Today:
Sunrise: 06:27:20
|
Sunset: 18:34:42
|
Day Length: 12h 7m 22s
Time zone: America/Panama, UTC -5 h.
Latitude: 8.1004, Longitude: -80.9833
Veraguas, Panama 
45 955 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:36:57 | 12:36:11 | 18:35:26 | 11h 58m 29s |
| 2026-Mar-02, Monday | 06:36:31 | 12:35:59 | 18:35:27 | 11h 58m 56s |
| 2026-Mar-03, Tuesday | 06:36:06 | 12:35:47 | 18:35:27 | 11h 59m 21s |
| 2026-Mar-04, Wednesday | 06:35:40 | 12:35:34 | 18:35:28 | 11h 59m 48s |
| 2026-Mar-05, Thursday | 06:35:13 | 12:35:20 | 18:35:27 | 12h 0m 14s |
| 2026-Mar-06, Friday | 06:34:46 | 12:35:06 | 18:35:27 | 12h 0m 41s |
| 2026-Mar-07, Saturday | 06:34:18 | 12:34:52 | 18:35:26 | 12h 1m 8s |
| 2026-Mar-08, Sunday | 06:33:50 | 12:34:37 | 18:35:24 | 12h 1m 34s |
| 2026-Mar-09, Monday | 06:33:22 | 12:34:22 | 18:35:23 | 12h 2m 1s |
| 2026-Mar-10, Tuesday | 06:32:53 | 12:34:07 | 18:35:21 | 12h 2m 28s |
| 2026-Mar-11, Wednesday | 06:32:24 | 12:33:51 | 18:35:18 | 12h 2m 54s |
| 2026-Mar-12, Thursday | 06:31:55 | 12:33:35 | 18:35:16 | 12h 3m 21s |
| 2026-Mar-13, Friday | 06:31:25 | 12:33:19 | 18:35:13 | 12h 3m 48s |
| 2026-Mar-14, Saturday | 06:30:55 | 12:33:02 | 18:35:10 | 12h 4m 15s |
| 2026-Mar-15, Sunday | 06:30:25 | 12:32:46 | 18:35:06 | 12h 4m 41s |
| 2026-Mar-16, Monday | 06:29:55 | 12:32:29 | 18:35:03 | 12h 5m 8s |
| 2026-Mar-17, Tuesday | 06:29:24 | 12:32:11 | 18:34:59 | 12h 5m 35s |
| 2026-Mar-18, Wednesday | 06:28:53 | 12:31:54 | 18:34:55 | 12h 6m 2s |
| 2026-Mar-19, Thursday | 06:28:22 | 12:31:37 | 18:34:51 | 12h 6m 29s |
| 2026-Mar-20, Friday | 06:27:51 | 12:31:19 | 18:34:47 | 12h 6m 56s |
| 2026-Mar-21, Saturday | 06:27:20 | 12:31:01 | 18:34:42 | 12h 7m 22s |
| 2026-Mar-22, Sunday | 06:26:48 | 12:30:43 | 18:34:38 | 12h 7m 50s |
| 2026-Mar-23, Monday | 06:26:17 | 12:30:25 | 18:34:33 | 12h 8m 16s |
| 2026-Mar-24, Tuesday | 06:25:45 | 12:30:07 | 18:34:29 | 12h 8m 44s |
| 2026-Mar-25, Wednesday | 06:25:14 | 12:29:49 | 18:34:24 | 12h 9m 10s |
| 2026-Mar-26, Thursday | 06:24:42 | 12:29:31 | 18:34:20 | 12h 9m 38s |
| 2026-Mar-27, Friday | 06:24:11 | 12:29:13 | 18:34:15 | 12h 10m 4s |
| 2026-Mar-28, Saturday | 06:23:39 | 12:28:55 | 18:34:10 | 12h 10m 31s |
| 2026-Mar-29, Sunday | 06:23:08 | 12:28:37 | 18:34:06 | 12h 10m 58s |
| 2026-Mar-30, Monday | 06:22:36 | 12:28:19 | 18:34:01 | 12h 11m 25s |
| 2026-Mar-31, Tuesday | 06:22:05 | 12:28:01 | 18:33:57 | 12h 11m 52s |
Panama City (Panamá), Colon (Colón), David (Chiriquí), Balboa (Panamá), Chitre (Herrera), Penonome (Coclé), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Jaque (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks