | 06:36:06 | 12:22:54 | 18:09:43 | 11h 33m 37s |
| 2026-Mar-05, Thursday | 06:34:49 | 12:22:41 | 18:10:33 | 11h 35m 44s |
| 2026-Mar-06, Friday | 06:33:32 | 12:22:27 | 18:11:23 | 11h 37m 51s |
| 2026-Mar-07, Saturday | 06:32:15 | 12:22:13 | 18:12:12 | 11h 39m 57s |
| 2026-Mar-08, Sunday | 06:30:56 | 12:21:59 | 18:13:01 | 11h 42m 5s |
| 2026-Mar-09, Monday | 06:29:38 | 12:21:44 | 18:13:50 | 11h 44m 12s |
| 2026-Mar-10, Tuesday | 06:28:19 | 12:21:29 | 18:14:39 | 11h 46m 20s |
| 2026-Mar-11, Wednesday | 06:26:59 | 12:21:13 | 18:15:27 | 11h 48m 28s |
| 2026-Mar-12, Thursday | 06:25:39 | 12:20:57 | 18:16:15 | 11h 50m 36s |
| 2026-Mar-13, Friday | 06:24:19 | 12:20:41 | 18:17:03 | 11h 52m 44s |
| 2026-Mar-14, Saturday | 06:22:59 | 12:20:25 | 18:17:50 | 11h 54m 51s |
| 2026-Mar-15, Sunday | 06:21:38 | 12:20:08 | 18:18:38 | 11h 57m 0s |
| 2026-Mar-16, Monday | 06:20:17 | 12:19:51 | 18:19:25 | 11h 59m 8s |
| 2026-Mar-17, Tuesday | 06:18:55 | 12:19:34 | 18:20:12 | 12h 1m 17s |
| 2026-Mar-18, Wednesday | 06:17:34 | 12:19:16 | 18:20:59 | 12h 3m 25s |
| 2026-Mar-19, Thursday | 06:16:12 | 12:18:59 | 18:21:46 | 12h 5m 34s |
| 2026-Mar-20, Friday | 06:14:50 | 12:18:41 | 18:22:32 | 12h 7m 42s |
| 2026-Mar-21, Saturday | 06:13:28 | 12:18:24 | 18:23:19 | 12h 9m 51s |
| 2026-Mar-22, Sunday | 06:12:06 | 12:18:06 | 18:24:05 | 12h 11m 59s |
| 2026-Mar-23, Monday | 06:10:44 | 12:17:48 | 18:24:51 | 12h 14m 7s |
| 2026-Mar-24, Tuesday | 06:09:22 | 12:17:30 | 18:25:37 | 12h 16m 15s |
| 2026-Mar-25, Wednesday | 06:08:00 | 12:17:12 | 18:26:23 | 12h 18m 23s |
| 2026-Mar-26, Thursday | 06:06:38 | 12:16:53 | 18:27:09 | 12h 20m 31s |
| 2026-Mar-27, Friday | 06:05:16 | 12:16:35 | 18:27:55 | 12h 22m 39s |
| 2026-Mar-28, Saturday | 06:03:54 | 12:16:17 | 18:28:40 | 12h 24m 46s |
| 2026-Mar-29, Sunday | 06:02:33 | 12:15:59 | 18:29:26 | 12h 26m 53s |
| 2026-Mar-30, Monday | 06:01:11 | 12:15:41 | 18:30:11 | 12h 29m 0s |
| 2026-Mar-31, Tuesday | 05:59:49 | 12:15:23 | 18:30:57 | 12h 31m 8s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks