| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:03:15 | 12:13:05 | 18:22:55 | 12h 19m 40s |
| 2026-Apr-02, Thursday | 06:02:26 | 12:12:47 | 18:23:09 | 12h 20m 43s |
| 2026-Apr-03, Friday | 06:01:36 | 12:12:30 | 18:23:23 | 12h 21m 47s |
| 2026-Apr-04, Saturday | 06:00:47 | 12:12:12 | 18:23:37 | 12h 22m 50s |
| 2026-Apr-05, Sunday | 05:59:58 | 12:11:55 | 18:23:51 | 12h 23m 53s |
| 2026-Apr-06, Monday | 05:59:09 | 12:11:38 | 18:24:06 | 12h 24m 57s |
| 2026-Apr-07, Tuesday | 05:58:21 | 12:11:21 | 18:24:20 | 12h 25m 59s |
| 2026-Apr-08, Wednesday | 05:57:33 | 12:11:04 | 18:24:35 | 12h 27m 2s |
| 2026-Apr-09, Thursday | 05:56:45 | 12:10:48 | 18:24:50 | 12h 28m 5s |
| 2026-Apr-10, Friday | 05:55:58 | 12:10:31 | 18:25:05 | 12h 29m 7s |
| 2026-Apr-11, Saturday | 05:55:11 | 12:10:15 | 18:25:20 | 12h 30m 9s |
| 2026-Apr-12, Sunday | 05:54:25 | 12:10:00 | 18:25:35 | 12h 31m 10s |
| 2026-Apr-13, Monday | 05:53:38 | 12:09:44 | 18:25:50 | 12h 32m 12s |
| 2026-Apr-14, Tuesday | 05:52:53 | 12:09:29 | 18:26:06 | 12h 33m 13s |
| 2026-Apr-15, Wednesday | 05:52:08 | 12:09:15 | 18:26:22 | 12h 34m 14s |
| 2026-Apr-16, Thursday | 05:51:23 | 12:09:00 | 18:26:38 | 12h 35m 15s |
| 2026-Apr-17, Friday | 05:50:39 | 12:08:46 | 18:26:54 | 12h 36m 15s |
| 2026-Apr-18, Saturday | 05:49:55 | 12:08:33 | 18:27:10 | 12h 37m 15s |
| 2026-Apr-19, Sunday | 05:49:12 | 12:08:20 | 18:27:27 | 12h 38m 15s |
| 2026-Apr-20, Monday | 05:48:30 | 12:08:07 | 18:27:44 | 12h 39m 14s |
| 2026-Apr-21, Tuesday | 05:47:48 | 12:07:55 | 18:28:01 | 12h 40m 13s |
| 2026-Apr-22, Wednesday | 05:47:07 | 12:07:43 | 18:28:18 | 12h 41m 11s |
| 2026-Apr-23, Thursday | 05:46:26 | 12:07:31 | 18:28:36 | 12h 42m 10s |
| 2026-Apr-24, Friday | 05:45:47 | 12:07:20 | 18:28:54 | 12h 43m 7s |
| 2026-Apr-25, Saturday | 05:45:07 | 12:07:10 | 18:29:12 | 12h 44m 5s |
| 2026-Apr-26, Sunday | 05:44:29 | 12:07:00 | 18:29:30 | 12h 45m 1s |
| 2026-Apr-27, Monday | 05:43:51 | 12:06:50 | 18:29:49 | 12h 45m 58s |
| 2026-Apr-28, Tuesday | 05:43:14 | 12:06:41 | 18:30:08 | 12h 46m 54s |
| 2026-Apr-29, Wednesday | 05:42:38 | 12:06:32 | 18:30:27 | 12h 47m 49s |
| 2026-Apr-30, Thursday | 05:42:03 | 12:06:24 | 18:30:46 | 12h 48m 43s |
Rangoon (Yangon), Mandalay (Mandalay), Nay Pyi Taw (Nay Pyi Taw), Mawlamyine (Mon State), Bago (Bago), Myeik (Taninthayi), Pathein (Ayeyawady), Monywa (Sagaing), Hinthada (Ayeyawady), Sittwe (Rakhine State), Letpandan (Bago), Myingyan (Mandalay), Taunggyi (Shan State), Mudon (Mon State), Dawei (Taninthayi), Myitkyina (Kachin State), Pakokku (Magway), Magway (Magway), Yenangyaung (Magway), Taungoo (Bago), Chauk (Magway), Shwebo (Sagaing), Sagaing (Sagaing), Pyapon (Ayeyawady), Allanmyo (Magway), Thongwa (Yangon), Ye (Mon State), Hpa-An (Kayin State), Namtu (Shan State), Wakema (Ayeyawady)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks