Today:
Sunrise: 06:16:05
|
Sunset: 18:23:25
|
Day Length: 12h 7m 20s
Time zone: America/Panama, UTC -5 h.
Latitude: 7.519, Longitude: -78.166
Darién, Panama 
1 357 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:25:22 | 12:24:55 | 18:24:28 | 11h 59m 6s |
| 2026-Mar-02, Monday | 06:24:58 | 12:24:43 | 18:24:28 | 11h 59m 30s |
| 2026-Mar-03, Tuesday | 06:24:34 | 12:24:31 | 18:24:27 | 11h 59m 53s |
| 2026-Mar-04, Wednesday | 06:24:08 | 12:24:18 | 18:24:27 | 12h 0m 19s |
| 2026-Mar-05, Thursday | 06:23:43 | 12:24:04 | 18:24:25 | 12h 0m 42s |
| 2026-Mar-06, Friday | 06:23:17 | 12:23:50 | 18:24:24 | 12h 1m 7s |
| 2026-Mar-07, Saturday | 06:22:50 | 12:23:36 | 18:24:22 | 12h 1m 32s |
| 2026-Mar-08, Sunday | 06:22:23 | 12:23:21 | 18:24:19 | 12h 1m 56s |
| 2026-Mar-09, Monday | 06:21:56 | 12:23:06 | 18:24:17 | 12h 2m 21s |
| 2026-Mar-10, Tuesday | 06:21:28 | 12:22:51 | 18:24:14 | 12h 2m 46s |
| 2026-Mar-11, Wednesday | 06:21:00 | 12:22:35 | 18:24:10 | 12h 3m 10s |
| 2026-Mar-12, Thursday | 06:20:32 | 12:22:19 | 18:24:07 | 12h 3m 35s |
| 2026-Mar-13, Friday | 06:20:03 | 12:22:03 | 18:24:03 | 12h 4m 0s |
| 2026-Mar-14, Saturday | 06:19:34 | 12:21:46 | 18:23:59 | 12h 4m 25s |
| 2026-Mar-15, Sunday | 06:19:05 | 12:21:30 | 18:23:55 | 12h 4m 50s |
| 2026-Mar-16, Monday | 06:18:35 | 12:21:13 | 18:23:50 | 12h 5m 15s |
| 2026-Mar-17, Tuesday | 06:18:06 | 12:20:55 | 18:23:45 | 12h 5m 39s |
| 2026-Mar-18, Wednesday | 06:17:36 | 12:20:38 | 18:23:40 | 12h 6m 4s |
| 2026-Mar-19, Thursday | 06:17:06 | 12:20:21 | 18:23:35 | 12h 6m 29s |
| 2026-Mar-20, Friday | 06:16:35 | 12:20:03 | 18:23:30 | 12h 6m 55s |
| 2026-Mar-21, Saturday | 06:16:05 | 12:19:45 | 18:23:25 | 12h 7m 20s |
| 2026-Mar-22, Sunday | 06:15:35 | 12:19:27 | 18:23:20 | 12h 7m 45s |
| 2026-Mar-23, Monday | 06:15:04 | 12:19:09 | 18:23:14 | 12h 8m 10s |
| 2026-Mar-24, Tuesday | 06:14:34 | 12:18:51 | 18:23:08 | 12h 8m 34s |
| 2026-Mar-25, Wednesday | 06:14:03 | 12:18:33 | 18:23:03 | 12h 9m 0s |
| 2026-Mar-26, Thursday | 06:13:32 | 12:18:15 | 18:22:57 | 12h 9m 25s |
| 2026-Mar-27, Friday | 06:13:02 | 12:17:57 | 18:22:52 | 12h 9m 50s |
| 2026-Mar-28, Saturday | 06:12:31 | 12:17:39 | 18:22:46 | 12h 10m 15s |
| 2026-Mar-29, Sunday | 06:12:01 | 12:17:21 | 18:22:40 | 12h 10m 39s |
| 2026-Mar-30, Monday | 06:11:30 | 12:17:03 | 18:22:35 | 12h 11m 5s |
| 2026-Mar-31, Tuesday | 06:11:00 | 12:16:45 | 18:22:29 | 12h 11m 29s |
Panama City (Panamá), Colon (Colón), David (Chiriquí), Balboa (Panamá), Santiago (Veraguas), Chitre (Herrera), Penonome (Coclé), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks