Today:
Sunrise: 05:49:05
|
Sunset: 17:57:14
|
Day Length: 12h 8m 9s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 16.33, Longitude: -86.519
Islas de la Bahía, Honduras 
7 514 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:03:27 | 11:58:20 | 17:53:13 | 11h 49m 46s |
| 2026-Mar-02, Monday | 06:02:47 | 11:58:08 | 17:53:28 | 11h 50m 41s |
| 2026-Mar-03, Tuesday | 06:02:08 | 11:57:55 | 17:53:42 | 11h 51m 34s |
| 2026-Mar-04, Wednesday | 06:01:27 | 11:57:42 | 17:53:57 | 11h 52m 30s |
| 2026-Mar-05, Thursday | 06:00:47 | 11:57:29 | 17:54:10 | 11h 53m 23s |
| 2026-Mar-06, Friday | 06:00:05 | 11:57:15 | 17:54:24 | 11h 54m 19s |
| 2026-Mar-07, Saturday | 05:59:24 | 11:57:00 | 17:54:37 | 11h 55m 13s |
| 2026-Mar-08, Sunday | 05:58:42 | 11:56:46 | 17:54:50 | 11h 56m 8s |
| 2026-Mar-09, Monday | 05:57:59 | 11:56:31 | 17:55:02 | 11h 57m 3s |
| 2026-Mar-10, Tuesday | 05:57:16 | 11:56:15 | 17:55:15 | 11h 57m 59s |
| 2026-Mar-11, Wednesday | 05:56:33 | 11:56:00 | 17:55:27 | 11h 58m 54s |
| 2026-Mar-12, Thursday | 05:55:49 | 11:55:44 | 17:55:38 | 11h 59m 49s |
| 2026-Mar-13, Friday | 05:55:05 | 11:55:27 | 17:55:50 | 12h 0m 45s |
| 2026-Mar-14, Saturday | 05:54:21 | 11:55:11 | 17:56:01 | 12h 1m 40s |
| 2026-Mar-15, Sunday | 05:53:36 | 11:54:54 | 17:56:12 | 12h 2m 36s |
| 2026-Mar-16, Monday | 05:52:52 | 11:54:37 | 17:56:22 | 12h 3m 30s |
| 2026-Mar-17, Tuesday | 05:52:07 | 11:54:20 | 17:56:33 | 12h 4m 26s |
| 2026-Mar-18, Wednesday | 05:51:21 | 11:54:02 | 17:56:43 | 12h 5m 22s |
| 2026-Mar-19, Thursday | 05:50:36 | 11:53:45 | 17:56:54 | 12h 6m 18s |
| 2026-Mar-20, Friday | 05:49:51 | 11:53:27 | 17:57:04 | 12h 7m 13s |
| 2026-Mar-21, Saturday | 05:49:05 | 11:53:09 | 17:57:14 | 12h 8m 9s |
| 2026-Mar-22, Sunday | 05:48:19 | 11:52:51 | 17:57:24 | 12h 9m 5s |
| 2026-Mar-23, Monday | 05:47:34 | 11:52:33 | 17:57:33 | 12h 9m 59s |
| 2026-Mar-24, Tuesday | 05:46:48 | 11:52:15 | 17:57:43 | 12h 10m 55s |
| 2026-Mar-25, Wednesday | 05:46:02 | 11:51:57 | 17:57:53 | 12h 11m 51s |
| 2026-Mar-26, Thursday | 05:45:16 | 11:51:39 | 17:58:02 | 12h 12m 46s |
| 2026-Mar-27, Friday | 05:44:30 | 11:51:21 | 17:58:12 | 12h 13m 42s |
| 2026-Mar-28, Saturday | 05:43:45 | 11:51:03 | 17:58:21 | 12h 14m 36s |
| 2026-Mar-29, Sunday | 05:42:59 | 11:50:45 | 17:58:31 | 12h 15m 32s |
| 2026-Mar-30, Monday | 05:42:14 | 11:50:27 | 17:58:40 | 12h 16m 26s |
| 2026-Mar-31, Tuesday | 05:41:28 | 11:50:09 | 17:58:50 | 12h 17m 22s |
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks