| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:11:15 | 12:26:21 | 18:41:27 | 12h 30m 12s |
| 2026-Apr-02, Thursday | 06:10:01 | 12:26:03 | 18:42:06 | 12h 32m 5s |
| 2026-Apr-03, Friday | 06:08:47 | 12:25:46 | 18:42:45 | 12h 33m 58s |
| 2026-Apr-04, Saturday | 06:07:33 | 12:25:28 | 18:43:23 | 12h 35m 50s |
| 2026-Apr-05, Sunday | 06:06:20 | 12:25:11 | 18:44:02 | 12h 37m 42s |
| 2026-Apr-06, Monday | 06:05:07 | 12:24:54 | 18:44:41 | 12h 39m 34s |
| 2026-Apr-07, Tuesday | 06:03:54 | 12:24:37 | 18:45:20 | 12h 41m 26s |
| 2026-Apr-08, Wednesday | 06:02:42 | 12:24:20 | 18:45:58 | 12h 43m 16s |
| 2026-Apr-09, Thursday | 06:01:30 | 12:24:04 | 18:46:37 | 12h 45m 7s |
| 2026-Apr-10, Friday | 06:00:19 | 12:23:48 | 18:47:16 | 12h 46m 57s |
| 2026-Apr-11, Saturday | 05:59:08 | 12:23:32 | 18:47:55 | 12h 48m 47s |
| 2026-Apr-12, Sunday | 05:57:58 | 12:23:16 | 18:48:34 | 12h 50m 36s |
| 2026-Apr-13, Monday | 05:56:48 | 12:23:01 | 18:49:14 | 12h 52m 26s |
| 2026-Apr-14, Tuesday | 05:55:39 | 12:22:46 | 18:49:53 | 12h 54m 14s |
| 2026-Apr-15, Wednesday | 05:54:30 | 12:22:31 | 18:50:32 | 12h 56m 2s |
| 2026-Apr-16, Thursday | 05:53:22 | 12:22:17 | 18:51:12 | 12h 57m 50s |
| 2026-Apr-17, Friday | 05:52:15 | 12:22:03 | 18:51:51 | 12h 59m 36s |
| 2026-Apr-18, Saturday | 05:51:08 | 12:21:49 | 18:52:31 | 13h 1m 23s |
| 2026-Apr-19, Sunday | 05:50:02 | 12:21:36 | 18:53:11 | 13h 3m 9s |
| 2026-Apr-20, Monday | 05:48:56 | 12:21:24 | 18:53:51 | 13h 4m 55s |
| 2026-Apr-21, Tuesday | 05:47:52 | 12:21:11 | 18:54:31 | 13h 6m 39s |
| 2026-Apr-22, Wednesday | 05:46:48 | 12:20:59 | 18:55:11 | 13h 8m 23s |
| 2026-Apr-23, Thursday | 05:45:45 | 12:20:48 | 18:55:51 | 13h 10m 6s |
| 2026-Apr-24, Friday | 05:44:43 | 12:20:37 | 18:56:31 | 13h 11m 48s |
| 2026-Apr-25, Saturday | 05:43:41 | 12:20:27 | 18:57:12 | 13h 13m 31s |
| 2026-Apr-26, Sunday | 05:42:41 | 12:20:17 | 18:57:52 | 13h 15m 11s |
| 2026-Apr-27, Monday | 05:41:41 | 12:20:07 | 18:58:33 | 13h 16m 52s |
| 2026-Apr-28, Tuesday | 05:40:42 | 12:19:58 | 18:59:14 | 13h 18m 32s |
| 2026-Apr-29, Wednesday | 05:39:45 | 12:19:50 | 18:59:54 | 13h 20m 9s |
| 2026-Apr-30, Thursday | 05:38:48 | 12:19:42 | 19:00:35 | 13h 21m 47s |
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks