| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:33:23 | 11:51:35 | 18:09:48 | 12h 36m 25s |
| 2026-Apr-02, Thursday | 05:31:55 | 11:51:18 | 18:10:41 | 12h 38m 46s |
| 2026-Apr-03, Friday | 05:30:26 | 11:51:00 | 18:11:34 | 12h 41m 8s |
| 2026-Apr-04, Saturday | 05:28:58 | 11:50:43 | 18:12:27 | 12h 43m 29s |
| 2026-Apr-05, Sunday | 05:27:31 | 11:50:25 | 18:13:20 | 12h 45m 49s |
| 2026-Apr-06, Monday | 05:26:04 | 11:50:08 | 18:14:13 | 12h 48m 9s |
| 2026-Apr-07, Tuesday | 05:24:37 | 11:49:51 | 18:15:06 | 12h 50m 29s |
| 2026-Apr-08, Wednesday | 05:23:10 | 11:49:35 | 18:15:59 | 12h 52m 49s |
| 2026-Apr-09, Thursday | 05:21:44 | 11:49:18 | 18:16:52 | 12h 55m 8s |
| 2026-Apr-10, Friday | 05:20:19 | 11:49:02 | 18:17:45 | 12h 57m 26s |
| 2026-Apr-11, Saturday | 05:18:54 | 11:48:46 | 18:18:39 | 12h 59m 45s |
| 2026-Apr-12, Sunday | 05:17:29 | 11:48:30 | 18:19:32 | 13h 2m 3s |
| 2026-Apr-13, Monday | 05:16:05 | 11:48:15 | 18:20:25 | 13h 4m 20s |
| 2026-Apr-14, Tuesday | 05:14:42 | 11:48:00 | 18:21:18 | 13h 6m 36s |
| 2026-Apr-15, Wednesday | 05:13:19 | 11:47:45 | 18:22:12 | 13h 8m 53s |
| 2026-Apr-16, Thursday | 05:11:57 | 11:47:31 | 18:23:05 | 13h 11m 8s |
| 2026-Apr-17, Friday | 05:10:36 | 11:47:17 | 18:23:59 | 13h 13m 23s |
| 2026-Apr-18, Saturday | 05:09:15 | 11:47:04 | 18:24:52 | 13h 15m 37s |
| 2026-Apr-19, Sunday | 05:07:55 | 11:46:50 | 18:25:46 | 13h 17m 51s |
| 2026-Apr-20, Monday | 05:06:36 | 11:46:38 | 18:26:39 | 13h 20m 3s |
| 2026-Apr-21, Tuesday | 05:05:18 | 11:46:25 | 18:27:33 | 13h 22m 15s |
| 2026-Apr-22, Wednesday | 05:04:01 | 11:46:14 | 18:28:26 | 13h 24m 25s |
| 2026-Apr-23, Thursday | 05:02:44 | 11:46:02 | 18:29:20 | 13h 26m 36s |
| 2026-Apr-24, Friday | 05:01:28 | 11:45:51 | 18:30:14 | 13h 28m 46s |
| 2026-Apr-25, Saturday | 05:00:14 | 11:45:41 | 18:31:08 | 13h 30m 54s |
| 2026-Apr-26, Sunday | 04:59:00 | 11:45:31 | 18:32:01 | 13h 33m 1s |
| 2026-Apr-27, Monday | 04:57:47 | 11:45:21 | 18:32:55 | 13h 35m 8s |
| 2026-Apr-28, Tuesday | 04:56:35 | 11:45:12 | 18:33:49 | 13h 37m 14s |
| 2026-Apr-29, Wednesday | 04:55:25 | 11:45:04 | 18:34:42 | 13h 39m 17s |
| 2026-Apr-30, Thursday | 04:54:15 | 11:44:56 | 18:35:36 | 13h 41m 21s |
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks