Sunrise and Sunset times in Tegucigalpita, Honduras 
Tegucigalpita
Atlántida
Time zone: America/Tegucigalpa, UTC -6 h.
Latitude: 15.75, Longitude: -86.8
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 05:19:46 | 11:51:12 | 18:22:37 | 13h 2m 51s |
| 2025-Jul-02, Wednesday | 05:20:04 | 11:51:23 | 18:22:42 | 13h 2m 38s |
| 2025-Jul-03, Thursday | 05:20:22 | 11:51:34 | 18:22:46 | 13h 2m 24s |
| 2025-Jul-04, Friday | 05:20:40 | 11:51:44 | 18:22:49 | 13h 2m 9s |
| 2025-Jul-05, Saturday | 05:20:58 | 11:51:55 | 18:22:52 | 13h 1m 54s |
| 2025-Jul-06, Sunday | 05:21:16 | 11:52:05 | 18:22:53 | 13h 1m 37s |
| 2025-Jul-07, Monday | 05:21:35 | 11:52:14 | 18:22:54 | 13h 1m 19s |
| 2025-Jul-08, Tuesday | 05:21:53 | 11:52:23 | 18:22:54 | 13h 1m 1s |
| 2025-Jul-09, Wednesday | 05:22:12 | 11:52:32 | 18:22:52 | 13h 0m 40s |
| 2025-Jul-10, Thursday | 05:22:31 | 11:52:41 | 18:22:50 | 13h 0m 19s |
| 2025-Jul-11, Friday | 05:22:50 | 11:52:48 | 18:22:47 | 12h 59m 57s |
| 2025-Jul-12, Saturday | 05:23:08 | 11:52:56 | 18:22:43 | 12h 59m 35s |
| 2025-Jul-13, Sunday | 05:23:27 | 11:53:03 | 18:22:38 | 12h 59m 11s |
| 2025-Jul-14, Monday | 05:23:46 | 11:53:09 | 18:22:33 | 12h 58m 47s |
| 2025-Jul-15, Tuesday | 05:24:05 | 11:53:15 | 18:22:26 | 12h 58m 21s |
| 2025-Jul-16, Wednesday | 05:24:24 | 11:53:21 | 18:22:18 | 12h 57m 54s |
| 2025-Jul-17, Thursday | 05:24:42 | 11:53:26 | 18:22:09 | 12h 57m 27s |
| 2025-Jul-18, Friday | 05:25:01 | 11:53:30 | 18:21:59 | 12h 56m 58s |
| 2025-Jul-19, Saturday | 05:25:19 | 11:53:34 | 18:21:49 | 12h 56m 30s |
| 2025-Jul-20, Sunday | 05:25:38 | 11:53:37 | 18:21:37 | 12h 55m 59s |
| 2025-Jul-21, Monday | 05:25:56 | 11:53:40 | 18:21:24 | 12h 55m 28s |
| 2025-Jul-22, Tuesday | 05:26:14 | 11:53:42 | 18:21:11 | 12h 54m 57s |
| 2025-Jul-23, Wednesday | 05:26:32 | 11:53:44 | 18:20:56 | 12h 54m 24s |
| 2025-Jul-24, Thursday | 05:26:49 | 11:53:45 | 18:20:41 | 12h 53m 52s |
| 2025-Jul-25, Friday | 05:27:06 | 11:53:45 | 18:20:24 | 12h 53m 18s |
| 2025-Jul-26, Saturday | 05:27:24 | 11:53:45 | 18:20:07 | 12h 52m 43s |
| 2025-Jul-27, Sunday | 05:27:41 | 11:53:44 | 18:19:48 | 12h 52m 7s |
| 2025-Jul-28, Monday | 05:27:57 | 11:53:43 | 18:19:29 | 12h 51m 32s |
| 2025-Jul-29, Tuesday | 05:28:14 | 11:53:41 | 18:19:08 | 12h 50m 54s |
| 2025-Jul-30, Wednesday | 05:28:30 | 11:53:38 | 18:18:47 | 12h 50m 17s |
| 2025-Jul-31, Thursday | 05:28:45 | 11:53:35 | 18:18:25 | 12h 49m 40s |
Tegucigalpita on Honduras map:
Cities in the same time zone America/Tegucigalpa
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso), La Danta (Cortés), Los Pozos (Chalatenango), La Camisa (Cortés), Macuelizo (Santa Bárbara), Pantera (Atlántida), Papagayo (Valle), La Bodega (Francisco Morazán), Nuevo Chamelecon (Cortés), La Calera (Francisco Morazán), Tela (Atlántida), El Rosario (Morazán), Sabana Redonda (Francisco Morazán)
Largest Populated Areas in Honduras
Tegucigalpa (Francisco Morazán), San Pedro Sula (Cortés), La Ceiba (Atlántida), Ciudad Choluteca (Choluteca), Comayagua (Comayagua), Nacaome (Valle), Juticalpa (Olancho), Santa Rosa de Copan (Copán), La Paz (La Paz), Yorito (Yoro), Santa Barbara (Santa Bárbara), Trujillo (Colón), Nueva Ocotepeque (Ocotepeque), Gracias (Lempira), Roatan (Islas de la Bahía), La Esperanza (Intibucá), Puerto Lempira (Gracias a Dios), Yuscaran (El Paraíso), Pantera (Atlántida), Santa Rosa (Francisco Morazán), Manchaguala (Cortés), La Finca (Santa Bárbara), Loma Alta (Comayagua), Sabanas de Encima (Francisco Morazán), Sabanetas (Santa Bárbara), Macuelizo (Santa Bárbara), Loma de la Cueva (Lempira), Guaruma (Santa Bárbara), Santa Rita (Copán), La Camisa (Cortés)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks