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Exact time and day length

Sunrise and Sunset times in Pokhara, Nepal


Today:

Sunrise: 07:01:14 Sunset: 17:38:51

Day Length: 10h 37m 37s

Time zone: Asia/Kathmandu, UTC +5.75 h.

Latitude: 28.264, Longitude: 83.972

Pokhara

Nepal

200 000 people



Date Sunrise Solar Noon Sunset Day length
2026-Jan-01, Thursday 07:01:00 12:12:34 17:24:08 10h 23m 8s
2026-Jan-02, Friday 07:01:14 12:13:02 17:24:50 10h 23m 36s
2026-Jan-03, Saturday 07:01:28 12:13:30 17:25:32 10h 24m 4s
2026-Jan-04, Sunday 07:01:39 12:13:57 17:26:15 10h 24m 36s
2026-Jan-05, Monday 07:01:50 12:14:24 17:26:58 10h 25m 8s
2026-Jan-06, Tuesday 07:01:58 12:14:51 17:27:43 10h 25m 45s
2026-Jan-07, Wednesday 07:02:06 12:15:17 17:28:28 10h 26m 22s
2026-Jan-08, Thursday 07:02:11 12:15:42 17:29:13 10h 27m 2s
2026-Jan-09, Friday 07:02:15 12:16:07 17:30:00 10h 27m 45s
2026-Jan-10, Saturday 07:02:18 12:16:32 17:30:46 10h 28m 28s
2026-Jan-11, Sunday 07:02:19 12:16:56 17:31:33 10h 29m 14s
2026-Jan-12, Monday 07:02:18 12:17:19 17:32:21 10h 30m 3s
2026-Jan-13, Tuesday 07:02:15 12:17:42 17:33:09 10h 30m 54s
2026-Jan-14, Wednesday 07:02:12 12:18:04 17:33:57 10h 31m 45s
2026-Jan-15, Thursday 07:02:06 12:18:26 17:34:46 10h 32m 40s
2026-Jan-16, Friday 07:01:59 12:18:47 17:35:34 10h 33m 35s
2026-Jan-17, Saturday 07:01:50 12:19:07 17:36:23 10h 34m 33s
2026-Jan-18, Sunday 07:01:40 12:19:26 17:37:13 10h 35m 33s
2026-Jan-19, Monday 07:01:28 12:19:45 17:38:02 10h 36m 34s
2026-Jan-20, Tuesday 07:01:14 12:20:03 17:38:51 10h 37m 37s
2026-Jan-21, Wednesday 07:00:59 12:20:20 17:39:41 10h 38m 42s
2026-Jan-22, Thursday 07:00:43 12:20:36 17:40:30 10h 39m 47s
2026-Jan-23, Friday 07:00:24 12:20:52 17:41:20 10h 40m 56s
2026-Jan-24, Saturday 07:00:05 12:21:07 17:42:10 10h 42m 5s
2026-Jan-25, Sunday 06:59:43 12:21:21 17:42:59 10h 43m 16s
2026-Jan-26, Monday 06:59:21 12:21:35 17:43:49 10h 44m 28s
2026-Jan-27, Tuesday 06:58:56 12:21:47 17:44:38 10h 45m 42s
2026-Jan-28, Wednesday 06:58:31 12:21:59 17:45:27 10h 46m 56s
2026-Jan-29, Thursday 06:58:03 12:22:10 17:46:16 10h 48m 13s
2026-Jan-30, Friday 06:57:35 12:22:20 17:47:05 10h 49m 30s
2026-Jan-31, Saturday 06:57:05 12:22:29 17:47:54 10h 50m 49s

Day length in Pokhara during the year on the chart:

Pokhara on Nepal map:

Locations in the same time zone Asia/Kathmandu

Kathmandu (Bāgmatī), Jitpur , Hetauda , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan

Largest populated areas in Nepal

Kathmandu (Bāgmatī), Jitpur , Hetauda , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi




Countries closest to Nepal

*Calculation of distances from capital to capital


Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks




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