Sunrise and Sunset times in Mehtar Lam, Afghanistan 
Today:
 Sunrise: 05:51:38
|
 Sunset: 18:01:27
|
Day Length: 12h 9m 49s
Time zone: Asia/Kabul, UTC +4.5 h.
Latitude: 34.65, Longitude: 70.1667
Mehtar Lam
Laghmān, Afghanistan 
17 345 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:18:29 | 12:01:40 | 17:44:51 | 11h 26m 22s |
| 2026-Mar-02, Monday | 06:17:13 | 12:01:28 | 17:45:43 | 11h 28m 30s |
| 2026-Mar-03, Tuesday | 06:15:56 | 12:01:16 | 17:46:35 | 11h 30m 39s |
| 2026-Mar-04, Wednesday | 06:14:39 | 12:01:03 | 17:47:27 | 11h 32m 48s |
| 2026-Mar-05, Thursday | 06:13:21 | 12:00:50 | 17:48:19 | 11h 34m 58s |
| 2026-Mar-06, Friday | 06:12:03 | 12:00:36 | 17:49:10 | 11h 37m 7s |
| 2026-Mar-07, Saturday | 06:10:44 | 12:00:22 | 17:50:00 | 11h 39m 16s |
| 2026-Mar-08, Sunday | 06:09:24 | 12:00:08 | 17:50:51 | 11h 41m 27s |
| 2026-Mar-09, Monday | 06:08:04 | 11:59:53 | 17:51:41 | 11h 43m 37s |
| 2026-Mar-10, Tuesday | 06:06:44 | 11:59:37 | 17:52:31 | 11h 45m 47s |
| 2026-Mar-11, Wednesday | 06:05:23 | 11:59:22 | 17:53:21 | 11h 47m 58s |
| 2026-Mar-12, Thursday | 06:04:02 | 11:59:06 | 17:54:10 | 11h 50m 8s |
| 2026-Mar-13, Friday | 06:02:40 | 11:58:50 | 17:55:00 | 11h 52m 20s |
| 2026-Mar-14, Saturday | 06:01:18 | 11:58:33 | 17:55:49 | 11h 54m 31s |
| 2026-Mar-15, Sunday | 05:59:56 | 11:58:17 | 17:56:38 | 11h 56m 42s |
| 2026-Mar-16, Monday | 05:58:34 | 11:58:00 | 17:57:26 | 11h 58m 52s |
| 2026-Mar-17, Tuesday | 05:57:11 | 11:57:43 | 17:58:15 | 12h 1m 4s |
| 2026-Mar-18, Wednesday | 05:55:48 | 11:57:25 | 17:59:03 | 12h 3m 15s |
| 2026-Mar-19, Thursday | 05:54:25 | 11:57:08 | 17:59:51 | 12h 5m 26s |
| 2026-Mar-20, Friday | 05:53:02 | 11:56:50 | 18:00:39 | 12h 7m 37s |
| 2026-Mar-21, Saturday | 05:51:38 | 11:56:33 | 18:01:27 | 12h 9m 49s |
| 2026-Mar-22, Sunday | 05:50:15 | 11:56:15 | 18:02:14 | 12h 11m 59s |
| 2026-Mar-23, Monday | 05:48:52 | 11:55:57 | 18:03:02 | 12h 14m 10s |
| 2026-Mar-24, Tuesday | 05:47:28 | 11:55:39 | 18:03:49 | 12h 16m 21s |
| 2026-Mar-25, Wednesday | 05:46:05 | 11:55:21 | 18:04:36 | 12h 18m 31s |
| 2026-Mar-26, Thursday | 05:44:41 | 11:55:02 | 18:05:24 | 12h 20m 43s |
| 2026-Mar-27, Friday | 05:43:18 | 11:54:44 | 18:06:11 | 12h 22m 53s |
| 2026-Mar-28, Saturday | 05:41:55 | 11:54:26 | 18:06:58 | 12h 25m 3s |
| 2026-Mar-29, Sunday | 05:40:31 | 11:54:08 | 18:07:45 | 12h 27m 14s |
| 2026-Mar-30, Monday | 05:39:08 | 11:53:50 | 18:08:32 | 12h 29m 24s |
| 2026-Mar-31, Tuesday | 05:37:46 | 11:53:32 | 18:09:19 | 12h 31m 33s |
Day length in Mehtar Lam during the year on the chart:
Mehtar Lam on Afghanistan map:
Largest populated areas in Afghanistan
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Countries closest to Afghanistan
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks