Sunrise and Sunset times in Sar Pol, Iran 
Today:
 Sunrise: 05:59:41
|
 Sunset: 18:09:54
|
Day Length: 12h 10m 13s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 36.5504, Longitude: 53.1
Sar Pol
Māzandarān, Iran 
271 467 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:28:07 | 12:09:56 | 17:51:44 | 11h 23m 37s |
| 2026-Mar-02, Monday | 06:26:46 | 12:09:44 | 17:52:41 | 11h 25m 55s |
| 2026-Mar-03, Tuesday | 06:25:25 | 12:09:31 | 17:53:38 | 11h 28m 13s |
| 2026-Mar-04, Wednesday | 06:24:03 | 12:09:19 | 17:54:34 | 11h 30m 31s |
| 2026-Mar-05, Thursday | 06:22:40 | 12:09:05 | 17:55:30 | 11h 32m 50s |
| 2026-Mar-06, Friday | 06:21:17 | 12:08:51 | 17:56:26 | 11h 35m 9s |
| 2026-Mar-07, Saturday | 06:19:53 | 12:08:37 | 17:57:22 | 11h 37m 29s |
| 2026-Mar-08, Sunday | 06:18:29 | 12:08:23 | 17:58:17 | 11h 39m 48s |
| 2026-Mar-09, Monday | 06:17:04 | 12:08:08 | 17:59:12 | 11h 42m 8s |
| 2026-Mar-10, Tuesday | 06:15:39 | 12:07:53 | 18:00:07 | 11h 44m 28s |
| 2026-Mar-11, Wednesday | 06:14:13 | 12:07:37 | 18:01:01 | 11h 46m 48s |
| 2026-Mar-12, Thursday | 06:12:47 | 12:07:21 | 18:01:55 | 11h 49m 8s |
| 2026-Mar-13, Friday | 06:11:21 | 12:07:05 | 18:02:49 | 11h 51m 28s |
| 2026-Mar-14, Saturday | 06:09:54 | 12:06:49 | 18:03:43 | 11h 53m 49s |
| 2026-Mar-15, Sunday | 06:08:27 | 12:06:32 | 18:04:37 | 11h 56m 10s |
| 2026-Mar-16, Monday | 06:07:00 | 12:06:15 | 18:05:30 | 11h 58m 30s |
| 2026-Mar-17, Tuesday | 06:05:32 | 12:05:58 | 18:06:23 | 12h 0m 51s |
| 2026-Mar-18, Wednesday | 06:04:05 | 12:05:41 | 18:07:16 | 12h 3m 11s |
| 2026-Mar-19, Thursday | 06:02:37 | 12:05:23 | 18:08:09 | 12h 5m 32s |
| 2026-Mar-20, Friday | 06:01:09 | 12:05:05 | 18:09:02 | 12h 7m 53s |
| 2026-Mar-21, Saturday | 05:59:41 | 12:04:48 | 18:09:54 | 12h 10m 13s |
| 2026-Mar-22, Sunday | 05:58:13 | 12:04:30 | 18:10:47 | 12h 12m 34s |
| 2026-Mar-23, Monday | 05:56:45 | 12:04:12 | 18:11:39 | 12h 14m 54s |
| 2026-Mar-24, Tuesday | 05:55:16 | 12:03:54 | 18:12:31 | 12h 17m 15s |
| 2026-Mar-25, Wednesday | 05:53:48 | 12:03:36 | 18:13:23 | 12h 19m 35s |
| 2026-Mar-26, Thursday | 05:52:20 | 12:03:18 | 18:14:15 | 12h 21m 55s |
| 2026-Mar-27, Friday | 05:50:52 | 12:03:00 | 18:15:07 | 12h 24m 15s |
| 2026-Mar-28, Saturday | 05:49:24 | 12:02:41 | 18:15:59 | 12h 26m 35s |
| 2026-Mar-29, Sunday | 05:47:56 | 12:02:23 | 18:16:51 | 12h 28m 55s |
| 2026-Mar-30, Monday | 05:46:28 | 12:02:05 | 18:17:42 | 12h 31m 14s |
| 2026-Mar-31, Tuesday | 05:45:01 | 12:01:47 | 18:18:34 | 12h 33m 33s |
Day length in Sar Pol during the year on the chart:
Sar Pol on Iran map:
Largest populated areas in Iran
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
Countries closest to Iran
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks