Sunrise and Sunset times in Harstad, Norway 
Today:
 Sunrise: 05:48:14
|
 Sunset: 18:13:58
|
Day Length: 12h 25m 44s
Time zone: Europe/Oslo, UTC +1 h.
Latitude: 68.7879, Longitude: 16.5156
Harstad
Troms, Norway 
19 433 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 07:15:25 | 12:06:15 | 16:57:04 | 9h 41m 39s |
| 2026-Mar-02, Monday | 07:11:03 | 12:06:03 | 17:01:02 | 9h 49m 59s |
| 2026-Mar-03, Tuesday | 07:06:42 | 12:05:50 | 17:04:59 | 9h 58m 17s |
| 2026-Mar-04, Wednesday | 07:02:20 | 12:05:37 | 17:08:55 | 10h 6m 35s |
| 2026-Mar-05, Thursday | 06:57:59 | 12:05:24 | 17:12:49 | 10h 14m 50s |
| 2026-Mar-06, Friday | 06:53:37 | 12:05:10 | 17:16:43 | 10h 23m 6s |
| 2026-Mar-07, Saturday | 06:49:16 | 12:04:56 | 17:20:36 | 10h 31m 20s |
| 2026-Mar-08, Sunday | 06:44:55 | 12:04:42 | 17:24:28 | 10h 39m 33s |
| 2026-Mar-09, Monday | 06:40:34 | 12:04:27 | 17:28:20 | 10h 47m 46s |
| 2026-Mar-10, Tuesday | 06:36:13 | 12:04:11 | 17:32:10 | 10h 55m 57s |
| 2026-Mar-11, Wednesday | 06:31:51 | 12:03:56 | 17:36:00 | 11h 4m 9s |
| 2026-Mar-12, Thursday | 06:27:30 | 12:03:40 | 17:39:50 | 11h 12m 20s |
| 2026-Mar-13, Friday | 06:23:09 | 12:03:24 | 17:43:39 | 11h 20m 30s |
| 2026-Mar-14, Saturday | 06:18:47 | 12:03:07 | 17:47:27 | 11h 28m 40s |
| 2026-Mar-15, Sunday | 06:14:26 | 12:02:51 | 17:51:15 | 11h 36m 49s |
| 2026-Mar-16, Monday | 06:10:04 | 12:02:34 | 17:55:03 | 11h 44m 59s |
| 2026-Mar-17, Tuesday | 06:05:42 | 12:02:16 | 17:58:50 | 11h 53m 8s |
| 2026-Mar-18, Wednesday | 06:01:21 | 12:01:59 | 18:02:38 | 12h 1m 17s |
| 2026-Mar-19, Thursday | 05:56:59 | 12:01:42 | 18:06:25 | 12h 9m 26s |
| 2026-Mar-20, Friday | 05:52:36 | 12:01:24 | 18:10:11 | 12h 17m 35s |
| 2026-Mar-21, Saturday | 05:48:14 | 12:01:06 | 18:13:58 | 12h 25m 44s |
| 2026-Mar-22, Sunday | 05:43:52 | 12:00:48 | 18:17:45 | 12h 33m 53s |
| 2026-Mar-23, Monday | 05:39:29 | 12:00:30 | 18:21:32 | 12h 42m 3s |
| 2026-Mar-24, Tuesday | 05:35:06 | 12:00:12 | 18:25:19 | 12h 50m 13s |
| 2026-Mar-25, Wednesday | 05:30:42 | 11:59:54 | 18:29:06 | 12h 58m 24s |
| 2026-Mar-26, Thursday | 05:26:19 | 11:59:36 | 18:32:53 | 13h 6m 34s |
| 2026-Mar-27, Friday | 05:21:55 | 11:59:18 | 18:36:41 | 13h 14m 46s |
| 2026-Mar-28, Saturday | 05:17:31 | 11:59:00 | 18:40:29 | 13h 22m 58s |
| 2026-Mar-29, Sunday | 06:13:06 | 12:58:42 | 19:44:17 | 13h 31m 11s |
| 2026-Mar-30, Monday | 06:08:41 | 12:58:24 | 19:48:06 | 13h 39m 25s |
| 2026-Mar-31, Tuesday | 06:04:16 | 12:58:06 | 19:51:56 | 13h 47m 40s |
Day length in Harstad during the year on the chart:
Harstad on Norway map:
Largest populated areas in Norway
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Countries closest to Norway
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks