Sunrise and Sunset times in Puerto Lempira, Honduras 
Today:
 Sunrise: 05:38:09
|
 Sunset: 17:46:11
|
Day Length: 12h 8m 2s
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 15.262, Longitude: -83.7716
Puerto Lempira
Gracias a Dios, Honduras 
4 856 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 05:51:53 | 11:47:20 | 17:42:48 | 11h 50m 55s |
| 2026-Mar-02, Monday | 05:51:15 | 11:47:08 | 17:43:01 | 11h 51m 46s |
| 2026-Mar-03, Tuesday | 05:50:38 | 11:46:56 | 17:43:14 | 11h 52m 36s |
| 2026-Mar-04, Wednesday | 05:49:59 | 11:46:43 | 17:43:26 | 11h 53m 27s |
| 2026-Mar-05, Thursday | 05:49:20 | 11:46:29 | 17:43:38 | 11h 54m 18s |
| 2026-Mar-06, Friday | 05:48:41 | 11:46:15 | 17:43:50 | 11h 55m 9s |
| 2026-Mar-07, Saturday | 05:48:01 | 11:46:01 | 17:44:01 | 11h 56m 0s |
| 2026-Mar-08, Sunday | 05:47:21 | 11:45:46 | 17:44:12 | 11h 56m 51s |
| 2026-Mar-09, Monday | 05:46:40 | 11:45:31 | 17:44:23 | 11h 57m 43s |
| 2026-Mar-10, Tuesday | 05:45:59 | 11:45:16 | 17:44:33 | 11h 58m 34s |
| 2026-Mar-11, Wednesday | 05:45:18 | 11:45:00 | 17:44:43 | 11h 59m 25s |
| 2026-Mar-12, Thursday | 05:44:36 | 11:44:44 | 17:44:53 | 12h 0m 17s |
| 2026-Mar-13, Friday | 05:43:54 | 11:44:28 | 17:45:02 | 12h 1m 8s |
| 2026-Mar-14, Saturday | 05:43:12 | 11:44:12 | 17:45:11 | 12h 1m 59s |
| 2026-Mar-15, Sunday | 05:42:29 | 11:43:55 | 17:45:20 | 12h 2m 51s |
| 2026-Mar-16, Monday | 05:41:46 | 11:43:38 | 17:45:29 | 12h 3m 43s |
| 2026-Mar-17, Tuesday | 05:41:03 | 11:43:21 | 17:45:38 | 12h 4m 35s |
| 2026-Mar-18, Wednesday | 05:40:20 | 11:43:03 | 17:45:46 | 12h 5m 26s |
| 2026-Mar-19, Thursday | 05:39:36 | 11:42:46 | 17:45:55 | 12h 6m 19s |
| 2026-Mar-20, Friday | 05:38:53 | 11:42:28 | 17:46:03 | 12h 7m 10s |
| 2026-Mar-21, Saturday | 05:38:09 | 11:42:10 | 17:46:11 | 12h 8m 2s |
| 2026-Mar-22, Sunday | 05:37:25 | 11:41:52 | 17:46:19 | 12h 8m 54s |
| 2026-Mar-23, Monday | 05:36:42 | 11:41:34 | 17:46:27 | 12h 9m 45s |
| 2026-Mar-24, Tuesday | 05:35:58 | 11:41:16 | 17:46:34 | 12h 10m 36s |
| 2026-Mar-25, Wednesday | 05:35:14 | 11:40:58 | 17:46:42 | 12h 11m 28s |
| 2026-Mar-26, Thursday | 05:34:30 | 11:40:40 | 17:46:50 | 12h 12m 20s |
| 2026-Mar-27, Friday | 05:33:46 | 11:40:22 | 17:46:58 | 12h 13m 12s |
| 2026-Mar-28, Saturday | 05:33:02 | 11:40:04 | 17:47:05 | 12h 14m 3s |
| 2026-Mar-29, Sunday | 05:32:19 | 11:39:46 | 17:47:13 | 12h 14m 54s |
| 2026-Mar-30, Monday | 05:31:35 | 11:39:28 | 17:47:20 | 12h 15m 45s |
| 2026-Mar-31, Tuesday | 05:30:51 | 11:39:10 | 17:47:28 | 12h 16m 37s |
Day length in Puerto Lempira during the year on the chart:
Puerto Lempira on Honduras map:
Largest populated areas in Honduras
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Yuscaran (El Paraíso)
Countries closest to Honduras
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks