Today:
Sunrise: 06:24:49
|
Sunset: 18:32:14
|
Day Length: 12h 7m 25s
Time zone: America/Panama, UTC -5 h.
Latitude: 8.51, Longitude: -80.36
Coclé, Panama 
28 766 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:34:40 | 12:33:42 | 18:32:43 | 11h 58m 3s |
| 2026-Mar-02, Monday | 06:34:14 | 12:33:30 | 18:32:45 | 11h 58m 31s |
| 2026-Mar-03, Tuesday | 06:33:48 | 12:33:17 | 18:32:46 | 11h 58m 58s |
| 2026-Mar-04, Wednesday | 06:33:21 | 12:33:04 | 18:32:47 | 11h 59m 26s |
| 2026-Mar-05, Thursday | 06:32:54 | 12:32:51 | 18:32:48 | 11h 59m 54s |
| 2026-Mar-06, Friday | 06:32:26 | 12:32:37 | 18:32:48 | 12h 0m 22s |
| 2026-Mar-07, Saturday | 06:31:58 | 12:32:22 | 18:32:47 | 12h 0m 49s |
| 2026-Mar-08, Sunday | 06:31:29 | 12:32:08 | 18:32:47 | 12h 1m 18s |
| 2026-Mar-09, Monday | 06:31:00 | 12:31:53 | 18:32:46 | 12h 1m 46s |
| 2026-Mar-10, Tuesday | 06:30:31 | 12:31:37 | 18:32:44 | 12h 2m 13s |
| 2026-Mar-11, Wednesday | 06:30:01 | 12:31:22 | 18:32:43 | 12h 2m 42s |
| 2026-Mar-12, Thursday | 06:29:31 | 12:31:06 | 18:32:41 | 12h 3m 10s |
| 2026-Mar-13, Friday | 06:29:00 | 12:30:49 | 18:32:39 | 12h 3m 39s |
| 2026-Mar-14, Saturday | 06:28:30 | 12:30:33 | 18:32:36 | 12h 4m 6s |
| 2026-Mar-15, Sunday | 06:27:59 | 12:30:16 | 18:32:33 | 12h 4m 34s |
| 2026-Mar-16, Monday | 06:27:28 | 12:29:59 | 18:32:31 | 12h 5m 3s |
| 2026-Mar-17, Tuesday | 06:26:56 | 12:29:42 | 18:32:28 | 12h 5m 32s |
| 2026-Mar-18, Wednesday | 06:26:25 | 12:29:25 | 18:32:24 | 12h 5m 59s |
| 2026-Mar-19, Thursday | 06:25:53 | 12:29:07 | 18:32:21 | 12h 6m 28s |
| 2026-Mar-20, Friday | 06:25:21 | 12:28:49 | 18:32:17 | 12h 6m 56s |
| 2026-Mar-21, Saturday | 06:24:49 | 12:28:31 | 18:32:14 | 12h 7m 25s |
| 2026-Mar-22, Sunday | 06:24:17 | 12:28:14 | 18:32:10 | 12h 7m 53s |
| 2026-Mar-23, Monday | 06:23:45 | 12:27:56 | 18:32:06 | 12h 8m 21s |
| 2026-Mar-24, Tuesday | 06:23:13 | 12:27:38 | 18:32:02 | 12h 8m 49s |
| 2026-Mar-25, Wednesday | 06:22:40 | 12:27:19 | 18:31:58 | 12h 9m 18s |
| 2026-Mar-26, Thursday | 06:22:08 | 12:27:01 | 18:31:55 | 12h 9m 47s |
| 2026-Mar-27, Friday | 06:21:36 | 12:26:43 | 18:31:51 | 12h 10m 15s |
| 2026-Mar-28, Saturday | 06:21:04 | 12:26:25 | 18:31:47 | 12h 10m 43s |
| 2026-Mar-29, Sunday | 06:20:32 | 12:26:07 | 18:31:43 | 12h 11m 11s |
| 2026-Mar-30, Monday | 06:19:59 | 12:25:49 | 18:31:39 | 12h 11m 40s |
| 2026-Mar-31, Tuesday | 06:19:27 | 12:25:31 | 18:31:35 | 12h 12m 8s |
Panama City (Panamá), Colon (Colón), David (Chiriquí), Balboa (Panamá), Santiago (Veraguas), Chitre (Herrera), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Jaque (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks