Sunrise and Sunset times in Guaruma, Honduras 
Guaruma
Santa Bárbara
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 15.1333, Longitude: -88.4333
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 05:22:34 | 11:51:40 | 18:20:46 | 12h 58m 12s |
| 2025-Jun-02, Monday | 05:22:33 | 11:51:50 | 18:21:06 | 12h 58m 33s |
| 2025-Jun-03, Tuesday | 05:22:34 | 11:52:00 | 18:21:25 | 12h 58m 51s |
| 2025-Jun-04, Wednesday | 05:22:35 | 11:52:10 | 18:21:45 | 12h 59m 10s |
| 2025-Jun-05, Thursday | 05:22:38 | 11:52:21 | 18:22:04 | 12h 59m 26s |
| 2025-Jun-06, Friday | 05:22:41 | 11:52:32 | 18:22:23 | 12h 59m 42s |
| 2025-Jun-07, Saturday | 05:22:45 | 11:52:43 | 18:22:41 | 12h 59m 56s |
| 2025-Jun-08, Sunday | 05:22:49 | 11:52:54 | 18:23:00 | 13h 0m 11s |
| 2025-Jun-09, Monday | 05:22:55 | 11:53:06 | 18:23:18 | 13h 0m 23s |
| 2025-Jun-10, Tuesday | 05:23:01 | 11:53:18 | 18:23:36 | 13h 0m 35s |
| 2025-Jun-11, Wednesday | 05:23:08 | 11:53:31 | 18:23:54 | 13h 0m 46s |
| 2025-Jun-12, Thursday | 05:23:15 | 11:53:43 | 18:24:11 | 13h 0m 56s |
| 2025-Jun-13, Friday | 05:23:24 | 11:53:56 | 18:24:28 | 13h 1m 4s |
| 2025-Jun-14, Saturday | 05:23:33 | 11:54:08 | 18:24:44 | 13h 1m 11s |
| 2025-Jun-15, Sunday | 05:23:42 | 11:54:21 | 18:25:00 | 13h 1m 18s |
| 2025-Jun-16, Monday | 05:23:53 | 11:54:34 | 18:25:16 | 13h 1m 23s |
| 2025-Jun-17, Tuesday | 05:24:03 | 11:54:47 | 18:25:31 | 13h 1m 28s |
| 2025-Jun-18, Wednesday | 05:24:15 | 11:55:00 | 18:25:45 | 13h 1m 30s |
| 2025-Jun-19, Thursday | 05:24:27 | 11:55:13 | 18:26:00 | 13h 1m 33s |
| 2025-Jun-20, Friday | 05:24:40 | 11:55:26 | 18:26:13 | 13h 1m 33s |
| 2025-Jun-21, Saturday | 05:24:53 | 11:55:39 | 18:26:26 | 13h 1m 33s |
| 2025-Jun-22, Sunday | 05:25:06 | 11:55:52 | 18:26:38 | 13h 1m 32s |
| 2025-Jun-23, Monday | 05:25:21 | 11:56:05 | 18:26:50 | 13h 1m 29s |
| 2025-Jun-24, Tuesday | 05:25:35 | 11:56:18 | 18:27:01 | 13h 1m 26s |
| 2025-Jun-25, Wednesday | 05:25:50 | 11:56:31 | 18:27:12 | 13h 1m 22s |
| 2025-Jun-26, Thursday | 05:26:05 | 11:56:44 | 18:27:22 | 13h 1m 17s |
| 2025-Jun-27, Friday | 05:26:21 | 11:56:56 | 18:27:31 | 13h 1m 10s |
| 2025-Jun-28, Saturday | 05:26:37 | 11:57:08 | 18:27:39 | 13h 1m 2s |
| 2025-Jun-29, Sunday | 05:26:54 | 11:57:20 | 18:27:47 | 13h 0m 53s |
| 2025-Jun-30, Monday | 05:27:11 | 11:57:32 | 18:27:53 | 13h 0m 42s |
Guaruma on Honduras map:
Cities in the same time zone America/Tegucigalpa
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso), Nuevo Chamelecon (Cortés), Los Pozos (Chalatenango), La Camisa (Cortés), Sorosca (Copán), Macuelizo (Santa Bárbara), Pantera (Atlántida), Papagayo (Valle), Palmira (Atlántida), La Calera (Francisco Morazán), Tela (Atlántida), El Rosario (Morazán), Sabana Redonda (Francisco Morazán)
Largest Populated Areas in Honduras
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso), Macuelizo (Santa Bárbara), Santa Rosa (Francisco Morazán), Manchaguala (Cortés), La Estrella (El Paraíso), La Finca (Santa Bárbara), Loma Alta (Comayagua), Sabanas de Encima (Francisco Morazán), Sorosca (Copán), Loma de la Cueva (Lempira), San Miguel (Ocotepeque), Santa Rita (Copán), La Camisa (Cortés)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks