Sunrise and Sunset times in El Espino, Panama 
El Espino
Panamá Oeste
Current temperature 21 ° C
Time zone: America/Panama, UTC -5 h.
Latitude: 8.8379, Longitude: -79.8492
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 06:04:29 | 12:23:23 | 18:42:17 | 12h 37m 48s |
| 2025-Jul-02, Wednesday | 06:04:44 | 12:23:34 | 18:42:25 | 12h 37m 41s |
| 2025-Jul-03, Thursday | 06:04:58 | 12:23:45 | 18:42:32 | 12h 37m 34s |
| 2025-Jul-04, Friday | 06:05:13 | 12:23:56 | 18:42:39 | 12h 37m 26s |
| 2025-Jul-05, Saturday | 06:05:28 | 12:24:06 | 18:42:45 | 12h 37m 17s |
| 2025-Jul-06, Sunday | 06:05:42 | 12:24:16 | 18:42:50 | 12h 37m 8s |
| 2025-Jul-07, Monday | 06:05:57 | 12:24:26 | 18:42:55 | 12h 36m 58s |
| 2025-Jul-08, Tuesday | 06:06:11 | 12:24:35 | 18:42:59 | 12h 36m 48s |
| 2025-Jul-09, Wednesday | 06:06:26 | 12:24:44 | 18:43:02 | 12h 36m 36s |
| 2025-Jul-10, Thursday | 06:06:40 | 12:24:52 | 18:43:05 | 12h 36m 25s |
| 2025-Jul-11, Friday | 06:06:54 | 12:25:00 | 18:43:06 | 12h 36m 12s |
| 2025-Jul-12, Saturday | 06:07:08 | 12:25:08 | 18:43:08 | 12h 36m 0s |
| 2025-Jul-13, Sunday | 06:07:21 | 12:25:15 | 18:43:08 | 12h 35m 47s |
| 2025-Jul-14, Monday | 06:07:35 | 12:25:21 | 18:43:08 | 12h 35m 33s |
| 2025-Jul-15, Tuesday | 06:07:48 | 12:25:27 | 18:43:06 | 12h 35m 18s |
| 2025-Jul-16, Wednesday | 06:08:01 | 12:25:33 | 18:43:05 | 12h 35m 4s |
| 2025-Jul-17, Thursday | 06:08:13 | 12:25:38 | 18:43:02 | 12h 34m 49s |
| 2025-Jul-18, Friday | 06:08:25 | 12:25:42 | 18:42:58 | 12h 34m 33s |
| 2025-Jul-19, Saturday | 06:08:37 | 12:25:46 | 18:42:54 | 12h 34m 17s |
| 2025-Jul-20, Sunday | 06:08:49 | 12:25:49 | 18:42:49 | 12h 34m 0s |
| 2025-Jul-21, Monday | 06:09:00 | 12:25:52 | 18:42:43 | 12h 33m 43s |
| 2025-Jul-22, Tuesday | 06:09:11 | 12:25:54 | 18:42:37 | 12h 33m 26s |
| 2025-Jul-23, Wednesday | 06:09:22 | 12:25:56 | 18:42:29 | 12h 33m 7s |
| 2025-Jul-24, Thursday | 06:09:32 | 12:25:57 | 18:42:21 | 12h 32m 49s |
| 2025-Jul-25, Friday | 06:09:42 | 12:25:57 | 18:42:12 | 12h 32m 30s |
| 2025-Jul-26, Saturday | 06:09:52 | 12:25:57 | 18:42:02 | 12h 32m 10s |
| 2025-Jul-27, Sunday | 06:10:01 | 12:25:56 | 18:41:52 | 12h 31m 51s |
| 2025-Jul-28, Monday | 06:10:09 | 12:25:55 | 18:41:40 | 12h 31m 31s |
| 2025-Jul-29, Tuesday | 06:10:17 | 12:25:53 | 18:41:28 | 12h 31m 11s |
| 2025-Jul-30, Wednesday | 06:10:25 | 12:25:50 | 18:41:15 | 12h 30m 50s |
| 2025-Jul-31, Thursday | 06:10:33 | 12:25:47 | 18:41:01 | 12h 30m 28s |
El Espino on Panama map:
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Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks