Sunrise and Sunset times in Sparah, Afghanistan 
Sparah
Nangarhār
Time zone: Asia/Kabul, UTC 4.5 h.
Latitude: 34.04, Longitude: 70.5716
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 04:40:04 | 11:51:37 | 19:03:11 | 14h 23m 7s |
| 2025-Jul-02, Wednesday | 04:40:30 | 11:51:49 | 19:03:08 | 14h 22m 38s |
| 2025-Jul-03, Thursday | 04:40:57 | 11:52:00 | 19:03:03 | 14h 22m 6s |
| 2025-Jul-04, Friday | 04:41:25 | 11:52:11 | 19:02:56 | 14h 21m 31s |
| 2025-Jul-05, Saturday | 04:41:55 | 11:52:21 | 19:02:48 | 14h 20m 53s |
| 2025-Jul-06, Sunday | 04:42:25 | 11:52:31 | 19:02:38 | 14h 20m 13s |
| 2025-Jul-07, Monday | 04:42:56 | 11:52:41 | 19:02:26 | 14h 19m 30s |
| 2025-Jul-08, Tuesday | 04:43:28 | 11:52:50 | 19:02:13 | 14h 18m 45s |
| 2025-Jul-09, Wednesday | 04:44:01 | 11:52:59 | 19:01:58 | 14h 17m 57s |
| 2025-Jul-10, Thursday | 04:44:34 | 11:53:08 | 19:01:41 | 14h 17m 7s |
| 2025-Jul-11, Friday | 04:45:09 | 11:53:16 | 19:01:23 | 14h 16m 14s |
| 2025-Jul-12, Saturday | 04:45:44 | 11:53:24 | 19:01:03 | 14h 15m 19s |
| 2025-Jul-13, Sunday | 04:46:20 | 11:53:31 | 19:00:42 | 14h 14m 22s |
| 2025-Jul-14, Monday | 04:46:56 | 11:53:37 | 19:00:19 | 14h 13m 23s |
| 2025-Jul-15, Tuesday | 04:47:33 | 11:53:44 | 18:59:54 | 14h 12m 21s |
| 2025-Jul-16, Wednesday | 04:48:11 | 11:53:49 | 18:59:27 | 14h 11m 16s |
| 2025-Jul-17, Thursday | 04:48:50 | 11:53:55 | 18:58:59 | 14h 10m 9s |
| 2025-Jul-18, Friday | 04:49:28 | 11:53:59 | 18:58:30 | 14h 9m 2s |
| 2025-Jul-19, Saturday | 04:50:08 | 11:54:03 | 18:57:59 | 14h 7m 51s |
| 2025-Jul-20, Sunday | 04:50:48 | 11:54:07 | 18:57:26 | 14h 6m 38s |
| 2025-Jul-21, Monday | 04:51:28 | 11:54:10 | 18:56:52 | 14h 5m 24s |
| 2025-Jul-22, Tuesday | 04:52:08 | 11:54:12 | 18:56:16 | 14h 4m 8s |
| 2025-Jul-23, Wednesday | 04:52:49 | 11:54:14 | 18:55:39 | 14h 2m 50s |
| 2025-Jul-24, Thursday | 04:53:31 | 11:54:15 | 18:55:00 | 14h 1m 29s |
| 2025-Jul-25, Friday | 04:54:12 | 11:54:16 | 18:54:19 | 14h 0m 7s |
| 2025-Jul-26, Saturday | 04:54:54 | 11:54:16 | 18:53:38 | 13h 58m 44s |
| 2025-Jul-27, Sunday | 04:55:37 | 11:54:16 | 18:52:54 | 13h 57m 17s |
| 2025-Jul-28, Monday | 04:56:19 | 11:54:14 | 18:52:10 | 13h 55m 51s |
| 2025-Jul-29, Tuesday | 04:57:02 | 11:54:13 | 18:51:24 | 13h 54m 22s |
| 2025-Jul-30, Wednesday | 04:57:45 | 11:54:10 | 18:50:36 | 13h 52m 51s |
| 2025-Jul-31, Thursday | 04:58:28 | 11:54:07 | 18:49:47 | 13h 51m 19s |
Sparah on Afghanistan map:
Cities in the same time zone Asia/Kabul
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul)
Largest Populated Areas in Afghanistan
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks