Sunrise and Sunset times in Oslo, Norway 
Oslo
Oslo
Time zone: Europe/Oslo, UTC 2 h.
Latitude: 59.9167, Longitude: 10.75
835 000 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 04:00:33 | 13:20:56 | 22:41:20 | 18h 40m 47s |
| 2025-Jul-02, Wednesday | 04:01:41 | 13:21:08 | 22:40:35 | 18h 38m 54s |
| 2025-Jul-03, Thursday | 04:02:53 | 13:21:19 | 22:39:44 | 18h 36m 51s |
| 2025-Jul-04, Friday | 04:04:10 | 13:21:30 | 22:38:49 | 18h 34m 39s |
| 2025-Jul-05, Saturday | 04:05:31 | 13:21:40 | 22:37:49 | 18h 32m 18s |
| 2025-Jul-06, Sunday | 04:06:56 | 13:21:50 | 22:36:44 | 18h 29m 48s |
| 2025-Jul-07, Monday | 04:08:25 | 13:22:00 | 22:35:34 | 18h 27m 9s |
| 2025-Jul-08, Tuesday | 04:09:58 | 13:22:09 | 22:34:20 | 18h 24m 22s |
| 2025-Jul-09, Wednesday | 04:11:34 | 13:22:18 | 22:33:02 | 18h 21m 28s |
| 2025-Jul-10, Thursday | 04:13:14 | 13:22:26 | 22:31:39 | 18h 18m 25s |
| 2025-Jul-11, Friday | 04:14:56 | 13:22:34 | 22:30:12 | 18h 15m 16s |
| 2025-Jul-12, Saturday | 04:16:42 | 13:22:42 | 22:28:41 | 18h 11m 59s |
| 2025-Jul-13, Sunday | 04:18:31 | 13:22:49 | 22:27:07 | 18h 8m 36s |
| 2025-Jul-14, Monday | 04:20:23 | 13:22:56 | 22:25:28 | 18h 5m 5s |
| 2025-Jul-15, Tuesday | 04:22:17 | 13:23:02 | 22:23:46 | 18h 1m 29s |
| 2025-Jul-16, Wednesday | 04:24:14 | 13:23:07 | 22:22:01 | 17h 57m 47s |
| 2025-Jul-17, Thursday | 04:26:13 | 13:23:13 | 22:20:12 | 17h 53m 59s |
| 2025-Jul-18, Friday | 04:28:15 | 13:23:17 | 22:18:19 | 17h 50m 4s |
| 2025-Jul-19, Saturday | 04:30:18 | 13:23:21 | 22:16:24 | 17h 46m 6s |
| 2025-Jul-20, Sunday | 04:32:24 | 13:23:25 | 22:14:25 | 17h 42m 1s |
| 2025-Jul-21, Monday | 04:34:31 | 13:23:27 | 22:12:24 | 17h 37m 53s |
| 2025-Jul-22, Tuesday | 04:36:40 | 13:23:30 | 22:10:19 | 17h 33m 39s |
| 2025-Jul-23, Wednesday | 04:38:51 | 13:23:31 | 22:08:12 | 17h 29m 21s |
| 2025-Jul-24, Thursday | 04:41:03 | 13:23:33 | 22:06:02 | 17h 24m 59s |
| 2025-Jul-25, Friday | 04:43:16 | 13:23:33 | 22:03:50 | 17h 20m 34s |
| 2025-Jul-26, Saturday | 04:45:31 | 13:23:33 | 22:01:35 | 17h 16m 4s |
| 2025-Jul-27, Sunday | 04:47:47 | 13:23:33 | 21:59:18 | 17h 11m 31s |
| 2025-Jul-28, Monday | 04:50:04 | 13:23:31 | 21:56:59 | 17h 6m 55s |
| 2025-Jul-29, Tuesday | 04:52:22 | 13:23:29 | 21:54:37 | 17h 2m 15s |
| 2025-Jul-30, Wednesday | 04:54:40 | 13:23:27 | 21:52:14 | 16h 57m 34s |
| 2025-Jul-31, Thursday | 04:57:00 | 13:23:24 | 21:49:48 | 16h 52m 48s |
Oslo on Norway map:
Cities in the same time zone Europe/Oslo
Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Largest Populated Areas in Norway
Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks