Today:
Sunrise: 05:55:36
|
Sunset: 18:05:28
|
Day Length: 12h 9m 52s
Time zone: Asia/Kabul, UTC +4.5 h.
Latitude: 35.0183, Longitude: 69.1679
Parwān, Afghanistan 
53 676 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:22:45 | 12:05:40 | 17:48:35 | 11h 25m 50s |
| 2026-Mar-02, Monday | 06:21:28 | 12:05:28 | 17:49:28 | 11h 28m 0s |
| 2026-Mar-03, Tuesday | 06:20:10 | 12:05:16 | 17:50:21 | 11h 30m 11s |
| 2026-Mar-04, Wednesday | 06:18:52 | 12:05:03 | 17:51:13 | 11h 32m 21s |
| 2026-Mar-05, Thursday | 06:17:33 | 12:04:50 | 17:52:06 | 11h 34m 33s |
| 2026-Mar-06, Friday | 06:16:14 | 12:04:36 | 17:52:58 | 11h 36m 44s |
| 2026-Mar-07, Saturday | 06:14:54 | 12:04:22 | 17:53:49 | 11h 38m 55s |
| 2026-Mar-08, Sunday | 06:13:34 | 12:04:07 | 17:54:41 | 11h 41m 7s |
| 2026-Mar-09, Monday | 06:12:13 | 12:03:52 | 17:55:32 | 11h 43m 19s |
| 2026-Mar-10, Tuesday | 06:10:51 | 12:03:37 | 17:56:23 | 11h 45m 32s |
| 2026-Mar-11, Wednesday | 06:09:30 | 12:03:22 | 17:57:13 | 11h 47m 43s |
| 2026-Mar-12, Thursday | 06:08:08 | 12:03:06 | 17:58:04 | 11h 49m 56s |
| 2026-Mar-13, Friday | 06:06:45 | 12:02:50 | 17:58:54 | 11h 52m 9s |
| 2026-Mar-14, Saturday | 06:05:22 | 12:02:33 | 17:59:44 | 11h 54m 22s |
| 2026-Mar-15, Sunday | 06:03:59 | 12:02:16 | 18:00:34 | 11h 56m 35s |
| 2026-Mar-16, Monday | 06:02:36 | 12:02:00 | 18:01:23 | 11h 58m 47s |
| 2026-Mar-17, Tuesday | 06:01:12 | 12:01:42 | 18:02:13 | 12h 1m 1s |
| 2026-Mar-18, Wednesday | 05:59:48 | 12:01:25 | 18:03:02 | 12h 3m 14s |
| 2026-Mar-19, Thursday | 05:58:24 | 12:01:08 | 18:03:51 | 12h 5m 27s |
| 2026-Mar-20, Friday | 05:57:00 | 12:00:50 | 18:04:40 | 12h 7m 40s |
| 2026-Mar-21, Saturday | 05:55:36 | 12:00:32 | 18:05:28 | 12h 9m 52s |
| 2026-Mar-22, Sunday | 05:54:12 | 12:00:14 | 18:06:17 | 12h 12m 5s |
| 2026-Mar-23, Monday | 05:52:48 | 11:59:56 | 18:07:05 | 12h 14m 17s |
| 2026-Mar-24, Tuesday | 05:51:23 | 11:59:38 | 18:07:53 | 12h 16m 30s |
| 2026-Mar-25, Wednesday | 05:49:59 | 11:59:20 | 18:08:42 | 12h 18m 43s |
| 2026-Mar-26, Thursday | 05:48:34 | 11:59:02 | 18:09:30 | 12h 20m 56s |
| 2026-Mar-27, Friday | 05:47:10 | 11:58:44 | 18:10:18 | 12h 23m 8s |
| 2026-Mar-28, Saturday | 05:45:46 | 11:58:26 | 18:11:06 | 12h 25m 20s |
| 2026-Mar-29, Sunday | 05:44:22 | 11:58:08 | 18:11:54 | 12h 27m 32s |
| 2026-Mar-30, Monday | 05:42:58 | 11:57:50 | 18:12:42 | 12h 29m 44s |
| 2026-Mar-31, Tuesday | 05:41:34 | 11:57:32 | 18:13:29 | 12h 31m 55s |
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul), Tarin Kot (Uruzgān)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks