| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:00:52 | 12:14:35 | 18:28:19 | 12h 27m 27s |
| 2026-Apr-02, Thursday | 05:59:44 | 12:14:17 | 18:28:51 | 12h 29m 7s |
| 2026-Apr-03, Friday | 05:58:36 | 12:14:00 | 18:29:24 | 12h 30m 48s |
| 2026-Apr-04, Saturday | 05:57:28 | 12:13:42 | 18:29:56 | 12h 32m 28s |
| 2026-Apr-05, Sunday | 05:56:21 | 12:13:25 | 18:30:29 | 12h 34m 8s |
| 2026-Apr-06, Monday | 05:55:14 | 12:13:08 | 18:31:01 | 12h 35m 47s |
| 2026-Apr-07, Tuesday | 05:54:08 | 12:12:51 | 18:31:34 | 12h 37m 26s |
| 2026-Apr-08, Wednesday | 05:53:02 | 12:12:34 | 18:32:07 | 12h 39m 5s |
| 2026-Apr-09, Thursday | 05:51:56 | 12:12:18 | 18:32:40 | 12h 40m 44s |
| 2026-Apr-10, Friday | 05:50:50 | 12:12:02 | 18:33:13 | 12h 42m 23s |
| 2026-Apr-11, Saturday | 05:49:46 | 12:11:46 | 18:33:46 | 12h 44m 0s |
| 2026-Apr-12, Sunday | 05:48:41 | 12:11:30 | 18:34:19 | 12h 45m 38s |
| 2026-Apr-13, Monday | 05:47:37 | 12:11:15 | 18:34:52 | 12h 47m 15s |
| 2026-Apr-14, Tuesday | 05:46:34 | 12:11:00 | 18:35:25 | 12h 48m 51s |
| 2026-Apr-15, Wednesday | 05:45:31 | 12:10:45 | 18:35:59 | 12h 50m 28s |
| 2026-Apr-16, Thursday | 05:44:29 | 12:10:31 | 18:36:32 | 12h 52m 3s |
| 2026-Apr-17, Friday | 05:43:27 | 12:10:17 | 18:37:06 | 12h 53m 39s |
| 2026-Apr-18, Saturday | 05:42:26 | 12:10:03 | 18:37:40 | 12h 55m 14s |
| 2026-Apr-19, Sunday | 05:41:26 | 12:09:50 | 18:38:14 | 12h 56m 48s |
| 2026-Apr-20, Monday | 05:40:27 | 12:09:37 | 18:38:48 | 12h 58m 21s |
| 2026-Apr-21, Tuesday | 05:39:28 | 12:09:25 | 18:39:22 | 12h 59m 54s |
| 2026-Apr-22, Wednesday | 05:38:29 | 12:09:13 | 18:39:56 | 13h 1m 27s |
| 2026-Apr-23, Thursday | 05:37:32 | 12:09:02 | 18:40:31 | 13h 2m 59s |
| 2026-Apr-24, Friday | 05:36:35 | 12:08:51 | 18:41:06 | 13h 4m 31s |
| 2026-Apr-25, Saturday | 05:35:40 | 12:08:40 | 18:41:40 | 13h 6m 0s |
| 2026-Apr-26, Sunday | 05:34:45 | 12:08:30 | 18:42:15 | 13h 7m 30s |
| 2026-Apr-27, Monday | 05:33:51 | 12:08:20 | 18:42:50 | 13h 8m 59s |
| 2026-Apr-28, Tuesday | 05:32:57 | 12:08:11 | 18:43:25 | 13h 10m 28s |
| 2026-Apr-29, Wednesday | 05:32:05 | 12:08:03 | 18:44:01 | 13h 11m 56s |
| 2026-Apr-30, Thursday | 05:31:14 | 12:07:55 | 18:44:36 | 13h 13m 22s |
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks