Sunrise and Sunset times in Tromso, Norway 
Tromso
Troms
Time zone: Europe/Oslo, UTC 2 h.
Latitude: 69.6351, Longitude: 18.992
52 436 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 01:00:01 | 12:47:58 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-02, Wednesday | 01:00:01 | 12:48:09 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-03, Thursday | 01:00:01 | 12:48:20 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-04, Friday | 01:00:01 | 12:48:31 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-05, Saturday | 01:00:01 | 12:48:42 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-06, Sunday | 01:00:01 | 12:48:52 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-07, Monday | 01:00:01 | 12:49:01 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-08, Tuesday | 01:00:01 | 12:49:11 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-09, Wednesday | 01:00:01 | 12:49:20 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-10, Thursday | 01:00:01 | 12:49:28 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-11, Friday | 01:00:01 | 12:49:36 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-12, Saturday | 01:00:01 | 12:49:44 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-13, Sunday | 01:00:01 | 12:49:51 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-14, Monday | 01:00:01 | 12:49:57 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-15, Tuesday | 01:00:01 | 12:50:04 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-16, Wednesday | 01:00:01 | 12:50:09 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-17, Thursday | 01:00:01 | 12:50:14 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-18, Friday | 01:00:01 | 12:50:19 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-19, Saturday | 01:00:01 | 12:50:23 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-20, Sunday | 01:00:01 | 12:50:26 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-21, Monday | 01:00:01 | 12:50:29 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-22, Tuesday | 01:00:01 | 12:50:32 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-23, Wednesday | 01:00:01 | 12:50:33 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-24, Thursday | 01:00:01 | 12:50:35 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-25, Friday | 01:00:01 | 12:50:35 | 01:00:01 | 0h 0m 0s |
| 2025-Jul-26, Saturday | 01:24:02 | 12:50:35 | 00:17:08 | 22h 53m 6s |
| 2025-Jul-27, Sunday | 01:39:25 | 12:50:35 | 00:01:44 | 22h 22m 19s |
| 2025-Jul-28, Monday | 01:51:14 | 12:50:33 | 23:49:52 | 21h 58m 38s |
| 2025-Jul-29, Tuesday | 02:01:18 | 12:50:31 | 23:39:45 | 21h 38m 27s |
| 2025-Jul-30, Wednesday | 02:10:17 | 12:50:29 | 23:30:41 | 21h 20m 24s |
| 2025-Jul-31, Thursday | 02:18:30 | 12:50:26 | 23:22:22 | 21h 3m 52s |
Tromso on Norway map:
Cities in the same time zone Europe/Oslo
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Largest Populated Areas in Norway
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms), Kirkenes (Finnmark)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks