| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:54:22 | 12:03:28 | 18:12:33 | 12h 18m 11s |
| 2026-Apr-02, Thursday | 05:53:36 | 12:03:10 | 18:12:44 | 12h 19m 8s |
| 2026-Apr-03, Friday | 05:52:50 | 12:02:52 | 18:12:55 | 12h 20m 5s |
| 2026-Apr-04, Saturday | 05:52:05 | 12:02:35 | 18:13:05 | 12h 21m 0s |
| 2026-Apr-05, Sunday | 05:51:19 | 12:02:18 | 18:13:16 | 12h 21m 57s |
| 2026-Apr-06, Monday | 05:50:34 | 12:02:00 | 18:13:27 | 12h 22m 53s |
| 2026-Apr-07, Tuesday | 05:49:49 | 12:01:44 | 18:13:38 | 12h 23m 49s |
| 2026-Apr-08, Wednesday | 05:49:05 | 12:01:27 | 18:13:49 | 12h 24m 44s |
| 2026-Apr-09, Thursday | 05:48:20 | 12:01:10 | 18:14:00 | 12h 25m 40s |
| 2026-Apr-10, Friday | 05:47:36 | 12:00:54 | 18:14:12 | 12h 26m 36s |
| 2026-Apr-11, Saturday | 05:46:53 | 12:00:38 | 18:14:24 | 12h 27m 31s |
| 2026-Apr-12, Sunday | 05:46:10 | 12:00:23 | 18:14:35 | 12h 28m 25s |
| 2026-Apr-13, Monday | 05:45:27 | 12:00:07 | 18:14:47 | 12h 29m 20s |
| 2026-Apr-14, Tuesday | 05:44:45 | 11:59:52 | 18:15:00 | 12h 30m 15s |
| 2026-Apr-15, Wednesday | 05:44:03 | 11:59:38 | 18:15:12 | 12h 31m 9s |
| 2026-Apr-16, Thursday | 05:43:22 | 11:59:23 | 18:15:25 | 12h 32m 3s |
| 2026-Apr-17, Friday | 05:42:41 | 11:59:09 | 18:15:37 | 12h 32m 56s |
| 2026-Apr-18, Saturday | 05:42:01 | 11:58:56 | 18:15:51 | 12h 33m 50s |
| 2026-Apr-19, Sunday | 05:41:21 | 11:58:42 | 18:16:04 | 12h 34m 43s |
| 2026-Apr-20, Monday | 05:40:42 | 11:58:30 | 18:16:17 | 12h 35m 35s |
| 2026-Apr-21, Tuesday | 05:40:03 | 11:58:17 | 18:16:31 | 12h 36m 28s |
| 2026-Apr-22, Wednesday | 05:39:25 | 11:58:05 | 18:16:45 | 12h 37m 20s |
| 2026-Apr-23, Thursday | 05:38:48 | 11:57:54 | 18:17:00 | 12h 38m 12s |
| 2026-Apr-24, Friday | 05:38:11 | 11:57:43 | 18:17:14 | 12h 39m 3s |
| 2026-Apr-25, Saturday | 05:37:36 | 11:57:32 | 18:17:29 | 12h 39m 53s |
| 2026-Apr-26, Sunday | 05:37:00 | 11:57:22 | 18:17:45 | 12h 40m 45s |
| 2026-Apr-27, Monday | 05:36:26 | 11:57:13 | 18:18:00 | 12h 41m 34s |
| 2026-Apr-28, Tuesday | 05:35:52 | 11:57:04 | 18:18:16 | 12h 42m 24s |
| 2026-Apr-29, Wednesday | 05:35:19 | 11:56:55 | 18:18:32 | 12h 43m 13s |
| 2026-Apr-30, Thursday | 05:34:46 | 11:56:47 | 18:18:48 | 12h 44m 2s |
Rangoon (Yangon), Mandalay (Mandalay), Nay Pyi Taw (Nay Pyi Taw), Mawlamyine (Mon State), Bago (Bago), Myeik (Taninthayi), Pathein (Ayeyawady), Monywa (Sagaing), Hinthada (Ayeyawady), Sittwe (Rakhine State), Letpandan (Bago), Myingyan (Mandalay), Taunggyi (Shan State), Mudon (Mon State), Dawei (Taninthayi), Myitkyina (Kachin State), Pyay (Bago), Pakokku (Magway), Magway (Magway), Yenangyaung (Magway), Taungoo (Bago), Chauk (Magway), Shwebo (Sagaing), Sagaing (Sagaing), Pyapon (Ayeyawady), Allanmyo (Magway), Thongwa (Yangon), Ye (Mon State), Namtu (Shan State), Wakema (Ayeyawady)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks