Sunrise and Sunset times in Ilam, Nepal 
Today:
 Sunrise: 06:28:40
|
 Sunset: 16:59:57
|
Day Length: 10h 31m 17s
Time zone: Asia/Kathmandu, UTC +5.75 h.
Latitude: 26.908, Longitude: 87.926
Ilam
17 491 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 06:25:03 | 11:42:18 | 16:59:34 | 10h 34m 31s |
| 2025-Dec-02, Tuesday | 06:25:47 | 11:42:41 | 16:59:35 | 10h 33m 48s |
| 2025-Dec-03, Wednesday | 06:26:31 | 11:43:05 | 16:59:38 | 10h 33m 7s |
| 2025-Dec-04, Thursday | 06:27:14 | 11:43:29 | 16:59:43 | 10h 32m 29s |
| 2025-Dec-05, Friday | 06:27:57 | 11:43:53 | 16:59:49 | 10h 31m 52s |
| 2025-Dec-06, Saturday | 06:28:40 | 11:44:18 | 16:59:57 | 10h 31m 17s |
| 2025-Dec-07, Sunday | 06:29:22 | 11:44:44 | 17:00:06 | 10h 30m 44s |
| 2025-Dec-08, Monday | 06:30:03 | 11:45:10 | 17:00:17 | 10h 30m 14s |
| 2025-Dec-09, Tuesday | 06:30:44 | 11:45:37 | 17:00:29 | 10h 29m 45s |
| 2025-Dec-10, Wednesday | 06:31:25 | 11:46:04 | 17:00:43 | 10h 29m 18s |
| 2025-Dec-11, Thursday | 06:32:04 | 11:46:31 | 17:00:58 | 10h 28m 54s |
| 2025-Dec-12, Friday | 06:32:43 | 11:46:59 | 17:01:15 | 10h 28m 32s |
| 2025-Dec-13, Saturday | 06:33:21 | 11:47:27 | 17:01:33 | 10h 28m 12s |
| 2025-Dec-14, Sunday | 06:33:59 | 11:47:56 | 17:01:53 | 10h 27m 54s |
| 2025-Dec-15, Monday | 06:34:35 | 11:48:25 | 17:02:14 | 10h 27m 39s |
| 2025-Dec-16, Tuesday | 06:35:11 | 11:48:54 | 17:02:36 | 10h 27m 25s |
| 2025-Dec-17, Wednesday | 06:35:46 | 11:49:23 | 17:03:00 | 10h 27m 14s |
| 2025-Dec-18, Thursday | 06:36:20 | 11:49:52 | 17:03:25 | 10h 27m 5s |
| 2025-Dec-19, Friday | 06:36:52 | 11:50:22 | 17:03:51 | 10h 26m 59s |
| 2025-Dec-20, Saturday | 06:37:24 | 11:50:52 | 17:04:19 | 10h 26m 55s |
| 2025-Dec-21, Sunday | 06:37:55 | 11:51:21 | 17:04:48 | 10h 26m 53s |
| 2025-Dec-22, Monday | 06:38:25 | 11:51:51 | 17:05:18 | 10h 26m 53s |
| 2025-Dec-23, Tuesday | 06:38:53 | 11:52:21 | 17:05:49 | 10h 26m 56s |
| 2025-Dec-24, Wednesday | 06:39:21 | 11:52:51 | 17:06:21 | 10h 27m 0s |
| 2025-Dec-25, Thursday | 06:39:47 | 11:53:21 | 17:06:54 | 10h 27m 7s |
| 2025-Dec-26, Friday | 06:40:12 | 11:53:50 | 17:07:29 | 10h 27m 17s |
| 2025-Dec-27, Saturday | 06:40:35 | 11:54:20 | 17:08:04 | 10h 27m 29s |
| 2025-Dec-28, Sunday | 06:40:58 | 11:54:49 | 17:08:41 | 10h 27m 43s |
| 2025-Dec-29, Monday | 06:41:19 | 11:55:18 | 17:09:18 | 10h 27m 59s |
| 2025-Dec-30, Tuesday | 06:41:39 | 11:55:47 | 17:09:56 | 10h 28m 17s |
| 2025-Dec-31, Wednesday | 06:41:57 | 11:56:16 | 17:10:35 | 10h 28m 38s |
Day length in Ilam during the year on the chart:
Ilam on Nepal map:
Locations in the same time zone Asia/Kathmandu
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Bhimphedi , Ramechhap (Janakpur), Salyan
Largest populated areas in Nepal
Kathmandu (Bāgmatī), Jitpur , Hetauda , Pokhara , Biratnagar , Birganj , Dhangadhi , Nepalganj , Bhairahawa , Hanumannagar , Baglung , Dadeldhura , Salyan , Ramechhap (Janakpur), Bhimphedi
Countries closest to Nepal
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks