| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:49:02 | 12:01:59 | 18:14:57 | 12h 25m 55s |
| 2026-Apr-02, Thursday | 05:47:58 | 12:01:41 | 18:15:25 | 12h 27m 27s |
| 2026-Apr-03, Friday | 05:46:53 | 12:01:24 | 18:15:54 | 12h 29m 1s |
| 2026-Apr-04, Saturday | 05:45:49 | 12:01:06 | 18:16:23 | 12h 30m 34s |
| 2026-Apr-05, Sunday | 05:44:46 | 12:00:49 | 18:16:52 | 12h 32m 6s |
| 2026-Apr-06, Monday | 05:43:42 | 12:00:32 | 18:17:21 | 12h 33m 39s |
| 2026-Apr-07, Tuesday | 05:42:40 | 12:00:15 | 18:17:51 | 12h 35m 11s |
| 2026-Apr-08, Wednesday | 05:41:37 | 11:59:58 | 18:18:20 | 12h 36m 43s |
| 2026-Apr-09, Thursday | 05:40:35 | 11:59:42 | 18:18:49 | 12h 38m 14s |
| 2026-Apr-10, Friday | 05:39:33 | 11:59:26 | 18:19:19 | 12h 39m 46s |
| 2026-Apr-11, Saturday | 05:38:31 | 11:59:10 | 18:19:48 | 12h 41m 17s |
| 2026-Apr-12, Sunday | 05:37:31 | 11:58:54 | 18:20:18 | 12h 42m 47s |
| 2026-Apr-13, Monday | 05:36:30 | 11:58:39 | 18:20:47 | 12h 44m 17s |
| 2026-Apr-14, Tuesday | 05:35:30 | 11:58:24 | 18:21:17 | 12h 45m 47s |
| 2026-Apr-15, Wednesday | 05:34:31 | 11:58:09 | 18:21:47 | 12h 47m 16s |
| 2026-Apr-16, Thursday | 05:33:32 | 11:57:55 | 18:22:17 | 12h 48m 45s |
| 2026-Apr-17, Friday | 05:32:34 | 11:57:41 | 18:22:48 | 12h 50m 14s |
| 2026-Apr-18, Saturday | 05:31:36 | 11:57:27 | 18:23:18 | 12h 51m 42s |
| 2026-Apr-19, Sunday | 05:30:40 | 11:57:14 | 18:23:49 | 12h 53m 9s |
| 2026-Apr-20, Monday | 05:29:43 | 11:57:01 | 18:24:19 | 12h 54m 36s |
| 2026-Apr-21, Tuesday | 05:28:48 | 11:56:49 | 18:24:50 | 12h 56m 2s |
| 2026-Apr-22, Wednesday | 05:27:53 | 11:56:37 | 18:25:21 | 12h 57m 28s |
| 2026-Apr-23, Thursday | 05:26:59 | 11:56:26 | 18:25:52 | 12h 58m 53s |
| 2026-Apr-24, Friday | 05:26:06 | 11:56:15 | 18:26:24 | 13h 0m 18s |
| 2026-Apr-25, Saturday | 05:25:13 | 11:56:04 | 18:26:55 | 13h 1m 42s |
| 2026-Apr-26, Sunday | 05:24:21 | 11:55:54 | 18:27:27 | 13h 3m 6s |
| 2026-Apr-27, Monday | 05:23:30 | 11:55:45 | 18:27:59 | 13h 4m 29s |
| 2026-Apr-28, Tuesday | 05:22:40 | 11:55:36 | 18:28:31 | 13h 5m 51s |
| 2026-Apr-29, Wednesday | 05:21:51 | 11:55:27 | 18:29:03 | 13h 7m 12s |
| 2026-Apr-30, Thursday | 05:21:03 | 11:55:19 | 18:29:35 | 13h 8m 32s |
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Baglung , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Baglung , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks