Today:
Sunrise: 05:50:32
|
Sunset: 17:58:26
|
Day Length: 12h 7m 54s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 13.944, Longitude: -86.851
El Paraíso, Honduras 
2 371 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:03:29 | 11:59:39 | 17:55:50 | 11h 52m 21s |
| 2026-Mar-02, Monday | 06:02:54 | 11:59:27 | 17:56:00 | 11h 53m 6s |
| 2026-Mar-03, Tuesday | 06:02:18 | 11:59:15 | 17:56:11 | 11h 53m 53s |
| 2026-Mar-04, Wednesday | 06:01:42 | 11:59:02 | 17:56:21 | 11h 54m 39s |
| 2026-Mar-05, Thursday | 06:01:06 | 11:58:48 | 17:56:31 | 11h 55m 25s |
| 2026-Mar-06, Friday | 06:00:29 | 11:58:34 | 17:56:40 | 11h 56m 11s |
| 2026-Mar-07, Saturday | 05:59:51 | 11:58:20 | 17:56:49 | 11h 56m 58s |
| 2026-Mar-08, Sunday | 05:59:13 | 11:58:05 | 17:56:57 | 11h 57m 44s |
| 2026-Mar-09, Monday | 05:58:35 | 11:57:50 | 17:57:06 | 11h 58m 31s |
| 2026-Mar-10, Tuesday | 05:57:56 | 11:57:35 | 17:57:14 | 11h 59m 18s |
| 2026-Mar-11, Wednesday | 05:57:17 | 11:57:19 | 17:57:21 | 12h 0m 4s |
| 2026-Mar-12, Thursday | 05:56:38 | 11:57:03 | 17:57:29 | 12h 0m 51s |
| 2026-Mar-13, Friday | 05:55:58 | 11:56:47 | 17:57:36 | 12h 1m 38s |
| 2026-Mar-14, Saturday | 05:55:18 | 11:56:30 | 17:57:43 | 12h 2m 25s |
| 2026-Mar-15, Sunday | 05:54:38 | 11:56:14 | 17:57:50 | 12h 3m 12s |
| 2026-Mar-16, Monday | 05:53:57 | 11:55:57 | 17:57:56 | 12h 3m 59s |
| 2026-Mar-17, Tuesday | 05:53:16 | 11:55:39 | 17:58:02 | 12h 4m 46s |
| 2026-Mar-18, Wednesday | 05:52:35 | 11:55:22 | 17:58:09 | 12h 5m 34s |
| 2026-Mar-19, Thursday | 05:51:54 | 11:55:04 | 17:58:15 | 12h 6m 21s |
| 2026-Mar-20, Friday | 05:51:13 | 11:54:47 | 17:58:20 | 12h 7m 7s |
| 2026-Mar-21, Saturday | 05:50:32 | 11:54:29 | 17:58:26 | 12h 7m 54s |
| 2026-Mar-22, Sunday | 05:49:50 | 11:54:11 | 17:58:32 | 12h 8m 42s |
| 2026-Mar-23, Monday | 05:49:09 | 11:53:53 | 17:58:37 | 12h 9m 28s |
| 2026-Mar-24, Tuesday | 05:48:27 | 11:53:35 | 17:58:43 | 12h 10m 16s |
| 2026-Mar-25, Wednesday | 05:47:46 | 11:53:17 | 17:58:48 | 12h 11m 2s |
| 2026-Mar-26, Thursday | 05:47:04 | 11:52:59 | 17:58:53 | 12h 11m 49s |
| 2026-Mar-27, Friday | 05:46:23 | 11:52:41 | 17:58:59 | 12h 12m 36s |
| 2026-Mar-28, Saturday | 05:45:41 | 11:52:23 | 17:59:04 | 12h 13m 23s |
| 2026-Mar-29, Sunday | 05:45:00 | 11:52:05 | 17:59:09 | 12h 14m 9s |
| 2026-Mar-30, Monday | 05:44:18 | 11:51:47 | 17:59:15 | 12h 14m 57s |
| 2026-Mar-31, Tuesday | 05:43:37 | 11:51:29 | 17:59:20 | 12h 15m 43s |
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks