Sunrise and Sunset times in Ilam, Nepal
Daily sun schedule, day length and annual chart
Select month and year
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:44:06 | 11:57:13 | 18:10:20 | 12h 26m 14s |
| 2026-Apr-02, Thursday | 05:43:01 | 11:56:55 | 18:10:50 | 12h 27m 49s |
| 2026-Apr-03, Friday | 05:41:56 | 11:56:38 | 18:11:19 | 12h 29m 23s |
| 2026-Apr-04, Saturday | 05:40:51 | 11:56:20 | 18:11:49 | 12h 30m 58s |
| 2026-Apr-05, Sunday | 05:39:47 | 11:56:03 | 18:12:19 | 12h 32m 32s |
| 2026-Apr-06, Monday | 05:38:43 | 11:55:46 | 18:12:49 | 12h 34m 6s |
| 2026-Apr-07, Tuesday | 05:37:39 | 11:55:29 | 18:13:19 | 12h 35m 40s |
| 2026-Apr-08, Wednesday | 05:36:36 | 11:55:12 | 18:13:49 | 12h 37m 13s |
| 2026-Apr-09, Thursday | 05:35:33 | 11:54:56 | 18:14:19 | 12h 38m 46s |
| 2026-Apr-10, Friday | 05:34:30 | 11:54:40 | 18:14:49 | 12h 40m 19s |
| 2026-Apr-11, Saturday | 05:33:28 | 11:54:24 | 18:15:19 | 12h 41m 51s |
| 2026-Apr-12, Sunday | 05:32:26 | 11:54:08 | 18:15:49 | 12h 43m 23s |
| 2026-Apr-13, Monday | 05:31:25 | 11:53:53 | 18:16:20 | 12h 44m 55s |
| 2026-Apr-14, Tuesday | 05:30:25 | 11:53:38 | 18:16:50 | 12h 46m 25s |
| 2026-Apr-15, Wednesday | 05:29:25 | 11:53:23 | 18:17:21 | 12h 47m 56s |
| 2026-Apr-16, Thursday | 05:28:25 | 11:53:09 | 18:17:52 | 12h 49m 27s |
| 2026-Apr-17, Friday | 05:27:26 | 11:52:55 | 18:18:23 | 12h 50m 57s |
| 2026-Apr-18, Saturday | 05:26:28 | 11:52:41 | 18:18:54 | 12h 52m 26s |
| 2026-Apr-19, Sunday | 05:25:30 | 11:52:28 | 18:19:25 | 12h 53m 55s |
| 2026-Apr-20, Monday | 05:24:33 | 11:52:15 | 18:19:57 | 12h 55m 24s |
| 2026-Apr-21, Tuesday | 05:23:37 | 11:52:03 | 18:20:28 | 12h 56m 51s |
| 2026-Apr-22, Wednesday | 05:22:42 | 11:51:51 | 18:21:00 | 12h 58m 18s |
| 2026-Apr-23, Thursday | 05:21:47 | 11:51:39 | 18:21:32 | 12h 59m 45s |
| 2026-Apr-24, Friday | 05:20:53 | 11:51:28 | 18:22:04 | 13h 1m 11s |
| 2026-Apr-25, Saturday | 05:19:59 | 11:51:18 | 18:22:36 | 13h 2m 37s |
| 2026-Apr-26, Sunday | 05:19:07 | 11:51:08 | 18:23:09 | 13h 4m 2s |
| 2026-Apr-27, Monday | 05:18:16 | 11:50:58 | 18:23:41 | 13h 5m 25s |
| 2026-Apr-28, Tuesday | 05:17:25 | 11:50:49 | 18:24:14 | 13h 6m 49s |
| 2026-Apr-29, Wednesday | 05:16:35 | 11:50:41 | 18:24:47 | 13h 8m 12s |
| 2026-Apr-30, Thursday | 05:15:46 | 11:50:33 | 18:25:19 | 13h 9m 33s |
Day length in Ilam during the year on the chart
Ilam on Nepal map
Locations in the same time zone Asia/Kathmandu
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks