Sunrise and Sunset times in Kathmandu, Nepal 
Today:
 Sunrise: 06:24:05
|
 Sunset: 18:06:24
|
Day Length: 11h 42m 19s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 27.7167, Longitude: 85.3166
Kathmandu
Bāgmatī, Nepal 
895 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:28:11 | 12:16:05 | 18:03:58 | 11h 35m 47s |
| 2026-Mar-02, Monday | 06:27:10 | 12:15:53 | 18:04:35 | 11h 37m 25s |
| 2026-Mar-03, Tuesday | 06:26:09 | 12:15:40 | 18:05:12 | 11h 39m 3s |
| 2026-Mar-04, Wednesday | 06:25:08 | 12:15:28 | 18:05:48 | 11h 40m 40s |
| 2026-Mar-05, Thursday | 06:24:05 | 12:15:14 | 18:06:24 | 11h 42m 19s |
| 2026-Mar-06, Friday | 06:23:02 | 12:15:01 | 18:06:59 | 11h 43m 57s |
| 2026-Mar-07, Saturday | 06:21:59 | 12:14:47 | 18:07:34 | 11h 45m 35s |
| 2026-Mar-08, Sunday | 06:20:55 | 12:14:32 | 18:08:09 | 11h 47m 14s |
| 2026-Mar-09, Monday | 06:19:51 | 12:14:17 | 18:08:44 | 11h 48m 53s |
| 2026-Mar-10, Tuesday | 06:18:46 | 12:14:02 | 18:09:18 | 11h 50m 32s |
| 2026-Mar-11, Wednesday | 06:17:41 | 12:13:47 | 18:09:52 | 11h 52m 11s |
| 2026-Mar-12, Thursday | 06:16:35 | 12:13:31 | 18:10:26 | 11h 53m 51s |
| 2026-Mar-13, Friday | 06:15:30 | 12:13:15 | 18:11:00 | 11h 55m 30s |
| 2026-Mar-14, Saturday | 06:14:23 | 12:12:58 | 18:11:33 | 11h 57m 10s |
| 2026-Mar-15, Sunday | 06:13:17 | 12:12:41 | 18:12:06 | 11h 58m 49s |
| 2026-Mar-16, Monday | 06:12:10 | 12:12:25 | 18:12:39 | 12h 0m 29s |
| 2026-Mar-17, Tuesday | 06:11:03 | 12:12:07 | 18:13:12 | 12h 2m 9s |
| 2026-Mar-18, Wednesday | 06:09:56 | 12:11:50 | 18:13:44 | 12h 3m 48s |
| 2026-Mar-19, Thursday | 06:08:49 | 12:11:33 | 18:14:16 | 12h 5m 27s |
| 2026-Mar-20, Friday | 06:07:41 | 12:11:15 | 18:14:49 | 12h 7m 8s |
| 2026-Mar-21, Saturday | 06:06:34 | 12:10:57 | 18:15:21 | 12h 8m 47s |
| 2026-Mar-22, Sunday | 06:05:26 | 12:10:39 | 18:15:53 | 12h 10m 27s |
| 2026-Mar-23, Monday | 06:04:18 | 12:10:21 | 18:16:24 | 12h 12m 6s |
| 2026-Mar-24, Tuesday | 06:03:11 | 12:10:03 | 18:16:56 | 12h 13m 45s |
| 2026-Mar-25, Wednesday | 06:02:03 | 12:09:45 | 18:17:28 | 12h 15m 25s |
| 2026-Mar-26, Thursday | 06:00:55 | 12:09:27 | 18:17:59 | 12h 17m 4s |
| 2026-Mar-27, Friday | 05:59:47 | 12:09:09 | 18:18:31 | 12h 18m 44s |
| 2026-Mar-28, Saturday | 05:58:40 | 12:08:51 | 18:19:02 | 12h 20m 22s |
| 2026-Mar-29, Sunday | 05:57:32 | 12:08:33 | 18:19:34 | 12h 22m 2s |
| 2026-Mar-30, Monday | 05:56:25 | 12:08:15 | 18:20:05 | 12h 23m 40s |
| 2026-Mar-31, Tuesday | 05:55:18 | 12:07:57 | 18:20:36 | 12h 25m 18s |
Day length in Kathmandu during the year on the chart:
Kathmandu on Nepal map:
Locations in the same time zone Asia/Kathmandu
Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks