Sunrise and Sunset times in Ilam, Nepal 
Today:
 Sunrise: 06:42:55
|
 Sunset: 17:25:33
|
Day Length: 10h 42m 38s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 26.908, Longitude: 87.926
Ilam
17 491 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 06:42:14 | 11:56:45 | 17:11:15 | 10h 29m 1s |
| 2026-Jan-02, Friday | 06:42:30 | 11:57:13 | 17:11:56 | 10h 29m 26s |
| 2026-Jan-03, Saturday | 06:42:44 | 11:57:40 | 17:12:37 | 10h 29m 53s |
| 2026-Jan-04, Sunday | 06:42:57 | 11:58:08 | 17:13:19 | 10h 30m 22s |
| 2026-Jan-05, Monday | 06:43:08 | 11:58:35 | 17:14:02 | 10h 30m 54s |
| 2026-Jan-06, Tuesday | 06:43:18 | 11:59:01 | 17:14:45 | 10h 31m 27s |
| 2026-Jan-07, Wednesday | 06:43:26 | 11:59:28 | 17:15:29 | 10h 32m 3s |
| 2026-Jan-08, Thursday | 06:43:33 | 11:59:53 | 17:16:14 | 10h 32m 41s |
| 2026-Jan-09, Friday | 06:43:38 | 12:00:18 | 17:16:58 | 10h 33m 20s |
| 2026-Jan-10, Saturday | 06:43:42 | 12:00:43 | 17:17:44 | 10h 34m 2s |
| 2026-Jan-11, Sunday | 06:43:44 | 12:01:07 | 17:18:29 | 10h 34m 45s |
| 2026-Jan-12, Monday | 06:43:45 | 12:01:30 | 17:19:16 | 10h 35m 31s |
| 2026-Jan-13, Tuesday | 06:43:44 | 12:01:53 | 17:20:02 | 10h 36m 18s |
| 2026-Jan-14, Wednesday | 06:43:41 | 12:02:15 | 17:20:49 | 10h 37m 8s |
| 2026-Jan-15, Thursday | 06:43:37 | 12:02:37 | 17:21:36 | 10h 37m 59s |
| 2026-Jan-16, Friday | 06:43:32 | 12:02:57 | 17:22:23 | 10h 38m 51s |
| 2026-Jan-17, Saturday | 06:43:25 | 12:03:18 | 17:23:10 | 10h 39m 45s |
| 2026-Jan-18, Sunday | 06:43:16 | 12:03:37 | 17:23:58 | 10h 40m 42s |
| 2026-Jan-19, Monday | 06:43:06 | 12:03:56 | 17:24:45 | 10h 41m 39s |
| 2026-Jan-20, Tuesday | 06:42:55 | 12:04:14 | 17:25:33 | 10h 42m 38s |
| 2026-Jan-21, Wednesday | 06:42:41 | 12:04:31 | 17:26:20 | 10h 43m 39s |
| 2026-Jan-22, Thursday | 06:42:27 | 12:04:47 | 17:27:08 | 10h 44m 41s |
| 2026-Jan-23, Friday | 06:42:11 | 12:05:03 | 17:27:56 | 10h 45m 45s |
| 2026-Jan-24, Saturday | 06:41:53 | 12:05:18 | 17:28:43 | 10h 46m 50s |
| 2026-Jan-25, Sunday | 06:41:34 | 12:05:32 | 17:29:31 | 10h 47m 57s |
| 2026-Jan-26, Monday | 06:41:13 | 12:05:45 | 17:30:18 | 10h 49m 5s |
| 2026-Jan-27, Tuesday | 06:40:51 | 12:05:58 | 17:31:05 | 10h 50m 14s |
| 2026-Jan-28, Wednesday | 06:40:27 | 12:06:10 | 17:31:52 | 10h 51m 25s |
| 2026-Jan-29, Thursday | 06:40:02 | 12:06:21 | 17:32:39 | 10h 52m 37s |
| 2026-Jan-30, Friday | 06:39:36 | 12:06:31 | 17:33:26 | 10h 53m 50s |
| 2026-Jan-31, Saturday | 06:39:08 | 12:06:40 | 17:34:12 | 10h 55m 4s |
Day length in Ilam during the year on the chart:
Ilam on Nepal map:
Locations in the same time zone Asia/Kathmandu
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks