Sunrise and Sunset times in Kabul, Afghanistan 
Today:
 Sunrise: 05:55:35
|
 Sunset: 18:05:22
|
Day Length: 12h 9m 47s
Time zone: Asia/Kabul, UTC +4.5 h.
Latitude: 34.5167, Longitude: 69.1833
Kabul
Kābul, Afghanistan 
3 277 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:22:19 | 12:05:36 | 17:48:53 | 11h 26m 34s |
| 2026-Mar-02, Monday | 06:21:03 | 12:05:24 | 17:49:45 | 11h 28m 42s |
| 2026-Mar-03, Tuesday | 06:19:47 | 12:05:12 | 17:50:37 | 11h 30m 50s |
| 2026-Mar-04, Wednesday | 06:18:30 | 12:04:59 | 17:51:28 | 11h 32m 58s |
| 2026-Mar-05, Thursday | 06:17:12 | 12:04:46 | 17:52:19 | 11h 35m 7s |
| 2026-Mar-06, Friday | 06:15:54 | 12:04:32 | 17:53:10 | 11h 37m 16s |
| 2026-Mar-07, Saturday | 06:14:36 | 12:04:18 | 17:54:01 | 11h 39m 25s |
| 2026-Mar-08, Sunday | 06:13:16 | 12:04:04 | 17:54:51 | 11h 41m 35s |
| 2026-Mar-09, Monday | 06:11:57 | 12:03:49 | 17:55:41 | 11h 43m 44s |
| 2026-Mar-10, Tuesday | 06:10:37 | 12:03:33 | 17:56:30 | 11h 45m 53s |
| 2026-Mar-11, Wednesday | 06:09:16 | 12:03:18 | 17:57:20 | 11h 48m 4s |
| 2026-Mar-12, Thursday | 06:07:55 | 12:03:02 | 17:58:09 | 11h 50m 14s |
| 2026-Mar-13, Friday | 06:06:34 | 12:02:46 | 17:58:58 | 11h 52m 24s |
| 2026-Mar-14, Saturday | 06:05:12 | 12:02:29 | 17:59:47 | 11h 54m 35s |
| 2026-Mar-15, Sunday | 06:03:50 | 12:02:13 | 18:00:35 | 11h 56m 45s |
| 2026-Mar-16, Monday | 06:02:28 | 12:01:56 | 18:01:23 | 11h 58m 55s |
| 2026-Mar-17, Tuesday | 06:01:06 | 12:01:39 | 18:02:11 | 12h 1m 5s |
| 2026-Mar-18, Wednesday | 05:59:43 | 12:01:21 | 18:02:59 | 12h 3m 16s |
| 2026-Mar-19, Thursday | 05:58:21 | 12:01:04 | 18:03:47 | 12h 5m 26s |
| 2026-Mar-20, Friday | 05:56:58 | 12:00:46 | 18:04:35 | 12h 7m 37s |
| 2026-Mar-21, Saturday | 05:55:35 | 12:00:28 | 18:05:22 | 12h 9m 47s |
| 2026-Mar-22, Sunday | 05:54:12 | 12:00:11 | 18:06:09 | 12h 11m 57s |
| 2026-Mar-23, Monday | 05:52:49 | 11:59:53 | 18:06:57 | 12h 14m 8s |
| 2026-Mar-24, Tuesday | 05:51:26 | 11:59:35 | 18:07:44 | 12h 16m 18s |
| 2026-Mar-25, Wednesday | 05:50:02 | 11:59:17 | 18:08:31 | 12h 18m 29s |
| 2026-Mar-26, Thursday | 05:48:39 | 11:58:58 | 18:09:18 | 12h 20m 39s |
| 2026-Mar-27, Friday | 05:47:16 | 11:58:40 | 18:10:04 | 12h 22m 48s |
| 2026-Mar-28, Saturday | 05:45:53 | 11:58:22 | 18:10:51 | 12h 24m 58s |
| 2026-Mar-29, Sunday | 05:44:30 | 11:58:04 | 18:11:38 | 12h 27m 8s |
| 2026-Mar-30, Monday | 05:43:08 | 11:57:46 | 18:12:25 | 12h 29m 17s |
| 2026-Mar-31, Tuesday | 05:41:45 | 11:57:28 | 18:13:11 | 12h 31m 26s |
Day length in Kabul during the year on the chart:
Kabul on Afghanistan map:
Largest populated areas in Afghanistan
Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Countries closest to Afghanistan
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks