Sunrise and Sunset times in Kathmandu, Nepal 
Today:
 Sunrise: 06:55:03
|
 Sunset: 17:33:41
|
Day Length: 10h 38m 38s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 27.7167, Longitude: 85.3166
Kathmandu
Bāgmatī, Nepal 
895 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 06:54:25 | 12:07:11 | 17:19:57 | 10h 25m 32s |
| 2026-Jan-02, Friday | 06:54:40 | 12:07:39 | 17:20:38 | 10h 25m 58s |
| 2026-Jan-03, Saturday | 06:54:54 | 12:08:07 | 17:21:20 | 10h 26m 26s |
| 2026-Jan-04, Sunday | 06:55:06 | 12:08:34 | 17:22:03 | 10h 26m 57s |
| 2026-Jan-05, Monday | 06:55:17 | 12:09:01 | 17:22:46 | 10h 27m 29s |
| 2026-Jan-06, Tuesday | 06:55:26 | 12:09:28 | 17:23:30 | 10h 28m 4s |
| 2026-Jan-07, Wednesday | 06:55:33 | 12:09:54 | 17:24:14 | 10h 28m 41s |
| 2026-Jan-08, Thursday | 06:55:40 | 12:10:20 | 17:25:00 | 10h 29m 20s |
| 2026-Jan-09, Friday | 06:55:44 | 12:10:45 | 17:25:45 | 10h 30m 1s |
| 2026-Jan-10, Saturday | 06:55:47 | 12:11:09 | 17:26:31 | 10h 30m 44s |
| 2026-Jan-11, Sunday | 06:55:48 | 12:11:33 | 17:27:18 | 10h 31m 30s |
| 2026-Jan-12, Monday | 06:55:48 | 12:11:57 | 17:28:05 | 10h 32m 17s |
| 2026-Jan-13, Tuesday | 06:55:47 | 12:12:19 | 17:28:52 | 10h 33m 5s |
| 2026-Jan-14, Wednesday | 06:55:43 | 12:12:41 | 17:29:40 | 10h 33m 57s |
| 2026-Jan-15, Thursday | 06:55:38 | 12:13:03 | 17:30:28 | 10h 34m 50s |
| 2026-Jan-16, Friday | 06:55:32 | 12:13:24 | 17:31:16 | 10h 35m 44s |
| 2026-Jan-17, Saturday | 06:55:24 | 12:13:44 | 17:32:04 | 10h 36m 40s |
| 2026-Jan-18, Sunday | 06:55:14 | 12:14:03 | 17:32:52 | 10h 37m 38s |
| 2026-Jan-19, Monday | 06:55:03 | 12:14:22 | 17:33:41 | 10h 38m 38s |
| 2026-Jan-20, Tuesday | 06:54:50 | 12:14:40 | 17:34:30 | 10h 39m 40s |
| 2026-Jan-21, Wednesday | 06:54:36 | 12:14:57 | 17:35:19 | 10h 40m 43s |
| 2026-Jan-22, Thursday | 06:54:20 | 12:15:14 | 17:36:07 | 10h 41m 47s |
| 2026-Jan-23, Friday | 06:54:03 | 12:15:29 | 17:36:56 | 10h 42m 53s |
| 2026-Jan-24, Saturday | 06:53:44 | 12:15:44 | 17:37:45 | 10h 44m 1s |
| 2026-Jan-25, Sunday | 06:53:23 | 12:15:58 | 17:38:34 | 10h 45m 11s |
| 2026-Jan-26, Monday | 06:53:01 | 12:16:12 | 17:39:22 | 10h 46m 21s |
| 2026-Jan-27, Tuesday | 06:52:38 | 12:16:24 | 17:40:11 | 10h 47m 33s |
| 2026-Jan-28, Wednesday | 06:52:13 | 12:16:36 | 17:40:59 | 10h 48m 46s |
| 2026-Jan-29, Thursday | 06:51:47 | 12:16:47 | 17:41:47 | 10h 50m 0s |
| 2026-Jan-30, Friday | 06:51:19 | 12:16:57 | 17:42:35 | 10h 51m 16s |
| 2026-Jan-31, Saturday | 06:50:50 | 12:17:06 | 17:43:23 | 10h 52m 33s |
Day length in Kathmandu during the year on the chart:
Kathmandu on Nepal map:
Locations in the same time zone Asia/Kathmandu
Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks