Sunrise and Sunset times in La Ceiba, Honduras 
Today:
 Sunrise: 05:50:13
|
 Sunset: 17:58:19
|
Day Length: 12h 8m 6s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 15.7631, Longitude: -86.797
La Ceiba
Atlántida, Honduras 
145 926 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:04:15 | 11:59:26 | 17:54:38 | 11h 50m 23s |
| 2026-Mar-02, Monday | 06:03:37 | 11:59:14 | 17:54:52 | 11h 51m 15s |
| 2026-Mar-03, Tuesday | 06:02:58 | 11:59:02 | 17:55:05 | 11h 52m 7s |
| 2026-Mar-04, Wednesday | 06:02:19 | 11:58:49 | 17:55:19 | 11h 53m 0s |
| 2026-Mar-05, Thursday | 06:01:39 | 11:58:35 | 17:55:32 | 11h 53m 53s |
| 2026-Mar-06, Friday | 06:00:59 | 11:58:21 | 17:55:44 | 11h 54m 45s |
| 2026-Mar-07, Saturday | 06:00:18 | 11:58:07 | 17:55:56 | 11h 55m 38s |
| 2026-Mar-08, Sunday | 05:59:37 | 11:57:52 | 17:56:08 | 11h 56m 31s |
| 2026-Mar-09, Monday | 05:58:55 | 11:57:37 | 17:56:20 | 11h 57m 25s |
| 2026-Mar-10, Tuesday | 05:58:13 | 11:57:22 | 17:56:31 | 11h 58m 18s |
| 2026-Mar-11, Wednesday | 05:57:31 | 11:57:06 | 17:56:42 | 11h 59m 11s |
| 2026-Mar-12, Thursday | 05:56:48 | 11:56:50 | 17:56:52 | 12h 0m 4s |
| 2026-Mar-13, Friday | 05:56:05 | 11:56:34 | 17:57:03 | 12h 0m 58s |
| 2026-Mar-14, Saturday | 05:55:22 | 11:56:17 | 17:57:13 | 12h 1m 51s |
| 2026-Mar-15, Sunday | 05:54:39 | 11:56:01 | 17:57:23 | 12h 2m 44s |
| 2026-Mar-16, Monday | 05:53:55 | 11:55:44 | 17:57:33 | 12h 3m 38s |
| 2026-Mar-17, Tuesday | 05:53:11 | 11:55:26 | 17:57:42 | 12h 4m 31s |
| 2026-Mar-18, Wednesday | 05:52:27 | 11:55:09 | 17:57:51 | 12h 5m 24s |
| 2026-Mar-19, Thursday | 05:51:42 | 11:54:52 | 17:58:01 | 12h 6m 19s |
| 2026-Mar-20, Friday | 05:50:58 | 11:54:34 | 17:58:10 | 12h 7m 12s |
| 2026-Mar-21, Saturday | 05:50:13 | 11:54:16 | 17:58:19 | 12h 8m 6s |
| 2026-Mar-22, Sunday | 05:49:29 | 11:53:58 | 17:58:27 | 12h 8m 58s |
| 2026-Mar-23, Monday | 05:48:44 | 11:53:40 | 17:58:36 | 12h 9m 52s |
| 2026-Mar-24, Tuesday | 05:47:59 | 11:53:22 | 17:58:45 | 12h 10m 46s |
| 2026-Mar-25, Wednesday | 05:47:14 | 11:53:04 | 17:58:53 | 12h 11m 39s |
| 2026-Mar-26, Thursday | 05:46:30 | 11:52:46 | 17:59:02 | 12h 12m 32s |
| 2026-Mar-27, Friday | 05:45:45 | 11:52:28 | 17:59:11 | 12h 13m 26s |
| 2026-Mar-28, Saturday | 05:45:00 | 11:52:10 | 17:59:19 | 12h 14m 19s |
| 2026-Mar-29, Sunday | 05:44:16 | 11:51:52 | 17:59:28 | 12h 15m 12s |
| 2026-Mar-30, Monday | 05:43:31 | 11:51:34 | 17:59:36 | 12h 16m 5s |
| 2026-Mar-31, Tuesday | 05:42:47 | 11:51:16 | 17:59:45 | 12h 16m 58s |
Day length in La Ceiba during the year on the chart:
La Ceiba on Honduras map:
Largest populated areas in Honduras
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso)
Countries closest to Honduras
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks