Today:
Sunrise: 05:48:01
|
Sunset: 17:55:59
|
Day Length: 12h 7m 58s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 14.6704, Longitude: -86.23
Olancho, Honduras 
37 442 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:01:23 | 11:57:10 | 17:52:57 | 11h 51m 34s |
| 2026-Mar-02, Monday | 06:00:47 | 11:56:58 | 17:53:09 | 11h 52m 22s |
| 2026-Mar-03, Tuesday | 06:00:10 | 11:56:46 | 17:53:21 | 11h 53m 11s |
| 2026-Mar-04, Wednesday | 05:59:33 | 11:56:33 | 17:53:32 | 11h 53m 59s |
| 2026-Mar-05, Thursday | 05:58:55 | 11:56:19 | 17:53:43 | 11h 54m 48s |
| 2026-Mar-06, Friday | 05:58:17 | 11:56:05 | 17:53:54 | 11h 55m 37s |
| 2026-Mar-07, Saturday | 05:57:38 | 11:55:51 | 17:54:04 | 11h 56m 26s |
| 2026-Mar-08, Sunday | 05:56:59 | 11:55:36 | 17:54:14 | 11h 57m 15s |
| 2026-Mar-09, Monday | 05:56:19 | 11:55:21 | 17:54:23 | 11h 58m 4s |
| 2026-Mar-10, Tuesday | 05:55:39 | 11:55:06 | 17:54:33 | 11h 58m 54s |
| 2026-Mar-11, Wednesday | 05:54:59 | 11:54:50 | 17:54:42 | 11h 59m 43s |
| 2026-Mar-12, Thursday | 05:54:18 | 11:54:34 | 17:54:50 | 12h 0m 32s |
| 2026-Mar-13, Friday | 05:53:37 | 11:54:18 | 17:54:59 | 12h 1m 22s |
| 2026-Mar-14, Saturday | 05:52:56 | 11:54:01 | 17:55:07 | 12h 2m 11s |
| 2026-Mar-15, Sunday | 05:52:14 | 11:53:45 | 17:55:15 | 12h 3m 1s |
| 2026-Mar-16, Monday | 05:51:32 | 11:53:28 | 17:55:23 | 12h 3m 51s |
| 2026-Mar-17, Tuesday | 05:50:50 | 11:53:10 | 17:55:30 | 12h 4m 40s |
| 2026-Mar-18, Wednesday | 05:50:08 | 11:52:53 | 17:55:38 | 12h 5m 30s |
| 2026-Mar-19, Thursday | 05:49:26 | 11:52:35 | 17:55:45 | 12h 6m 19s |
| 2026-Mar-20, Friday | 05:48:43 | 11:52:18 | 17:55:52 | 12h 7m 9s |
| 2026-Mar-21, Saturday | 05:48:01 | 11:52:00 | 17:55:59 | 12h 7m 58s |
| 2026-Mar-22, Sunday | 05:47:18 | 11:51:42 | 17:56:06 | 12h 8m 48s |
| 2026-Mar-23, Monday | 05:46:35 | 11:51:24 | 17:56:13 | 12h 9m 38s |
| 2026-Mar-24, Tuesday | 05:45:52 | 11:51:06 | 17:56:20 | 12h 10m 28s |
| 2026-Mar-25, Wednesday | 05:45:10 | 11:50:48 | 17:56:26 | 12h 11m 16s |
| 2026-Mar-26, Thursday | 05:44:27 | 11:50:30 | 17:56:33 | 12h 12m 6s |
| 2026-Mar-27, Friday | 05:43:44 | 11:50:12 | 17:56:40 | 12h 12m 56s |
| 2026-Mar-28, Saturday | 05:43:01 | 11:49:54 | 17:56:46 | 12h 13m 45s |
| 2026-Mar-29, Sunday | 05:42:18 | 11:49:36 | 17:56:53 | 12h 14m 35s |
| 2026-Mar-30, Monday | 05:41:36 | 11:49:18 | 17:56:59 | 12h 15m 23s |
| 2026-Mar-31, Tuesday | 05:40:53 | 11:49:00 | 17:57:06 | 12h 16m 13s |
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks