| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:55:26 | 12:08:47 | 18:22:08 | 12h 26m 42s |
| 2026-Apr-02, Thursday | 05:54:20 | 12:08:29 | 18:22:39 | 12h 28m 19s |
| 2026-Apr-03, Friday | 05:53:14 | 12:08:12 | 18:23:09 | 12h 29m 55s |
| 2026-Apr-04, Saturday | 05:52:09 | 12:07:54 | 18:23:40 | 12h 31m 31s |
| 2026-Apr-05, Sunday | 05:51:03 | 12:07:37 | 18:24:11 | 12h 33m 8s |
| 2026-Apr-06, Monday | 05:49:58 | 12:07:20 | 18:24:42 | 12h 34m 44s |
| 2026-Apr-07, Tuesday | 05:48:53 | 12:07:03 | 18:25:13 | 12h 36m 20s |
| 2026-Apr-08, Wednesday | 05:47:49 | 12:06:46 | 18:25:44 | 12h 37m 55s |
| 2026-Apr-09, Thursday | 05:46:45 | 12:06:30 | 18:26:15 | 12h 39m 30s |
| 2026-Apr-10, Friday | 05:45:41 | 12:06:14 | 18:26:46 | 12h 41m 5s |
| 2026-Apr-11, Saturday | 05:44:38 | 12:05:58 | 18:27:17 | 12h 42m 39s |
| 2026-Apr-12, Sunday | 05:43:35 | 12:05:42 | 18:27:49 | 12h 44m 14s |
| 2026-Apr-13, Monday | 05:42:33 | 12:05:27 | 18:28:20 | 12h 45m 47s |
| 2026-Apr-14, Tuesday | 05:41:32 | 12:05:12 | 18:28:52 | 12h 47m 20s |
| 2026-Apr-15, Wednesday | 05:40:31 | 12:04:57 | 18:29:24 | 12h 48m 53s |
| 2026-Apr-16, Thursday | 05:39:30 | 12:04:43 | 18:29:55 | 12h 50m 25s |
| 2026-Apr-17, Friday | 05:38:30 | 12:04:29 | 18:30:27 | 12h 51m 57s |
| 2026-Apr-18, Saturday | 05:37:31 | 12:04:15 | 18:31:00 | 12h 53m 29s |
| 2026-Apr-19, Sunday | 05:36:32 | 12:04:02 | 18:31:32 | 12h 55m 0s |
| 2026-Apr-20, Monday | 05:35:34 | 12:03:49 | 18:32:04 | 12h 56m 30s |
| 2026-Apr-21, Tuesday | 05:34:37 | 12:03:37 | 18:32:37 | 12h 58m 0s |
| 2026-Apr-22, Wednesday | 05:33:41 | 12:03:25 | 18:33:09 | 12h 59m 28s |
| 2026-Apr-23, Thursday | 05:32:45 | 12:03:14 | 18:33:42 | 13h 0m 57s |
| 2026-Apr-24, Friday | 05:31:50 | 12:03:03 | 18:34:15 | 13h 2m 25s |
| 2026-Apr-25, Saturday | 05:30:56 | 12:02:52 | 18:34:48 | 13h 3m 52s |
| 2026-Apr-26, Sunday | 05:30:02 | 12:02:42 | 18:35:22 | 13h 5m 20s |
| 2026-Apr-27, Monday | 05:29:10 | 12:02:32 | 18:35:55 | 13h 6m 45s |
| 2026-Apr-28, Tuesday | 05:28:18 | 12:02:23 | 18:36:29 | 13h 8m 11s |
| 2026-Apr-29, Wednesday | 05:27:27 | 12:02:15 | 18:37:02 | 13h 9m 35s |
| 2026-Apr-30, Thursday | 05:26:38 | 12:02:07 | 18:37:36 | 13h 10m 58s |
Kathmandu (Bāgmatī), Jitpur , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Bhimphedi , Ramechhap (Janakpur), Salyan
Kathmandu (Bāgmatī), Jitpur , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Salyan , Ramechhap (Janakpur), Bhimphedi
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks