Today:
Sunrise: 06:02:38
|
Sunset: 18:12:51
|
Day Length: 12h 10m 13s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 36.4713, Longitude: 52.3633
Māzandarān, Iran 
221 650 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:31:00 | 12:12:52 | 17:54:45 | 11h 23m 45s |
| 2026-Mar-02, Monday | 06:29:39 | 12:12:40 | 17:55:42 | 11h 26m 3s |
| 2026-Mar-03, Tuesday | 06:28:18 | 12:12:28 | 17:56:38 | 11h 28m 20s |
| 2026-Mar-04, Wednesday | 06:26:56 | 12:12:15 | 17:57:34 | 11h 30m 38s |
| 2026-Mar-05, Thursday | 06:25:34 | 12:12:02 | 17:58:30 | 11h 32m 56s |
| 2026-Mar-06, Friday | 06:24:11 | 12:11:48 | 17:59:26 | 11h 35m 15s |
| 2026-Mar-07, Saturday | 06:22:47 | 12:11:34 | 18:00:21 | 11h 37m 34s |
| 2026-Mar-08, Sunday | 06:21:23 | 12:11:20 | 18:01:16 | 11h 39m 53s |
| 2026-Mar-09, Monday | 06:19:59 | 12:11:05 | 18:02:11 | 11h 42m 12s |
| 2026-Mar-10, Tuesday | 06:18:34 | 12:10:50 | 18:03:05 | 11h 44m 31s |
| 2026-Mar-11, Wednesday | 06:17:08 | 12:10:34 | 18:04:00 | 11h 46m 52s |
| 2026-Mar-12, Thursday | 06:15:42 | 12:10:18 | 18:04:54 | 11h 49m 12s |
| 2026-Mar-13, Friday | 06:14:16 | 12:10:02 | 18:05:48 | 11h 51m 32s |
| 2026-Mar-14, Saturday | 06:12:50 | 12:09:45 | 18:06:41 | 11h 53m 51s |
| 2026-Mar-15, Sunday | 06:11:23 | 12:09:29 | 18:07:35 | 11h 56m 12s |
| 2026-Mar-16, Monday | 06:09:56 | 12:09:12 | 18:08:28 | 11h 58m 32s |
| 2026-Mar-17, Tuesday | 06:08:29 | 12:08:55 | 18:09:21 | 12h 0m 52s |
| 2026-Mar-18, Wednesday | 06:07:01 | 12:08:37 | 18:10:13 | 12h 3m 12s |
| 2026-Mar-19, Thursday | 06:05:34 | 12:08:20 | 18:11:06 | 12h 5m 32s |
| 2026-Mar-20, Friday | 06:04:06 | 12:08:02 | 18:11:59 | 12h 7m 53s |
| 2026-Mar-21, Saturday | 06:02:38 | 12:07:44 | 18:12:51 | 12h 10m 13s |
| 2026-Mar-22, Sunday | 06:01:10 | 12:07:27 | 18:13:43 | 12h 12m 33s |
| 2026-Mar-23, Monday | 05:59:42 | 12:07:09 | 18:14:35 | 12h 14m 53s |
| 2026-Mar-24, Tuesday | 05:58:14 | 12:06:51 | 18:15:27 | 12h 17m 13s |
| 2026-Mar-25, Wednesday | 05:56:46 | 12:06:33 | 18:16:19 | 12h 19m 33s |
| 2026-Mar-26, Thursday | 05:55:18 | 12:06:14 | 18:17:11 | 12h 21m 53s |
| 2026-Mar-27, Friday | 05:53:50 | 12:05:56 | 18:18:02 | 12h 24m 12s |
| 2026-Mar-28, Saturday | 05:52:22 | 12:05:38 | 18:18:54 | 12h 26m 32s |
| 2026-Mar-29, Sunday | 05:50:55 | 12:05:20 | 18:19:46 | 12h 28m 51s |
| 2026-Mar-30, Monday | 05:49:27 | 12:05:02 | 18:20:37 | 12h 31m 10s |
| 2026-Mar-31, Tuesday | 05:48:00 | 12:04:44 | 18:21:29 | 12h 33m 29s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks