Today:
Sunrise: 06:05:36
|
Sunset: 18:15:37
|
Day Length: 12h 10m 1s
Time zone: Asia/Tehran, UTC +3.5 h.
Latitude: 35.3166, Longitude: 51.6466
Tehrān, Iran 
179 603 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:33:00 | 12:15:44 | 17:58:29 | 11h 25m 29s |
| 2026-Mar-02, Monday | 06:31:42 | 12:15:32 | 17:59:23 | 11h 27m 41s |
| 2026-Mar-03, Tuesday | 06:30:24 | 12:15:20 | 18:00:17 | 11h 29m 53s |
| 2026-Mar-04, Wednesday | 06:29:05 | 12:15:07 | 18:01:10 | 11h 32m 5s |
| 2026-Mar-05, Thursday | 06:27:45 | 12:14:54 | 18:02:03 | 11h 34m 18s |
| 2026-Mar-06, Friday | 06:26:25 | 12:14:40 | 18:02:56 | 11h 36m 31s |
| 2026-Mar-07, Saturday | 06:25:04 | 12:14:26 | 18:03:48 | 11h 38m 44s |
| 2026-Mar-08, Sunday | 06:23:43 | 12:14:12 | 18:04:40 | 11h 40m 57s |
| 2026-Mar-09, Monday | 06:22:21 | 12:13:57 | 18:05:32 | 11h 43m 11s |
| 2026-Mar-10, Tuesday | 06:20:59 | 12:13:41 | 18:06:24 | 11h 45m 25s |
| 2026-Mar-11, Wednesday | 06:19:37 | 12:13:26 | 18:07:15 | 11h 47m 38s |
| 2026-Mar-12, Thursday | 06:18:14 | 12:13:10 | 18:08:06 | 11h 49m 52s |
| 2026-Mar-13, Friday | 06:16:51 | 12:12:54 | 18:08:57 | 11h 52m 6s |
| 2026-Mar-14, Saturday | 06:15:27 | 12:12:37 | 18:09:48 | 11h 54m 21s |
| 2026-Mar-15, Sunday | 06:14:03 | 12:12:21 | 18:10:38 | 11h 56m 35s |
| 2026-Mar-16, Monday | 06:12:39 | 12:12:04 | 18:11:29 | 11h 58m 50s |
| 2026-Mar-17, Tuesday | 06:11:15 | 12:11:47 | 18:12:19 | 12h 1m 4s |
| 2026-Mar-18, Wednesday | 06:09:50 | 12:11:29 | 18:13:08 | 12h 3m 18s |
| 2026-Mar-19, Thursday | 06:08:25 | 12:11:12 | 18:13:58 | 12h 5m 33s |
| 2026-Mar-20, Friday | 06:07:01 | 12:10:54 | 18:14:48 | 12h 7m 47s |
| 2026-Mar-21, Saturday | 06:05:36 | 12:10:36 | 18:15:37 | 12h 10m 1s |
| 2026-Mar-22, Sunday | 06:04:11 | 12:10:19 | 18:16:26 | 12h 12m 15s |
| 2026-Mar-23, Monday | 06:02:46 | 12:10:01 | 18:17:16 | 12h 14m 30s |
| 2026-Mar-24, Tuesday | 06:01:20 | 12:09:43 | 18:18:05 | 12h 16m 45s |
| 2026-Mar-25, Wednesday | 05:59:55 | 12:09:24 | 18:18:54 | 12h 18m 59s |
| 2026-Mar-26, Thursday | 05:58:30 | 12:09:06 | 18:19:42 | 12h 21m 12s |
| 2026-Mar-27, Friday | 05:57:05 | 12:08:48 | 18:20:31 | 12h 23m 26s |
| 2026-Mar-28, Saturday | 05:55:40 | 12:08:30 | 18:21:20 | 12h 25m 40s |
| 2026-Mar-29, Sunday | 05:54:16 | 12:08:12 | 18:22:09 | 12h 27m 53s |
| 2026-Mar-30, Monday | 05:52:51 | 12:07:54 | 18:22:57 | 12h 30m 6s |
| 2026-Mar-31, Tuesday | 05:51:27 | 12:07:36 | 18:23:46 | 12h 32m 19s |
Tehran (Tehrān), Mashhad (Khorāsān-e Raẕavī), Esfahan (Eşfahān), Karaj (Alborz), Tabriz (Āz̄arbāyjān-e Sharqī), Shiraz (Fārs), Ahvaz (Khūzestān), Qom (Qom), Kermanshah (Kermānshāh), Zahedan (Sīstān va Balūchestān), Rasht (Gīlān), Kerman (Kermān), Orumiyeh (Āz̄arbāyjān-e Gharbī), Hamadan (Hamadān), Arak (Markazī), Yazd (Yazd), Qazvin (Qazvīn), Bandar `Abbas (Hormozgān), Khomeyni Shahr (Eşfahān), Ardabil (Ardabīl), Khorramabad (Lorestān), Madan (Khūzestān), Zanjan (Zanjān), Sanandaj (Kordestān), Birjand (Khorāsān-e Jonūbī), Dezful (Khūzestān), Gorgan (Golestān), Sar Pol (Māzandarān), Borujerd (Lorestān), Kashan (Eşfahān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks