Today:
Sunrise: 05:53:51
|
Sunset: 18:01:47
|
Day Length: 12h 7m 56s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 14.32, Longitude: -87.684
La Paz, Honduras 
17 555 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:07:01 | 12:02:59 | 17:58:57 | 11h 51m 56s |
| 2026-Mar-02, Monday | 06:06:25 | 12:02:47 | 17:59:09 | 11h 52m 44s |
| 2026-Mar-03, Tuesday | 06:05:49 | 12:02:35 | 17:59:20 | 11h 53m 31s |
| 2026-Mar-04, Wednesday | 06:05:12 | 12:02:22 | 17:59:31 | 11h 54m 19s |
| 2026-Mar-05, Thursday | 06:04:35 | 12:02:08 | 17:59:41 | 11h 55m 6s |
| 2026-Mar-06, Friday | 06:03:57 | 12:01:54 | 17:59:51 | 11h 55m 54s |
| 2026-Mar-07, Saturday | 06:03:19 | 12:01:40 | 18:00:01 | 11h 56m 42s |
| 2026-Mar-08, Sunday | 06:02:41 | 12:01:25 | 18:00:10 | 11h 57m 29s |
| 2026-Mar-09, Monday | 06:02:02 | 12:01:10 | 18:00:19 | 11h 58m 17s |
| 2026-Mar-10, Tuesday | 06:01:22 | 12:00:55 | 18:00:27 | 11h 59m 5s |
| 2026-Mar-11, Wednesday | 06:00:42 | 12:00:39 | 18:00:36 | 11h 59m 54s |
| 2026-Mar-12, Thursday | 06:00:02 | 12:00:23 | 18:00:44 | 12h 0m 42s |
| 2026-Mar-13, Friday | 05:59:22 | 12:00:07 | 18:00:52 | 12h 1m 30s |
| 2026-Mar-14, Saturday | 05:58:41 | 11:59:50 | 18:00:59 | 12h 2m 18s |
| 2026-Mar-15, Sunday | 05:58:00 | 11:59:34 | 18:01:07 | 12h 3m 7s |
| 2026-Mar-16, Monday | 05:57:19 | 11:59:17 | 18:01:14 | 12h 3m 55s |
| 2026-Mar-17, Tuesday | 05:56:38 | 11:58:59 | 18:01:21 | 12h 4m 43s |
| 2026-Mar-18, Wednesday | 05:55:56 | 11:58:42 | 18:01:28 | 12h 5m 32s |
| 2026-Mar-19, Thursday | 05:55:14 | 11:58:24 | 18:01:34 | 12h 6m 20s |
| 2026-Mar-20, Friday | 05:54:33 | 11:58:07 | 18:01:41 | 12h 7m 8s |
| 2026-Mar-21, Saturday | 05:53:51 | 11:57:49 | 18:01:47 | 12h 7m 56s |
| 2026-Mar-22, Sunday | 05:53:08 | 11:57:31 | 18:01:53 | 12h 8m 45s |
| 2026-Mar-23, Monday | 05:52:26 | 11:57:13 | 18:02:00 | 12h 9m 34s |
| 2026-Mar-24, Tuesday | 05:51:44 | 11:56:55 | 18:02:06 | 12h 10m 22s |
| 2026-Mar-25, Wednesday | 05:51:02 | 11:56:37 | 18:02:12 | 12h 11m 10s |
| 2026-Mar-26, Thursday | 05:50:20 | 11:56:19 | 18:02:18 | 12h 11m 58s |
| 2026-Mar-27, Friday | 05:49:37 | 11:56:01 | 18:02:24 | 12h 12m 47s |
| 2026-Mar-28, Saturday | 05:48:55 | 11:55:43 | 18:02:30 | 12h 13m 35s |
| 2026-Mar-29, Sunday | 05:48:13 | 11:55:24 | 18:02:36 | 12h 14m 23s |
| 2026-Mar-30, Monday | 05:47:31 | 11:55:06 | 18:02:42 | 12h 15m 11s |
| 2026-Mar-31, Tuesday | 05:46:49 | 11:54:49 | 18:02:48 | 12h 15m 59s |
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks