Sunrise and Sunset times in Most, Norway 
Most
Møre og Romsdal
Time zone: Europe/Oslo, UTC 2 h.
Latitude: 63.05, Longitude: 7.7333
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 03:40:36 | 13:26:57 | 23:13:19 | 19h 32m 43s |
| 2025-Jun-02, Monday | 03:38:35 | 13:27:07 | 23:15:39 | 19h 37m 4s |
| 2025-Jun-03, Tuesday | 03:36:39 | 13:27:17 | 23:17:55 | 19h 41m 16s |
| 2025-Jun-04, Wednesday | 03:34:47 | 13:27:27 | 23:20:07 | 19h 45m 20s |
| 2025-Jun-05, Thursday | 03:33:02 | 13:27:38 | 23:22:14 | 19h 49m 12s |
| 2025-Jun-06, Friday | 03:31:21 | 13:27:49 | 23:24:16 | 19h 52m 55s |
| 2025-Jun-07, Saturday | 03:29:47 | 13:28:00 | 23:26:13 | 19h 56m 26s |
| 2025-Jun-08, Sunday | 03:28:19 | 13:28:11 | 23:28:04 | 19h 59m 45s |
| 2025-Jun-09, Monday | 03:26:58 | 13:28:23 | 23:29:49 | 20h 2m 51s |
| 2025-Jun-10, Tuesday | 03:25:43 | 13:28:35 | 23:31:28 | 20h 5m 45s |
| 2025-Jun-11, Wednesday | 03:24:35 | 13:28:47 | 23:33:00 | 20h 8m 25s |
| 2025-Jun-12, Thursday | 03:23:34 | 13:29:00 | 23:34:25 | 20h 10m 51s |
| 2025-Jun-13, Friday | 03:22:41 | 13:29:12 | 23:35:44 | 20h 13m 3s |
| 2025-Jun-14, Saturday | 03:21:55 | 13:29:25 | 23:36:54 | 20h 14m 59s |
| 2025-Jun-15, Sunday | 03:21:18 | 13:29:38 | 23:37:58 | 20h 16m 40s |
| 2025-Jun-16, Monday | 03:20:48 | 13:29:51 | 23:38:53 | 20h 18m 5s |
| 2025-Jun-17, Tuesday | 03:20:27 | 13:30:04 | 23:39:41 | 20h 19m 14s |
| 2025-Jun-18, Wednesday | 03:20:13 | 13:30:17 | 23:40:20 | 20h 20m 7s |
| 2025-Jun-19, Thursday | 03:20:09 | 13:30:30 | 23:40:51 | 20h 20m 42s |
| 2025-Jun-20, Friday | 03:20:12 | 13:30:43 | 23:41:14 | 20h 21m 2s |
| 2025-Jun-21, Saturday | 03:20:24 | 13:30:56 | 23:41:28 | 20h 21m 4s |
| 2025-Jun-22, Sunday | 03:20:45 | 13:31:09 | 23:41:33 | 20h 20m 48s |
| 2025-Jun-23, Monday | 03:21:13 | 13:31:22 | 23:41:30 | 20h 20m 17s |
| 2025-Jun-24, Tuesday | 03:21:51 | 13:31:35 | 23:41:19 | 20h 19m 28s |
| 2025-Jun-25, Wednesday | 03:22:36 | 13:31:48 | 23:40:59 | 20h 18m 23s |
| 2025-Jun-26, Thursday | 03:23:29 | 13:32:00 | 23:40:32 | 20h 17m 3s |
| 2025-Jun-27, Friday | 03:24:30 | 13:32:13 | 23:39:56 | 20h 15m 26s |
| 2025-Jun-28, Saturday | 03:25:38 | 13:32:25 | 23:39:12 | 20h 13m 34s |
| 2025-Jun-29, Sunday | 03:26:54 | 13:32:37 | 23:38:20 | 20h 11m 26s |
| 2025-Jun-30, Monday | 03:28:17 | 13:32:49 | 23:37:21 | 20h 9m 4s |
Most on Norway map:
Cities in the same time zone Europe/Oslo
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms)
Largest Populated Areas in Norway
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks