Sunrise and Sunset times in Tehran, Iran 
Today:
 Sunrise: 07:01:46
|
 Sunset: 17:34:34
|
Day Length: 10h 32m 48s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 35.6719, Longitude: 51.4243
Tehran
Tehrān, Iran 
7 873 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Feb-01, Sunday | 07:04:13 | 12:17:50 | 17:31:27 | 10h 27m 14s |
| 2026-Feb-02, Monday | 07:03:26 | 12:17:57 | 17:32:29 | 10h 29m 3s |
| 2026-Feb-03, Tuesday | 07:02:37 | 12:18:04 | 17:33:32 | 10h 30m 55s |
| 2026-Feb-04, Wednesday | 07:01:46 | 12:18:10 | 17:34:34 | 10h 32m 48s |
| 2026-Feb-05, Thursday | 07:00:55 | 12:18:15 | 17:35:36 | 10h 34m 41s |
| 2026-Feb-06, Friday | 07:00:01 | 12:18:20 | 17:36:38 | 10h 36m 37s |
| 2026-Feb-07, Saturday | 06:59:07 | 12:18:23 | 17:37:39 | 10h 38m 32s |
| 2026-Feb-08, Sunday | 06:58:11 | 12:18:26 | 17:38:41 | 10h 40m 30s |
| 2026-Feb-09, Monday | 06:57:13 | 12:18:28 | 17:39:42 | 10h 42m 29s |
| 2026-Feb-10, Tuesday | 06:56:15 | 12:18:29 | 17:40:43 | 10h 44m 28s |
| 2026-Feb-11, Wednesday | 06:55:15 | 12:18:29 | 17:41:44 | 10h 46m 29s |
| 2026-Feb-12, Thursday | 06:54:13 | 12:18:29 | 17:42:45 | 10h 48m 32s |
| 2026-Feb-13, Friday | 06:53:11 | 12:18:28 | 17:43:45 | 10h 50m 34s |
| 2026-Feb-14, Saturday | 06:52:07 | 12:18:26 | 17:44:45 | 10h 52m 38s |
| 2026-Feb-15, Sunday | 06:51:02 | 12:18:23 | 17:45:45 | 10h 54m 43s |
| 2026-Feb-16, Monday | 06:49:56 | 12:18:20 | 17:46:44 | 10h 56m 48s |
| 2026-Feb-17, Tuesday | 06:48:49 | 12:18:16 | 17:47:43 | 10h 58m 54s |
| 2026-Feb-18, Wednesday | 06:47:41 | 12:18:11 | 17:48:42 | 11h 1m 1s |
| 2026-Feb-19, Thursday | 06:46:32 | 12:18:06 | 17:49:40 | 11h 3m 8s |
| 2026-Feb-20, Friday | 06:45:21 | 12:18:00 | 17:50:39 | 11h 5m 18s |
| 2026-Feb-21, Saturday | 06:44:10 | 12:17:53 | 17:51:36 | 11h 7m 26s |
| 2026-Feb-22, Sunday | 06:42:58 | 12:17:46 | 17:52:34 | 11h 9m 36s |
| 2026-Feb-23, Monday | 06:41:45 | 12:17:38 | 17:53:31 | 11h 11m 46s |
| 2026-Feb-24, Tuesday | 06:40:31 | 12:17:29 | 17:54:28 | 11h 13m 57s |
| 2026-Feb-25, Wednesday | 06:39:16 | 12:17:20 | 17:55:24 | 11h 16m 8s |
| 2026-Feb-26, Thursday | 06:38:00 | 12:17:10 | 17:56:20 | 11h 18m 20s |
| 2026-Feb-27, Friday | 06:36:44 | 12:17:00 | 17:57:16 | 11h 20m 32s |
| 2026-Feb-28, Saturday | 06:35:27 | 12:16:49 | 17:58:11 | 11h 22m 44s |
Day length in Tehran during the year on the chart:
Tehran on Iran map:
Largest populated areas in Iran
Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Countries closest to Iran
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks