Today:
Sunrise: 06:27:50
|
Sunset: 18:04:01
|
Day Length: 11h 36m 11s
Time zone: America/Panama, UTC -5 h.
Latitude: 8.968, Longitude: -79.533
Panamá, Panama 
1 281 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 06:18:09 | 12:07:19 | 17:56:30 | 11h 38m 21s |
| 2025-Dec-02, Tuesday | 06:18:38 | 12:07:42 | 17:56:46 | 11h 38m 8s |
| 2025-Dec-03, Wednesday | 06:19:08 | 12:08:06 | 17:57:04 | 11h 37m 56s |
| 2025-Dec-04, Thursday | 06:19:38 | 12:08:30 | 17:57:23 | 11h 37m 45s |
| 2025-Dec-05, Friday | 06:20:08 | 12:08:55 | 17:57:42 | 11h 37m 34s |
| 2025-Dec-06, Saturday | 06:20:38 | 12:09:20 | 17:58:03 | 11h 37m 25s |
| 2025-Dec-07, Sunday | 06:21:09 | 12:09:46 | 17:58:24 | 11h 37m 15s |
| 2025-Dec-08, Monday | 06:21:40 | 12:10:13 | 17:58:46 | 11h 37m 6s |
| 2025-Dec-09, Tuesday | 06:22:11 | 12:10:39 | 17:59:08 | 11h 36m 57s |
| 2025-Dec-10, Wednesday | 06:22:42 | 12:11:07 | 17:59:32 | 11h 36m 50s |
| 2025-Dec-11, Thursday | 06:23:13 | 12:11:34 | 17:59:56 | 11h 36m 43s |
| 2025-Dec-12, Friday | 06:23:44 | 12:12:02 | 18:00:21 | 11h 36m 37s |
| 2025-Dec-13, Saturday | 06:24:15 | 12:12:31 | 18:00:46 | 11h 36m 31s |
| 2025-Dec-14, Sunday | 06:24:46 | 12:12:59 | 18:01:13 | 11h 36m 27s |
| 2025-Dec-15, Monday | 06:25:17 | 12:13:28 | 18:01:39 | 11h 36m 22s |
| 2025-Dec-16, Tuesday | 06:25:48 | 12:13:57 | 18:02:07 | 11h 36m 19s |
| 2025-Dec-17, Wednesday | 06:26:19 | 12:14:27 | 18:02:34 | 11h 36m 15s |
| 2025-Dec-18, Thursday | 06:26:49 | 12:14:56 | 18:03:03 | 11h 36m 14s |
| 2025-Dec-19, Friday | 06:27:20 | 12:15:26 | 18:03:32 | 11h 36m 12s |
| 2025-Dec-20, Saturday | 06:27:50 | 12:15:56 | 18:04:01 | 11h 36m 11s |
| 2025-Dec-21, Sunday | 06:28:20 | 12:16:25 | 18:04:31 | 11h 36m 11s |
| 2025-Dec-22, Monday | 06:28:50 | 12:16:55 | 18:05:01 | 11h 36m 11s |
| 2025-Dec-23, Tuesday | 06:29:19 | 12:17:25 | 18:05:31 | 11h 36m 12s |
| 2025-Dec-24, Wednesday | 06:29:48 | 12:17:55 | 18:06:02 | 11h 36m 14s |
| 2025-Dec-25, Thursday | 06:30:16 | 12:18:25 | 18:06:33 | 11h 36m 17s |
| 2025-Dec-26, Friday | 06:30:44 | 12:18:54 | 18:07:04 | 11h 36m 20s |
| 2025-Dec-27, Saturday | 06:31:12 | 12:19:24 | 18:07:35 | 11h 36m 23s |
| 2025-Dec-28, Sunday | 06:31:39 | 12:19:53 | 18:08:07 | 11h 36m 28s |
| 2025-Dec-29, Monday | 06:32:06 | 12:20:22 | 18:08:38 | 11h 36m 32s |
| 2025-Dec-30, Tuesday | 06:32:32 | 12:20:51 | 18:09:10 | 11h 36m 38s |
| 2025-Dec-31, Wednesday | 06:32:57 | 12:21:20 | 18:09:42 | 11h 36m 45s |
Colon (Colón), David (Chiriquí), Balboa (Panamá), Santiago (Veraguas), Chitre (Herrera), Penonome (Coclé), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Jaque (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks