Sunrise and Sunset times in Kabul, Afghanistan 
Kabul
Kābul
Time zone: Asia/Kabul, UTC 4.5 h.
Latitude: 34.5167, Longitude: 69.1833
3 277 000 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 04:41:38 | 11:51:08 | 19:00:37 | 14h 18m 59s |
| 2025-Jun-02, Monday | 04:41:21 | 11:51:17 | 19:01:13 | 14h 19m 52s |
| 2025-Jun-03, Tuesday | 04:41:06 | 11:51:27 | 19:01:49 | 14h 20m 43s |
| 2025-Jun-04, Wednesday | 04:40:52 | 11:51:37 | 19:02:23 | 14h 21m 31s |
| 2025-Jun-05, Thursday | 04:40:40 | 11:51:48 | 19:02:56 | 14h 22m 16s |
| 2025-Jun-06, Friday | 04:40:29 | 11:51:59 | 19:03:28 | 14h 22m 59s |
| 2025-Jun-07, Saturday | 04:40:21 | 11:52:10 | 19:03:59 | 14h 23m 38s |
| 2025-Jun-08, Sunday | 04:40:13 | 11:52:21 | 19:04:30 | 14h 24m 17s |
| 2025-Jun-09, Monday | 04:40:08 | 11:52:33 | 19:04:59 | 14h 24m 51s |
| 2025-Jun-10, Tuesday | 04:40:04 | 11:52:45 | 19:05:27 | 14h 25m 23s |
| 2025-Jun-11, Wednesday | 04:40:01 | 11:52:57 | 19:05:53 | 14h 25m 52s |
| 2025-Jun-12, Thursday | 04:40:00 | 11:53:10 | 19:06:19 | 14h 26m 19s |
| 2025-Jun-13, Friday | 04:40:01 | 11:53:22 | 19:06:43 | 14h 26m 42s |
| 2025-Jun-14, Saturday | 04:40:03 | 11:53:35 | 19:07:06 | 14h 27m 3s |
| 2025-Jun-15, Sunday | 04:40:07 | 11:53:48 | 19:07:28 | 14h 27m 21s |
| 2025-Jun-16, Monday | 04:40:12 | 11:54:00 | 19:07:49 | 14h 27m 37s |
| 2025-Jun-17, Tuesday | 04:40:19 | 11:54:13 | 19:08:08 | 14h 27m 49s |
| 2025-Jun-18, Wednesday | 04:40:27 | 11:54:26 | 19:08:26 | 14h 27m 59s |
| 2025-Jun-19, Thursday | 04:40:37 | 11:54:40 | 19:08:42 | 14h 28m 5s |
| 2025-Jun-20, Friday | 04:40:48 | 11:54:53 | 19:08:57 | 14h 28m 9s |
| 2025-Jun-21, Saturday | 04:41:01 | 11:55:06 | 19:09:10 | 14h 28m 9s |
| 2025-Jun-22, Sunday | 04:41:15 | 11:55:19 | 19:09:23 | 14h 28m 8s |
| 2025-Jun-23, Monday | 04:41:30 | 11:55:32 | 19:09:33 | 14h 28m 3s |
| 2025-Jun-24, Tuesday | 04:41:47 | 11:55:45 | 19:09:42 | 14h 27m 55s |
| 2025-Jun-25, Wednesday | 04:42:05 | 11:55:57 | 19:09:49 | 14h 27m 44s |
| 2025-Jun-26, Thursday | 04:42:25 | 11:56:10 | 19:09:55 | 14h 27m 30s |
| 2025-Jun-27, Friday | 04:42:45 | 11:56:23 | 19:10:00 | 14h 27m 15s |
| 2025-Jun-28, Saturday | 04:43:07 | 11:56:35 | 19:10:02 | 14h 26m 55s |
| 2025-Jun-29, Sunday | 04:43:30 | 11:56:47 | 19:10:04 | 14h 26m 34s |
| 2025-Jun-30, Monday | 04:43:55 | 11:56:59 | 19:10:03 | 14h 26m 8s |
Kabul on Afghanistan map:
Cities in the same time zone Asia/Kabul
Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Largest Populated Areas in Afghanistan
Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks