| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:51:16 | 12:04:34 | 18:17:52 | 12h 26m 36s |
| 2026-Apr-02, Thursday | 05:50:10 | 12:04:17 | 18:18:23 | 12h 28m 13s |
| 2026-Apr-03, Friday | 05:49:04 | 12:03:59 | 18:18:54 | 12h 29m 50s |
| 2026-Apr-04, Saturday | 05:47:59 | 12:03:41 | 18:19:24 | 12h 31m 25s |
| 2026-Apr-05, Sunday | 05:46:54 | 12:03:24 | 18:19:55 | 12h 33m 1s |
| 2026-Apr-06, Monday | 05:45:49 | 12:03:07 | 18:20:25 | 12h 34m 36s |
| 2026-Apr-07, Tuesday | 05:44:44 | 12:02:50 | 18:20:56 | 12h 36m 12s |
| 2026-Apr-08, Wednesday | 05:43:40 | 12:02:33 | 18:21:27 | 12h 37m 47s |
| 2026-Apr-09, Thursday | 05:42:36 | 12:02:17 | 18:21:58 | 12h 39m 22s |
| 2026-Apr-10, Friday | 05:41:33 | 12:02:01 | 18:22:29 | 12h 40m 56s |
| 2026-Apr-11, Saturday | 05:40:30 | 12:01:45 | 18:23:00 | 12h 42m 30s |
| 2026-Apr-12, Sunday | 05:39:27 | 12:01:29 | 18:23:31 | 12h 44m 4s |
| 2026-Apr-13, Monday | 05:38:25 | 12:01:14 | 18:24:03 | 12h 45m 38s |
| 2026-Apr-14, Tuesday | 05:37:24 | 12:00:59 | 18:24:34 | 12h 47m 10s |
| 2026-Apr-15, Wednesday | 05:36:23 | 12:00:44 | 18:25:06 | 12h 48m 43s |
| 2026-Apr-16, Thursday | 05:35:22 | 12:00:30 | 18:25:37 | 12h 50m 15s |
| 2026-Apr-17, Friday | 05:34:23 | 12:00:16 | 18:26:09 | 12h 51m 46s |
| 2026-Apr-18, Saturday | 05:33:24 | 12:00:02 | 18:26:41 | 12h 53m 17s |
| 2026-Apr-19, Sunday | 05:32:25 | 11:59:49 | 18:27:13 | 12h 54m 48s |
| 2026-Apr-20, Monday | 05:31:27 | 11:59:36 | 18:27:45 | 12h 56m 18s |
| 2026-Apr-21, Tuesday | 05:30:30 | 11:59:24 | 18:28:18 | 12h 57m 48s |
| 2026-Apr-22, Wednesday | 05:29:34 | 11:59:12 | 18:28:50 | 12h 59m 16s |
| 2026-Apr-23, Thursday | 05:28:38 | 11:59:01 | 18:29:23 | 13h 0m 45s |
| 2026-Apr-24, Friday | 05:27:44 | 11:58:50 | 18:29:56 | 13h 2m 12s |
| 2026-Apr-25, Saturday | 05:26:50 | 11:58:39 | 18:30:29 | 13h 3m 39s |
| 2026-Apr-26, Sunday | 05:25:57 | 11:58:29 | 18:31:02 | 13h 5m 5s |
| 2026-Apr-27, Monday | 05:25:04 | 11:58:20 | 18:31:35 | 13h 6m 31s |
| 2026-Apr-28, Tuesday | 05:24:13 | 11:58:11 | 18:32:09 | 13h 7m 56s |
| 2026-Apr-29, Wednesday | 05:23:22 | 11:58:02 | 18:32:42 | 13h 9m 20s |
| 2026-Apr-30, Thursday | 05:22:32 | 11:57:54 | 18:33:16 | 13h 10m 44s |
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Bhimphedi , Salyan
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Ilam , Salyan , Bhimphedi
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks