Sunrise and Sunset times in Ilam, Nepal 
Today:
 Sunrise: 06:12:14
|
 Sunset: 17:56:55
|
Day Length: 11h 44m 41s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 26.908, Longitude: 87.926
Ilam
17 491 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:17:14 | 12:05:38 | 17:54:03 | 11h 36m 49s |
| 2026-Mar-02, Monday | 06:16:15 | 12:05:27 | 17:54:38 | 11h 38m 23s |
| 2026-Mar-03, Tuesday | 06:15:16 | 12:05:14 | 17:55:13 | 11h 39m 57s |
| 2026-Mar-04, Wednesday | 06:14:16 | 12:05:02 | 17:55:47 | 11h 41m 31s |
| 2026-Mar-05, Thursday | 06:13:15 | 12:04:48 | 17:56:21 | 11h 43m 6s |
| 2026-Mar-06, Friday | 06:12:14 | 12:04:35 | 17:56:55 | 11h 44m 41s |
| 2026-Mar-07, Saturday | 06:11:12 | 12:04:21 | 17:57:29 | 11h 46m 17s |
| 2026-Mar-08, Sunday | 06:10:10 | 12:04:06 | 17:58:02 | 11h 47m 52s |
| 2026-Mar-09, Monday | 06:09:07 | 12:03:51 | 17:58:35 | 11h 49m 28s |
| 2026-Mar-10, Tuesday | 06:08:04 | 12:03:36 | 17:59:08 | 11h 51m 4s |
| 2026-Mar-11, Wednesday | 06:07:01 | 12:03:20 | 17:59:40 | 11h 52m 39s |
| 2026-Mar-12, Thursday | 06:05:57 | 12:03:05 | 18:00:12 | 11h 54m 15s |
| 2026-Mar-13, Friday | 06:04:53 | 12:02:48 | 18:00:44 | 11h 55m 51s |
| 2026-Mar-14, Saturday | 06:03:49 | 12:02:32 | 18:01:15 | 11h 57m 26s |
| 2026-Mar-15, Sunday | 06:02:44 | 12:02:15 | 18:01:47 | 11h 59m 3s |
| 2026-Mar-16, Monday | 06:01:39 | 12:01:58 | 18:02:18 | 12h 0m 39s |
| 2026-Mar-17, Tuesday | 06:00:34 | 12:01:41 | 18:02:49 | 12h 2m 15s |
| 2026-Mar-18, Wednesday | 05:59:28 | 12:01:24 | 18:03:20 | 12h 3m 52s |
| 2026-Mar-19, Thursday | 05:58:22 | 12:01:07 | 18:03:51 | 12h 5m 29s |
| 2026-Mar-20, Friday | 05:57:17 | 12:00:49 | 18:04:21 | 12h 7m 4s |
| 2026-Mar-21, Saturday | 05:56:11 | 12:00:31 | 18:04:51 | 12h 8m 40s |
| 2026-Mar-22, Sunday | 05:55:05 | 12:00:13 | 18:05:22 | 12h 10m 17s |
| 2026-Mar-23, Monday | 05:53:59 | 11:59:55 | 18:05:52 | 12h 11m 53s |
| 2026-Mar-24, Tuesday | 05:52:53 | 11:59:37 | 18:06:22 | 12h 13m 29s |
| 2026-Mar-25, Wednesday | 05:51:47 | 11:59:19 | 18:06:52 | 12h 15m 5s |
| 2026-Mar-26, Thursday | 05:50:41 | 11:59:01 | 18:07:22 | 12h 16m 41s |
| 2026-Mar-27, Friday | 05:49:35 | 11:58:43 | 18:07:51 | 12h 18m 16s |
| 2026-Mar-28, Saturday | 05:48:29 | 11:58:25 | 18:08:21 | 12h 19m 52s |
| 2026-Mar-29, Sunday | 05:47:23 | 11:58:07 | 18:08:51 | 12h 21m 28s |
| 2026-Mar-30, Monday | 05:46:17 | 11:57:49 | 18:09:21 | 12h 23m 4s |
| 2026-Mar-31, Tuesday | 05:45:12 | 11:57:31 | 18:09:50 | 12h 24m 38s |
Day length in Ilam during the year on the chart:
Ilam on Nepal map:
Locations in the same time zone Asia/Kathmandu
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks