Sunrise and Sunset times in Heias, Norway 
Heias
Oslo
Time zone: Europe/Oslo, UTC 2 h.
Latitude: 59.8446, Longitude: 10.8383
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 04:06:31 | 13:14:32 | 22:22:33 | 18h 16m 2s |
| 2025-Jun-02, Monday | 04:05:08 | 13:14:42 | 22:24:15 | 18h 19m 7s |
| 2025-Jun-03, Tuesday | 04:03:50 | 13:14:52 | 22:25:53 | 18h 22m 3s |
| 2025-Jun-04, Wednesday | 04:02:36 | 13:15:02 | 22:27:28 | 18h 24m 52s |
| 2025-Jun-05, Thursday | 04:01:26 | 13:15:12 | 22:28:59 | 18h 27m 33s |
| 2025-Jun-06, Friday | 04:00:21 | 13:15:23 | 22:30:26 | 18h 30m 5s |
| 2025-Jun-07, Saturday | 03:59:21 | 13:15:35 | 22:31:49 | 18h 32m 28s |
| 2025-Jun-08, Sunday | 03:58:25 | 13:15:46 | 22:33:07 | 18h 34m 42s |
| 2025-Jun-09, Monday | 03:57:34 | 13:15:58 | 22:34:22 | 18h 36m 48s |
| 2025-Jun-10, Tuesday | 03:56:48 | 13:16:10 | 22:35:31 | 18h 38m 43s |
| 2025-Jun-11, Wednesday | 03:56:07 | 13:16:22 | 22:36:37 | 18h 40m 30s |
| 2025-Jun-12, Thursday | 03:55:32 | 13:16:34 | 22:37:37 | 18h 42m 5s |
| 2025-Jun-13, Friday | 03:55:01 | 13:16:47 | 22:38:33 | 18h 43m 32s |
| 2025-Jun-14, Saturday | 03:54:36 | 13:17:00 | 22:39:24 | 18h 44m 48s |
| 2025-Jun-15, Sunday | 03:54:16 | 13:17:12 | 22:40:09 | 18h 45m 53s |
| 2025-Jun-16, Monday | 03:54:01 | 13:17:25 | 22:40:50 | 18h 46m 49s |
| 2025-Jun-17, Tuesday | 03:53:52 | 13:17:38 | 22:41:25 | 18h 47m 33s |
| 2025-Jun-18, Wednesday | 03:53:48 | 13:17:51 | 22:41:55 | 18h 48m 7s |
| 2025-Jun-19, Thursday | 03:53:50 | 13:18:04 | 22:42:19 | 18h 48m 29s |
| 2025-Jun-20, Friday | 03:53:57 | 13:18:18 | 22:42:39 | 18h 48m 42s |
| 2025-Jun-21, Saturday | 03:54:09 | 13:18:31 | 22:42:52 | 18h 48m 43s |
| 2025-Jun-22, Sunday | 03:54:27 | 13:18:44 | 22:43:01 | 18h 48m 34s |
| 2025-Jun-23, Monday | 03:54:50 | 13:18:57 | 22:43:04 | 18h 48m 14s |
| 2025-Jun-24, Tuesday | 03:55:18 | 13:19:10 | 22:43:01 | 18h 47m 43s |
| 2025-Jun-25, Wednesday | 03:55:52 | 13:19:22 | 22:42:53 | 18h 47m 1s |
| 2025-Jun-26, Thursday | 03:56:30 | 13:19:35 | 22:42:39 | 18h 46m 9s |
| 2025-Jun-27, Friday | 03:57:14 | 13:19:47 | 22:42:20 | 18h 45m 6s |
| 2025-Jun-28, Saturday | 03:58:03 | 13:20:00 | 22:41:56 | 18h 43m 53s |
| 2025-Jun-29, Sunday | 03:58:57 | 13:20:12 | 22:41:27 | 18h 42m 30s |
| 2025-Jun-30, Monday | 03:59:55 | 13:20:24 | 22:40:52 | 18h 40m 57s |
Heias on Norway map:
Cities in the same time zone Europe/Oslo
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms)
Largest Populated Areas in Norway
Oslo (Oslo), Bergen (Hordaland), Stavanger (Rogaland), Trondheim , Sorum (Akershus), Drammen (Buskerud), Skien (Telemark), Kristiansand (Vest-Agder), Tromso (Troms), Alesund (Møre og Romsdal), Sandnes (Rogaland), Haugesund (Rogaland), Tonsberg (Vestfold), Moss (Østfold), Bodo (Nordland), Arendal (Aust-Agder), Hamar (Hedmark), Gjovik (Oppland), Mo i Rana (Nordland), Narvik (Nordland), Lillehammer (Oppland), Harstad (Troms), Molde (Møre og Romsdal), Alta (Finnmark), Steinkjer , Hammerfest (Finnmark), Namsos , Vadso (Finnmark), Svolvaer (Nordland), Finnsnes (Troms)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks