Sunrise and Sunset times in Astaneh Sar, Iran 
Astaneh Sar
Māzandarān
Time zone: Asia/Tehran, UTC 3.5 h.
Latitude: 36.5437, Longitude: 52.6495
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 04:44:51 | 12:03:19 | 19:21:47 | 14h 36m 56s |
| 2025-Jul-02, Wednesday | 04:45:19 | 12:03:31 | 19:21:42 | 14h 36m 23s |
| 2025-Jul-03, Thursday | 04:45:48 | 12:03:42 | 19:21:35 | 14h 35m 47s |
| 2025-Jul-04, Friday | 04:46:18 | 12:03:52 | 19:21:26 | 14h 35m 8s |
| 2025-Jul-05, Saturday | 04:46:50 | 12:04:03 | 19:21:16 | 14h 34m 26s |
| 2025-Jul-06, Sunday | 04:47:22 | 12:04:13 | 19:21:04 | 14h 33m 42s |
| 2025-Jul-07, Monday | 04:47:56 | 12:04:23 | 19:20:50 | 14h 32m 54s |
| 2025-Jul-08, Tuesday | 04:48:30 | 12:04:32 | 19:20:34 | 14h 32m 4s |
| 2025-Jul-09, Wednesday | 04:49:06 | 12:04:41 | 19:20:16 | 14h 31m 10s |
| 2025-Jul-10, Thursday | 04:49:42 | 12:04:50 | 19:19:57 | 14h 30m 15s |
| 2025-Jul-11, Friday | 04:50:19 | 12:04:58 | 19:19:36 | 14h 29m 17s |
| 2025-Jul-12, Saturday | 04:50:57 | 12:05:05 | 19:19:13 | 14h 28m 16s |
| 2025-Jul-13, Sunday | 04:51:36 | 12:05:12 | 19:18:48 | 14h 27m 12s |
| 2025-Jul-14, Monday | 04:52:16 | 12:05:19 | 19:18:22 | 14h 26m 6s |
| 2025-Jul-15, Tuesday | 04:52:57 | 12:05:25 | 19:17:54 | 14h 24m 57s |
| 2025-Jul-16, Wednesday | 04:53:38 | 12:05:31 | 19:17:24 | 14h 23m 46s |
| 2025-Jul-17, Thursday | 04:54:20 | 12:05:36 | 19:16:53 | 14h 22m 33s |
| 2025-Jul-18, Friday | 04:55:02 | 12:05:41 | 19:16:19 | 14h 21m 17s |
| 2025-Jul-19, Saturday | 04:55:45 | 12:05:45 | 19:15:44 | 14h 19m 59s |
| 2025-Jul-20, Sunday | 04:56:29 | 12:05:48 | 19:15:08 | 14h 18m 39s |
| 2025-Jul-21, Monday | 04:57:13 | 12:05:51 | 19:14:30 | 14h 17m 17s |
| 2025-Jul-22, Tuesday | 04:57:58 | 12:05:54 | 19:13:50 | 14h 15m 52s |
| 2025-Jul-23, Wednesday | 04:58:43 | 12:05:55 | 19:13:08 | 14h 14m 25s |
| 2025-Jul-24, Thursday | 04:59:28 | 12:05:57 | 19:12:25 | 14h 12m 57s |
| 2025-Jul-25, Friday | 05:00:14 | 12:05:57 | 19:11:40 | 14h 11m 26s |
| 2025-Jul-26, Saturday | 05:01:01 | 12:05:57 | 19:10:54 | 14h 9m 53s |
| 2025-Jul-27, Sunday | 05:01:47 | 12:05:57 | 19:10:06 | 14h 8m 19s |
| 2025-Jul-28, Monday | 05:02:34 | 12:05:56 | 19:09:17 | 14h 6m 43s |
| 2025-Jul-29, Tuesday | 05:03:22 | 12:05:54 | 19:08:26 | 14h 5m 4s |
| 2025-Jul-30, Wednesday | 05:04:09 | 12:05:51 | 19:07:34 | 14h 3m 25s |
| 2025-Jul-31, Thursday | 05:04:57 | 12:05:49 | 19:06:40 | 14h 1m 43s |
Astaneh Sar on Iran map:
Cities in the same time zone Asia/Tehran
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān)
Largest Populated Areas in Iran
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks