Today:
Sunrise: 07:03:18
|
Sunset: 17:49:32
|
Day Length: 10h 46m 14s
Time zone: Asia/Kabul, UTC +4.5 h.
Latitude: 31.583, Longitude: 64.36
Helmand, Afghanistan 
201 546 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Feb-01, Sunday | 07:05:20 | 12:26:05 | 17:46:50 | 10h 41m 30s |
| 2026-Feb-02, Monday | 07:04:41 | 12:26:13 | 17:47:44 | 10h 43m 3s |
| 2026-Feb-03, Tuesday | 07:04:00 | 12:26:19 | 17:48:38 | 10h 44m 38s |
| 2026-Feb-04, Wednesday | 07:03:18 | 12:26:25 | 17:49:32 | 10h 46m 14s |
| 2026-Feb-05, Thursday | 07:02:35 | 12:26:30 | 17:50:26 | 10h 47m 51s |
| 2026-Feb-06, Friday | 07:01:50 | 12:26:35 | 17:51:19 | 10h 49m 29s |
| 2026-Feb-07, Saturday | 07:01:04 | 12:26:38 | 17:52:12 | 10h 51m 8s |
| 2026-Feb-08, Sunday | 07:00:17 | 12:26:41 | 17:53:05 | 10h 52m 48s |
| 2026-Feb-09, Monday | 06:59:29 | 12:26:43 | 17:53:58 | 10h 54m 29s |
| 2026-Feb-10, Tuesday | 06:58:39 | 12:26:44 | 17:54:50 | 10h 56m 11s |
| 2026-Feb-11, Wednesday | 06:57:48 | 12:26:45 | 17:55:42 | 10h 57m 54s |
| 2026-Feb-12, Thursday | 06:56:55 | 12:26:44 | 17:56:34 | 10h 59m 39s |
| 2026-Feb-13, Friday | 06:56:02 | 12:26:43 | 17:57:25 | 11h 1m 23s |
| 2026-Feb-14, Saturday | 06:55:07 | 12:26:42 | 17:58:16 | 11h 3m 9s |
| 2026-Feb-15, Sunday | 06:54:12 | 12:26:39 | 17:59:06 | 11h 4m 54s |
| 2026-Feb-16, Monday | 06:53:15 | 12:26:36 | 17:59:57 | 11h 6m 42s |
| 2026-Feb-17, Tuesday | 06:52:17 | 12:26:32 | 18:00:46 | 11h 8m 29s |
| 2026-Feb-18, Wednesday | 06:51:18 | 12:26:27 | 18:01:36 | 11h 10m 18s |
| 2026-Feb-19, Thursday | 06:50:18 | 12:26:22 | 18:02:25 | 11h 12m 7s |
| 2026-Feb-20, Friday | 06:49:17 | 12:26:16 | 18:03:14 | 11h 13m 57s |
| 2026-Feb-21, Saturday | 06:48:16 | 12:26:09 | 18:04:02 | 11h 15m 46s |
| 2026-Feb-22, Sunday | 06:47:13 | 12:26:02 | 18:04:50 | 11h 17m 37s |
| 2026-Feb-23, Monday | 06:46:09 | 12:25:54 | 18:05:38 | 11h 19m 29s |
| 2026-Feb-24, Tuesday | 06:45:05 | 12:25:45 | 18:06:25 | 11h 21m 20s |
| 2026-Feb-25, Wednesday | 06:44:00 | 12:25:36 | 18:07:12 | 11h 23m 12s |
| 2026-Feb-26, Thursday | 06:42:54 | 12:25:26 | 18:07:59 | 11h 25m 5s |
| 2026-Feb-27, Friday | 06:41:47 | 12:25:16 | 18:08:45 | 11h 26m 58s |
| 2026-Feb-28, Saturday | 06:40:39 | 12:25:05 | 18:09:31 | 11h 28m 52s |
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks