| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:04:19 | 12:21:22 | 18:38:25 | 12h 34m 6s |
| 2026-Apr-02, Thursday | 06:02:56 | 12:21:04 | 18:39:13 | 12h 36m 17s |
| 2026-Apr-03, Friday | 06:01:33 | 12:20:47 | 18:40:01 | 12h 38m 28s |
| 2026-Apr-04, Saturday | 06:00:10 | 12:20:29 | 18:40:48 | 12h 40m 38s |
| 2026-Apr-05, Sunday | 05:58:48 | 12:20:12 | 18:41:36 | 12h 42m 48s |
| 2026-Apr-06, Monday | 05:57:26 | 12:19:55 | 18:42:24 | 12h 44m 58s |
| 2026-Apr-07, Tuesday | 05:56:04 | 12:19:38 | 18:43:11 | 12h 47m 7s |
| 2026-Apr-08, Wednesday | 05:54:43 | 12:19:21 | 18:43:59 | 12h 49m 16s |
| 2026-Apr-09, Thursday | 05:53:23 | 12:19:05 | 18:44:47 | 12h 51m 24s |
| 2026-Apr-10, Friday | 05:52:02 | 12:18:49 | 18:45:35 | 12h 53m 33s |
| 2026-Apr-11, Saturday | 05:50:43 | 12:18:33 | 18:46:23 | 12h 55m 40s |
| 2026-Apr-12, Sunday | 05:49:24 | 12:18:17 | 18:47:11 | 12h 57m 47s |
| 2026-Apr-13, Monday | 05:48:05 | 12:18:02 | 18:47:59 | 12h 59m 54s |
| 2026-Apr-14, Tuesday | 05:46:47 | 12:17:47 | 18:48:47 | 13h 2m 0s |
| 2026-Apr-15, Wednesday | 05:45:29 | 12:17:32 | 18:49:35 | 13h 4m 6s |
| 2026-Apr-16, Thursday | 05:44:13 | 12:17:18 | 18:50:23 | 13h 6m 10s |
| 2026-Apr-17, Friday | 05:42:57 | 12:17:04 | 18:51:11 | 13h 8m 14s |
| 2026-Apr-18, Saturday | 05:41:41 | 12:16:50 | 18:52:00 | 13h 10m 19s |
| 2026-Apr-19, Sunday | 05:40:26 | 12:16:37 | 18:52:48 | 13h 12m 22s |
| 2026-Apr-20, Monday | 05:39:13 | 12:16:25 | 18:53:36 | 13h 14m 23s |
| 2026-Apr-21, Tuesday | 05:37:59 | 12:16:12 | 18:54:25 | 13h 16m 26s |
| 2026-Apr-22, Wednesday | 05:36:47 | 12:16:00 | 18:55:14 | 13h 18m 27s |
| 2026-Apr-23, Thursday | 05:35:36 | 12:15:49 | 18:56:02 | 13h 20m 26s |
| 2026-Apr-24, Friday | 05:34:25 | 12:15:38 | 18:56:51 | 13h 22m 26s |
| 2026-Apr-25, Saturday | 05:33:15 | 12:15:27 | 18:57:40 | 13h 24m 25s |
| 2026-Apr-26, Sunday | 05:32:07 | 12:15:17 | 18:58:28 | 13h 26m 21s |
| 2026-Apr-27, Monday | 05:30:59 | 12:15:08 | 18:59:17 | 13h 28m 18s |
| 2026-Apr-28, Tuesday | 05:29:52 | 12:14:59 | 19:00:06 | 13h 30m 14s |
| 2026-Apr-29, Wednesday | 05:28:46 | 12:14:50 | 19:00:55 | 13h 32m 9s |
| 2026-Apr-30, Thursday | 05:27:41 | 12:14:42 | 19:01:44 | 13h 34m 3s |
Kabul (Kābul), Kandahar (Kandahār), Jalalabad (Nangarhār), Herat (Herāt), Mazar-e Sharif (Balkh), Kunduz (Kunduz), Baghlan (Baghlān), Lashkar Gah (Helmand), Maimanah (Fāryāb), Balkh (Balkh), Ghazni (Ghaznī), Gardez (Paktiyā), Shibirghan (Jowzjān), Farah (Farāh), Andkhoy (Fāryāb), Faizabad (Badakhshān), Taluqan (Takhār), Bamyan (Bāmyān), Pul-e Khumri (Baghlān), Charikar (Parwān), Zaranj (Nīmrōz), Asadabad (Kunaṟ), Kotah-ye `Ashro (Wardak), Aibak (Samangān), Baraki Barak (Lōgar), Karukh (Herāt), Mehtar Lam (Laghmān), Fayroz Koh (Ghōr), Zarghun Shahr (Paktīkā), Qalat (Zābul)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks