Today:
Sunrise: 06:38:51
|
Sunset: 18:25:13
|
Day Length: 11h 46m 22s
Time zone: America/Panama, UTC -5 h.
Latitude: 8.968, Longitude: -79.533
Panamá, Panama 
1 281 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Feb-01, Sunday | 06:39:07 | 12:31:42 | 18:24:18 | 11h 45m 11s |
| 2026-Feb-02, Monday | 06:39:03 | 12:31:50 | 18:24:37 | 11h 45m 34s |
| 2026-Feb-03, Tuesday | 06:38:57 | 12:31:56 | 18:24:55 | 11h 45m 58s |
| 2026-Feb-04, Wednesday | 06:38:51 | 12:32:02 | 18:25:13 | 11h 46m 22s |
| 2026-Feb-05, Thursday | 06:38:44 | 12:32:07 | 18:25:30 | 11h 46m 46s |
| 2026-Feb-06, Friday | 06:38:36 | 12:32:11 | 18:25:46 | 11h 47m 10s |
| 2026-Feb-07, Saturday | 06:38:26 | 12:32:14 | 18:26:02 | 11h 47m 36s |
| 2026-Feb-08, Sunday | 06:38:16 | 12:32:16 | 18:26:17 | 11h 48m 1s |
| 2026-Feb-09, Monday | 06:38:05 | 12:32:18 | 18:26:31 | 11h 48m 26s |
| 2026-Feb-10, Tuesday | 06:37:53 | 12:32:19 | 18:26:45 | 11h 48m 52s |
| 2026-Feb-11, Wednesday | 06:37:41 | 12:32:19 | 18:26:58 | 11h 49m 17s |
| 2026-Feb-12, Thursday | 06:37:27 | 12:32:18 | 18:27:10 | 11h 49m 43s |
| 2026-Feb-13, Friday | 06:37:12 | 12:32:17 | 18:27:22 | 11h 50m 10s |
| 2026-Feb-14, Saturday | 06:36:57 | 12:32:15 | 18:27:33 | 11h 50m 36s |
| 2026-Feb-15, Sunday | 06:36:41 | 12:32:12 | 18:27:43 | 11h 51m 2s |
| 2026-Feb-16, Monday | 06:36:24 | 12:32:08 | 18:27:53 | 11h 51m 29s |
| 2026-Feb-17, Tuesday | 06:36:06 | 12:32:04 | 18:28:03 | 11h 51m 57s |
| 2026-Feb-18, Wednesday | 06:35:47 | 12:31:59 | 18:28:11 | 11h 52m 24s |
| 2026-Feb-19, Thursday | 06:35:28 | 12:31:54 | 18:28:19 | 11h 52m 51s |
| 2026-Feb-20, Friday | 06:35:08 | 12:31:47 | 18:28:27 | 11h 53m 19s |
| 2026-Feb-21, Saturday | 06:34:47 | 12:31:40 | 18:28:34 | 11h 53m 47s |
| 2026-Feb-22, Sunday | 06:34:25 | 12:31:33 | 18:28:40 | 11h 54m 15s |
| 2026-Feb-23, Monday | 06:34:03 | 12:31:25 | 18:28:46 | 11h 54m 43s |
| 2026-Feb-24, Tuesday | 06:33:40 | 12:31:16 | 18:28:51 | 11h 55m 11s |
| 2026-Feb-25, Wednesday | 06:33:16 | 12:31:06 | 18:28:56 | 11h 55m 40s |
| 2026-Feb-26, Thursday | 06:32:52 | 12:30:56 | 18:29:01 | 11h 56m 9s |
| 2026-Feb-27, Friday | 06:32:27 | 12:30:46 | 18:29:04 | 11h 56m 37s |
| 2026-Feb-28, Saturday | 06:32:02 | 12:30:35 | 18:29:08 | 11h 57m 6s |
Colon (Colón), David (Chiriquí), Balboa (Panamá), Santiago (Veraguas), Chitre (Herrera), Penonome (Coclé), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Jaque (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks