| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:43:33 | 12:01:30 | 18:19:26 | 12h 35m 53s |
| 2026-Apr-02, Thursday | 05:42:06 | 12:01:12 | 18:20:17 | 12h 38m 11s |
| 2026-Apr-03, Friday | 05:40:40 | 12:00:54 | 18:21:09 | 12h 40m 29s |
| 2026-Apr-04, Saturday | 05:39:13 | 12:00:37 | 18:22:00 | 12h 42m 47s |
| 2026-Apr-05, Sunday | 05:37:47 | 12:00:19 | 18:22:52 | 12h 45m 5s |
| 2026-Apr-06, Monday | 05:36:21 | 12:00:02 | 18:23:44 | 12h 47m 23s |
| 2026-Apr-07, Tuesday | 05:34:56 | 11:59:45 | 18:24:35 | 12h 49m 39s |
| 2026-Apr-08, Wednesday | 05:33:31 | 11:59:29 | 18:25:27 | 12h 51m 56s |
| 2026-Apr-09, Thursday | 05:32:06 | 11:59:12 | 18:26:18 | 12h 54m 12s |
| 2026-Apr-10, Friday | 05:30:42 | 11:58:56 | 18:27:10 | 12h 56m 28s |
| 2026-Apr-11, Saturday | 05:29:19 | 11:58:40 | 18:28:02 | 12h 58m 43s |
| 2026-Apr-12, Sunday | 05:27:56 | 11:58:25 | 18:28:54 | 13h 0m 58s |
| 2026-Apr-13, Monday | 05:26:33 | 11:58:09 | 18:29:46 | 13h 3m 13s |
| 2026-Apr-14, Tuesday | 05:25:11 | 11:57:54 | 18:30:37 | 13h 5m 26s |
| 2026-Apr-15, Wednesday | 05:23:50 | 11:57:40 | 18:31:29 | 13h 7m 39s |
| 2026-Apr-16, Thursday | 05:22:30 | 11:57:25 | 18:32:21 | 13h 9m 51s |
| 2026-Apr-17, Friday | 05:21:10 | 11:57:12 | 18:33:13 | 13h 12m 3s |
| 2026-Apr-18, Saturday | 05:19:51 | 11:56:58 | 18:34:05 | 13h 14m 14s |
| 2026-Apr-19, Sunday | 05:18:32 | 11:56:45 | 18:34:57 | 13h 16m 25s |
| 2026-Apr-20, Monday | 05:17:15 | 11:56:32 | 18:35:50 | 13h 18m 35s |
| 2026-Apr-21, Tuesday | 05:15:58 | 11:56:20 | 18:36:42 | 13h 20m 44s |
| 2026-Apr-22, Wednesday | 05:14:42 | 11:56:08 | 18:37:34 | 13h 22m 52s |
| 2026-Apr-23, Thursday | 05:13:27 | 11:55:57 | 18:38:26 | 13h 24m 59s |
| 2026-Apr-24, Friday | 05:12:13 | 11:55:46 | 18:39:19 | 13h 27m 6s |
| 2026-Apr-25, Saturday | 05:10:59 | 11:55:35 | 18:40:11 | 13h 29m 12s |
| 2026-Apr-26, Sunday | 05:09:47 | 11:55:25 | 18:41:03 | 13h 31m 16s |
| 2026-Apr-27, Monday | 05:08:36 | 11:55:16 | 18:41:56 | 13h 33m 20s |
| 2026-Apr-28, Tuesday | 05:07:25 | 11:55:07 | 18:42:48 | 13h 35m 23s |
| 2026-Apr-29, Wednesday | 05:06:16 | 11:54:58 | 18:43:41 | 13h 37m 25s |
| 2026-Apr-30, Thursday | 05:05:08 | 11:54:50 | 18:44:33 | 13h 39m 25s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Borujerd (Lorestān), Kashan (Eşfahān), Zabol (Sīstān va Balūchestān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks