Sunrise and Sunset times in Kabul, Afghanistan 
Today:
 Sunrise: 06:56:38
|
 Sunset: 17:13:27
|
Day Length: 10h 16m 49s
Time zone: Asia/Kabul, UTC +4.5 h.
Latitude: 34.5167, Longitude: 69.1833
Kabul
Kābul, Afghanistan 
3 277 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 06:59:54 | 11:56:44 | 16:53:35 | 9h 53m 41s |
| 2026-Jan-02, Friday | 07:00:05 | 11:57:12 | 16:54:20 | 9h 54m 15s |
| 2026-Jan-03, Saturday | 07:00:13 | 11:57:40 | 16:55:07 | 9h 54m 54s |
| 2026-Jan-04, Sunday | 07:00:20 | 11:58:08 | 16:55:55 | 9h 55m 35s |
| 2026-Jan-05, Monday | 07:00:26 | 11:58:35 | 16:56:43 | 9h 56m 17s |
| 2026-Jan-06, Tuesday | 07:00:29 | 11:59:01 | 16:57:33 | 9h 57m 4s |
| 2026-Jan-07, Wednesday | 07:00:30 | 11:59:27 | 16:58:24 | 9h 57m 54s |
| 2026-Jan-08, Thursday | 07:00:30 | 11:59:53 | 16:59:16 | 9h 58m 46s |
| 2026-Jan-09, Friday | 07:00:27 | 12:00:18 | 17:00:08 | 9h 59m 41s |
| 2026-Jan-10, Saturday | 07:00:23 | 12:00:42 | 17:01:01 | 10h 0m 38s |
| 2026-Jan-11, Sunday | 07:00:17 | 12:01:06 | 17:01:56 | 10h 1m 39s |
| 2026-Jan-12, Monday | 07:00:09 | 12:01:30 | 17:02:50 | 10h 2m 41s |
| 2026-Jan-13, Tuesday | 06:59:59 | 12:01:52 | 17:03:46 | 10h 3m 47s |
| 2026-Jan-14, Wednesday | 06:59:47 | 12:02:14 | 17:04:42 | 10h 4m 55s |
| 2026-Jan-15, Thursday | 06:59:33 | 12:02:36 | 17:05:38 | 10h 6m 5s |
| 2026-Jan-16, Friday | 06:59:18 | 12:02:57 | 17:06:36 | 10h 7m 18s |
| 2026-Jan-17, Saturday | 06:59:00 | 12:03:17 | 17:07:33 | 10h 8m 33s |
| 2026-Jan-18, Sunday | 06:58:41 | 12:03:36 | 17:08:31 | 10h 9m 50s |
| 2026-Jan-19, Monday | 06:58:20 | 12:03:55 | 17:09:30 | 10h 11m 10s |
| 2026-Jan-20, Tuesday | 06:57:57 | 12:04:13 | 17:10:28 | 10h 12m 31s |
| 2026-Jan-21, Wednesday | 06:57:32 | 12:04:30 | 17:11:28 | 10h 13m 56s |
| 2026-Jan-22, Thursday | 06:57:06 | 12:04:46 | 17:12:27 | 10h 15m 21s |
| 2026-Jan-23, Friday | 06:56:38 | 12:05:02 | 17:13:27 | 10h 16m 49s |
| 2026-Jan-24, Saturday | 06:56:08 | 12:05:17 | 17:14:26 | 10h 18m 18s |
| 2026-Jan-25, Sunday | 06:55:36 | 12:05:31 | 17:15:26 | 10h 19m 50s |
| 2026-Jan-26, Monday | 06:55:02 | 12:05:44 | 17:16:26 | 10h 21m 24s |
| 2026-Jan-27, Tuesday | 06:54:27 | 12:05:57 | 17:17:27 | 10h 23m 0s |
| 2026-Jan-28, Wednesday | 06:53:50 | 12:06:09 | 17:18:27 | 10h 24m 37s |
| 2026-Jan-29, Thursday | 06:53:12 | 12:06:19 | 17:19:27 | 10h 26m 15s |
| 2026-Jan-30, Friday | 06:52:32 | 12:06:30 | 17:20:27 | 10h 27m 55s |
| 2026-Jan-31, Saturday | 06:51:50 | 12:06:39 | 17:21:27 | 10h 29m 37s |
Day length in Kabul during the year on the chart:
Kabul on Afghanistan map:
Largest populated areas in Afghanistan
Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Countries closest to Afghanistan
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks