Sunrise and Sunset times in Tromso, Norway 
Today:
 Sunrise: 05:37:50
|
 Sunset: 18:04:34
|
Day Length: 12h 26m 44s
Time zone: Europe/Oslo, UTC +1 h.
Latitude: 69.6351, Longitude: 18.992
Tromso
Troms, Norway 
52 436 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 07:08:52 | 11:56:20 | 16:43:49 | 9h 34m 57s |
| 2026-Mar-02, Monday | 07:04:17 | 11:56:08 | 16:48:00 | 9h 43m 43s |
| 2026-Mar-03, Tuesday | 06:59:43 | 11:55:56 | 16:52:09 | 9h 52m 26s |
| 2026-Mar-04, Wednesday | 06:55:10 | 11:55:43 | 16:56:17 | 10h 1m 7s |
| 2026-Mar-05, Thursday | 06:50:36 | 11:55:30 | 17:00:23 | 10h 9m 47s |
| 2026-Mar-06, Friday | 06:46:03 | 11:55:16 | 17:04:29 | 10h 18m 26s |
| 2026-Mar-07, Saturday | 06:41:30 | 11:55:02 | 17:08:34 | 10h 27m 4s |
| 2026-Mar-08, Sunday | 06:36:57 | 11:54:47 | 17:12:38 | 10h 35m 41s |
| 2026-Mar-09, Monday | 06:32:24 | 11:54:32 | 17:16:41 | 10h 44m 17s |
| 2026-Mar-10, Tuesday | 06:27:52 | 11:54:17 | 17:20:43 | 10h 52m 51s |
| 2026-Mar-11, Wednesday | 06:23:19 | 11:54:02 | 17:24:44 | 11h 1m 25s |
| 2026-Mar-12, Thursday | 06:18:46 | 11:53:46 | 17:28:45 | 11h 9m 59s |
| 2026-Mar-13, Friday | 06:14:14 | 11:53:29 | 17:32:45 | 11h 18m 31s |
| 2026-Mar-14, Saturday | 06:09:41 | 11:53:13 | 17:36:45 | 11h 27m 4s |
| 2026-Mar-15, Sunday | 06:05:08 | 11:52:56 | 17:40:44 | 11h 35m 36s |
| 2026-Mar-16, Monday | 06:00:36 | 11:52:39 | 17:44:43 | 11h 44m 7s |
| 2026-Mar-17, Tuesday | 05:56:03 | 11:52:22 | 17:48:42 | 11h 52m 39s |
| 2026-Mar-18, Wednesday | 05:51:30 | 11:52:05 | 17:52:40 | 12h 1m 10s |
| 2026-Mar-19, Thursday | 05:46:57 | 11:51:47 | 17:56:38 | 12h 9m 41s |
| 2026-Mar-20, Friday | 05:42:23 | 11:51:30 | 18:00:36 | 12h 18m 13s |
| 2026-Mar-21, Saturday | 05:37:50 | 11:51:12 | 18:04:34 | 12h 26m 44s |
| 2026-Mar-22, Sunday | 05:33:16 | 11:50:54 | 18:08:32 | 12h 35m 16s |
| 2026-Mar-23, Monday | 05:28:42 | 11:50:36 | 18:12:30 | 12h 43m 48s |
| 2026-Mar-24, Tuesday | 05:24:08 | 11:50:18 | 18:16:28 | 12h 52m 20s |
| 2026-Mar-25, Wednesday | 05:19:33 | 11:50:00 | 18:20:27 | 13h 0m 54s |
| 2026-Mar-26, Thursday | 05:14:58 | 11:49:42 | 18:24:26 | 13h 9m 28s |
| 2026-Mar-27, Friday | 05:10:23 | 11:49:24 | 18:28:25 | 13h 18m 2s |
| 2026-Mar-28, Saturday | 05:05:47 | 11:49:06 | 18:32:24 | 13h 26m 37s |
| 2026-Mar-29, Sunday | 06:01:11 | 12:48:48 | 19:36:24 | 13h 35m 13s |
| 2026-Mar-30, Monday | 05:56:34 | 12:48:30 | 19:40:25 | 13h 43m 51s |
| 2026-Mar-31, Tuesday | 05:51:57 | 12:48:12 | 19:44:26 | 13h 52m 29s |
Day length in Tromso during the year on the chart:
Tromso on Norway map:
Largest populated areas in Norway
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Countries closest to Norway
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks