Sunrise and Sunset times in Ilam, Nepal 
Today:
 Sunrise: 06:26:22
|
 Sunset: 17:47:50
|
Day Length: 11h 21m 28s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 26.908, Longitude: 87.926
Ilam
17 491 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Feb-01, Sunday | 06:38:39 | 12:06:49 | 17:34:58 | 10h 56m 19s |
| 2026-Feb-02, Monday | 06:38:08 | 12:06:56 | 17:35:44 | 10h 57m 36s |
| 2026-Feb-03, Tuesday | 06:37:36 | 12:07:03 | 17:36:30 | 10h 58m 54s |
| 2026-Feb-04, Wednesday | 06:37:03 | 12:07:09 | 17:37:15 | 11h 0m 12s |
| 2026-Feb-05, Thursday | 06:36:29 | 12:07:14 | 17:38:00 | 11h 1m 31s |
| 2026-Feb-06, Friday | 06:35:53 | 12:07:19 | 17:38:45 | 11h 2m 52s |
| 2026-Feb-07, Saturday | 06:35:16 | 12:07:22 | 17:39:29 | 11h 4m 13s |
| 2026-Feb-08, Sunday | 06:34:38 | 12:07:25 | 17:40:13 | 11h 5m 35s |
| 2026-Feb-09, Monday | 06:33:58 | 12:07:27 | 17:40:56 | 11h 6m 58s |
| 2026-Feb-10, Tuesday | 06:33:17 | 12:07:28 | 17:41:39 | 11h 8m 22s |
| 2026-Feb-11, Wednesday | 06:32:36 | 12:07:29 | 17:42:22 | 11h 9m 46s |
| 2026-Feb-12, Thursday | 06:31:53 | 12:07:29 | 17:43:05 | 11h 11m 12s |
| 2026-Feb-13, Friday | 06:31:09 | 12:07:28 | 17:43:47 | 11h 12m 38s |
| 2026-Feb-14, Saturday | 06:30:23 | 12:07:26 | 17:44:28 | 11h 14m 5s |
| 2026-Feb-15, Sunday | 06:29:37 | 12:07:23 | 17:45:09 | 11h 15m 32s |
| 2026-Feb-16, Monday | 06:28:50 | 12:07:20 | 17:45:50 | 11h 17m 0s |
| 2026-Feb-17, Tuesday | 06:28:02 | 12:07:16 | 17:46:30 | 11h 18m 28s |
| 2026-Feb-18, Wednesday | 06:27:13 | 12:07:11 | 17:47:10 | 11h 19m 57s |
| 2026-Feb-19, Thursday | 06:26:22 | 12:07:06 | 17:47:50 | 11h 21m 28s |
| 2026-Feb-20, Friday | 06:25:31 | 12:07:00 | 17:48:29 | 11h 22m 58s |
| 2026-Feb-21, Saturday | 06:24:39 | 12:06:53 | 17:49:08 | 11h 24m 29s |
| 2026-Feb-22, Sunday | 06:23:46 | 12:06:46 | 17:49:46 | 11h 26m 0s |
| 2026-Feb-23, Monday | 06:22:53 | 12:06:38 | 17:50:24 | 11h 27m 31s |
| 2026-Feb-24, Tuesday | 06:21:58 | 12:06:30 | 17:51:01 | 11h 29m 3s |
| 2026-Feb-25, Wednesday | 06:21:03 | 12:06:21 | 17:51:38 | 11h 30m 35s |
| 2026-Feb-26, Thursday | 06:20:07 | 12:06:11 | 17:52:15 | 11h 32m 8s |
| 2026-Feb-27, Friday | 06:19:10 | 12:06:01 | 17:52:51 | 11h 33m 41s |
| 2026-Feb-28, Saturday | 06:18:12 | 12:05:50 | 17:53:27 | 11h 35m 15s |
Day length in Ilam during the year on the chart:
Ilam on Nepal map:
Locations in the same time zone Asia/Kathmandu
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks